幹嘛不報半馬啊 神經病+北七 自從受傷後就完全沒練有坡度的了 爛掉也是正常
第一個折返被衍齡姊碾過後就決定完賽就好⋯耍廢模式大啟動
每站補給都不放過甘蔗汁和西瓜⋯然後越跑越飽==
頂了個怪頭路上竟然還有人認的出來⋯原來是小松啊 雖然他劈頭就說：阿恬 爆了喔XDDD
每1K都有里程牌外加打氣小語⋯這樣要想42句真的有點累XD 而且有些話真的頗長來不及看完 比較有印象的是'你比政府強' 瞎毀啦XDD
然後⋯飽到沒味口⋯怎麼辦還有一個雙主菜便當Orz
42.2 km | 03:58:43 | 05:39/km 賽前宣言: 眼 神 死....不知道要怎麼跑 頭痛
好了...現在還多一個頭髮不知道要怎麼綁-.- 賽後評分: 一切都滿好的....就是接駁車太早發太晚回.... 給 4 星  3月累積里程 : 324.35 km  asics TARTHERZEAL 3 累積 : 1361.3 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'32" | 00:04'32" | | 2 | 05'34" | 00:10'06" | | 3 | 05'13" | 00:15'19" | | 4 | 04'47" | 00:20'06" | | 5 | 04'38" | 00:24'44" | | 6 | 04'35" | 00:29'19" | | 7 | 04'25" | 00:33'44" | | 8 | 04'27" | 00:38'11" | | 9 | 05'15" | 00:43'26" | | 10 | 04'50" | 00:48'16" | | 11 | 05'00" | 00:53'16" | | 12 | 04'53" | 00:58'09" | | 13 | 04'58" | 01:03'07" | | 14 | 04'50" | 01:07'57" | | 15 | 05'05" | 01:13'02" | | 16 | 05'09" | 01:18'11" | | 17 | 05'25" | 01:23'36" | | 18 | 05'20" | 01:28'56" | | 19 | 05'48" | 01:34'44" | | 20 | 05'27" | 01:40'11" | | 21 | 05'34" | 01:45'45" | | 22 | 05'37" | 01:51'22" | | 23 | 05'49" | 01:57'11" | | 24 | 05'48" | 02:02'59" | | 25 | 05'46" | 02:08'45" | | 26 | 06'20" | 02:15'05" | | 27 | 06'34" | 02:21'39" | | 28 | 05'09" | 02:26'48" | | 29 | 05'49" | 02:32'37" | | 30 | 05'55" | 02:38'32" | | 31 | 05'36" | 02:44'08" | | 32 | 05'44" | 02:49'52" | | 33 | 06'20" | 02:56'12" | | 34 | 05'53" | 03:02'05" | | 35 | 08'21" | 03:10'26" | | 36 | 07'43" | 03:18'09" | | 37 | 07'55" | 03:26'04" | | 38 | 07'06" | 03:33'10" | | 39 | 06'49" | 03:39'59" | | 40 | 05'52" | 03:45'51" | | 41 | 05'25" | 03:51'16" | | 42 | 06'05" | 03:57'21" | | 42.2 | 07'05" | 03:58'43" |
| 
全馬 | 03:58:48 | 05:39/km | 第32馬
台中
留言 
展開計圈分析
