14.5 km | 01:41:06 | 06:57/km日期: 2017-05-06 19:34 - 卡路里: 1242 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 78%
Pace: 06'55" / 06'53" / 07'23" / 06'51" / 06'46" / 06'54" / 06'53" / 07'48" / 06'52" / 07'00" / 07'35" / 06'56" / 06'31" / 06'27" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'27") | 1000 / 1000 |
2 | | 06'53" (+00'26") | 1000 / 2000 |
3 | | 07'22" (+00'55") | 1000 / 3000 |
4 | | 06'50" (+00'23") | 1000 / 4000 |
5 | | 06'46" (+00'19") | 1000 / 5000 |
6 | | 06'53" (+00'26") | 1000 / 6000 |
7 | | 06'52" (+00'25") | 1000 / 7000 |
8 | | 07'48" (+01'21") | 1000 / 8000 |
9 | | 06'52" (+00'25") | 1000 / 9000 |
10 | | 06'59" (+00'32") | 1000 / 10000 |
11 | | 07'35" (+01'08") | 1000 / 11000 |
12 | | 06'55" (+00'28") | 1000 / 12000 |
13 | | 06'31" (+00'04") | 1000 / 13000 |
14 | | 06'27" | 1000 / 14000 |
15 | | 06'22" | 528 / 14528 |
5月累積里程 : 94.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'53" | 00:13'48" |
3 | 07'23" | 00:21'11" |
4 | 06'51" | 00:28'02" |
5 | 06'46" | 00:34'48" |
6 | 06'54" | 00:41'42" |
7 | 06'53" | 00:48'35" |
8 | 07'48" | 00:56'23" |
9 | 06'52" | 01:03'15" |
10 | 07'00" | 01:10'15" |
11 | 07'35" | 01:17'50" |
12 | 06'56" | 01:24'46" |
13 | 06'31" | 01:31'17" |
14 | 06'27" | 01:37'44" |
14.5 | 06'24" | 01:41'07" |