10.1 km | 00:45:53 | 04:32/km日期: 2017-05-12 17:03 - 卡路里: 546 Cal - 總步數: 7676 - 平均步頻: 167 - 平均步幅: 131 cm - 溫度: 31°C - 濕度: 69%
Pace: 04'17" / 04'15" / 04'29" / 04'27" / 04'30" / 04'33" / 04'42" / 04'43" / 04'44" / 04'35" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'16" | 1000 / 1000 | 166 / 140 |
2 | | 04'16" | 1006 / 2006 | 168 / 139 |
3 | | 04'25" (+00'09") | 1000 / 3007 | 168 / 134 |
4 | | 04'29" (+00'13") | 1003 / 4011 | 168 / 132 |
5 | | 04'27" (+00'11") | 1009 / 5021 | 168 / 133 |
6 | | 04'36" (+00'20") | 1007 / 6028 | 167 / 129 |
7 | | 04'41" (+00'25") | 1000 / 7029 | 167 / 127 |
8 | | 04'42" (+00'26") | 1000 / 8029 | 166 / 127 |
9 | | 04'44" (+00'28") | 1009 / 9039 | 166 / 126 |
10 | | 04'32" (+00'16") | 1002 / 10041 | 165 / 132 |
11 | | 04'11" | 111 / 10153 | 162 / 146 |
5月累積里程 : 190.91 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'15" | 00:08'32" |
3 | 04'29" | 00:13'01" |
4 | 04'27" | 00:17'28" |
5 | 04'30" | 00:21'58" |
6 | 04'33" | 00:26'31" |
7 | 04'42" | 00:31'13" |
8 | 04'43" | 00:35'56" |
9 | 04'44" | 00:40'40" |
10 | 04'35" | 00:45'15" |
10.1 | 05'40" | 00:45'53" |