16.7 km | 01:34:06 | 05:37/km日期: 2017-05-07 18:58 - 平均心率: 173 - 卡路里: 1084 Cal - 總步數: 16104 - 平均步頻: 171 - 平均步幅: 103 cm
Pace: 04'57" / 05'51" / 05'22" / 05'06" / 05'24" / 05'10" / 05'06" / 05'40" / 05'02" / 05'02" / 05'00" / 05'31" / 05'07" / 05'37" / 06'45" / 07'27" / 08'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 59.48 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'51" | 00:10'48" |
| 3 | 05'22" | 00:16'10" |
| 4 | 05'06" | 00:21'16" |
| 5 | 05'24" | 00:26'40" |
| 6 | 05'10" | 00:31'50" |
| 7 | 05'06" | 00:36'56" |
| 8 | 05'40" | 00:42'36" |
| 9 | 05'02" | 00:47'38" |
| 10 | 05'02" | 00:52'40" |
| 11 | 05'00" | 00:57'40" |
| 12 | 05'31" | 01:03'11" |
| 13 | 05'07" | 01:08'18" |
| 14 | 05'37" | 01:13'55" |
| 15 | 06'45" | 01:20'40" |
| 16 | 07'27" | 01:28'07" |
| 16.7 | 08'07" | 01:34'06" |
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