25.2 km | 02:20:27 | 05:34/km日期: 2017-04-30 04:55 - 卡路里: 1201 Cal - 總步數: 20859 - 平均步頻: 148 - 平均步幅: 120 cm - 溫度: 23°C - 濕度: 61%
Pace: 05'53" / 05'51" / 05'04" / 05'01" / 05'07" / 05'27" / 05'16" / 05'09" / 04'56" / 04'59" / 04'53" / 04'53" / 05'29" / 05'50" / 05'25" / 06'18" / 05'23" / 07'57" / 04'52" / 04'19" / 04'25" / 06'38" / 06'20" / 07'11" / 06'12" / 09'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+01'50") | 1001 / 1001 | 176 / 92 |
2 | | 05'47" (+01'28") | 1002 / 2004 | 158 / 108 |
3 | | 05'01" (+00'42") | 1005 / 3009 | 146 / 135 |
4 | | 05'01" (+00'42") | 1010 / 4019 | 138 / 143 |
5 | | 05'04" (+00'45") | 1007 / 5027 | 133 / 147 |
6 | | 05'25" (+01'06") | 1003 / 6030 | 148 / 124 |
7 | | 05'15" (+00'56") | 1002 / 7033 | 143 / 132 |
8 | | 05'07" (+00'48") | 1005 / 8038 | 140 / 139 |
9 | | 04'55" (+00'36") | 1002 / 9041 | 133 / 151 |
10 | | 04'54" (+00'35") | 1002 / 10044 | 131 / 155 |
11 | | 04'54" (+00'35") | 1008 / 11053 | 129 / 157 |
12 | | 04'51" (+00'32") | 1003 / 12056 | 130 / 157 |
13 | | 05'31" (+01'12") | 1004 / 13061 | 133 / 135 |
14 | | 05'49" (+01'30") | 1004 / 14066 | 175 / 97 |
15 | | 05'23" (+01'04") | 1001 / 15067 | 172 / 107 |
16 | | 06'20" (+02'01") | 1002 / 16070 | 158 / 99 |
17 | | 05'19" (+01'00") | 1009 / 17080 | 172 / 108 |
18 | | 07'59" (+03'40") | 1006 / 18086 | 135 / 92 |
19 | | 04'43" (+00'24") | 1005 / 19091 | 157 / 134 |
20 | | 04'19" | 1003 / 20095 | 121 / 190 |
21 | | 04'22" (+00'03") | 1004 / 21099 | 120 / 189 |
22 | | 06'50" (+02'31") | 1006 / 22106 | 155 / 93 |
23 | | 06'34" (+02'15") | 1002 / 23108 | 160 / 94 |
24 | | 06'54" (+02'35") | 1003 / 24112 | 164 / 88 |
25 | | 06'05" (+01'46") | 1003 / 25116 | 148 / 110 |
26 | | 05'06" (+00'47") | 182 / 25299 | 146 / 133 |
4月累積里程 : 266.88 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'51" | 00:11'44" |
3 | 05'04" | 00:16'48" |
4 | 05'01" | 00:21'49" |
5 | 05'07" | 00:26'56" |
6 | 05'27" | 00:32'23" |
7 | 05'16" | 00:37'39" |
8 | 05'09" | 00:42'48" |
9 | 04'56" | 00:47'44" |
10 | 04'59" | 00:52'43" |
11 | 04'53" | 00:57'36" |
12 | 04'53" | 01:02'29" |
13 | 05'29" | 01:07'58" |
14 | 05'50" | 01:13'48" |
15 | 05'25" | 01:19'13" |
16 | 06'18" | 01:25'31" |
17 | 05'23" | 01:30'54" |
18 | 07'57" | 01:38'51" |
19 | 04'52" | 01:43'43" |
20 | 04'19" | 01:48'02" |
21 | 04'25" | 01:52'27" |
22 | 06'38" | 01:59'05" |
23 | 06'20" | 02:05'25" |
24 | 07'11" | 02:12'36" |
25 | 06'12" | 02:18'48" |
25.2 | 09'01" | 02:20'27" |