| 賽前宣言: 加油 賽後評分: 風景一級棒，過45K折返點後坡度真是折磨人 給 5 星  3月累積里程 : 115.52 km  Mizuno 皇速(紅) 累積 : 1941.9 kmAndroid - HTC HTC_U-2u 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'58" | 00:06'58" | | 2 | 06'37" | 00:13'35" | | 3 | 06'21" | 00:19'56" | | 4 | 06'24" | 00:26'20" | | 5 | 06'24" | 00:32'44" | | 6 | 07'16" | 00:40'00" | | 7 | 07'06" | 00:47'06" | | 8 | 06'58" | 00:54'04" | | 9 | 06'40" | 01:00'44" | | 10 | 07'39" | 01:08'23" | | 11 | 06'37" | 01:15'00" | | 12 | 06'31" | 01:21'31" | | 13 | 06'03" | 01:27'34" | | 14 | 05'59" | 01:33'33" | | 15 | 07'20" | 01:40'53" | | 16 | 06'35" | 01:47'28" | | 17 | 06'40" | 01:54'08" | | 18 | 07'00" | 02:01'08" | | 19 | 06'48" | 02:07'56" | | 20 | 06'54" | 02:14'50" | | 21 | 07'39" | 02:22'29" | | 22 | 08'10" | 02:30'39" | | 23 | 07'07" | 02:37'46" | | 24 | 09'25" | 02:47'11" | | 25 | 07'06" | 02:54'17" | | 26 | 06'58" | 03:01'15" | | 27 | 10'16" | 03:11'31" | | 28 | 06'52" | 03:18'23" | | 29 | 06'35" | 03:24'58" | | 30 | 09'35" | 03:34'33" | | 31 | 08'59" | 03:43'32" | | 32 | 09'31" | 03:53'03" | | 33 | 10'14" | 04:03'17" | | 34 | 07'39" | 04:10'56" | | 35 | 11'05" | 04:22'01" | | 36 | 09'24" | 04:31'25" | | 37 | 08'15" | 04:39'40" | | 38 | 08'28" | 04:48'08" | | 39 | 05'02" | 04:53'10" | | 40 | 07'31" | 05:00'41" | | 41 | 08'06" | 05:08'47" | | 42 | 05'38" | 05:14'25" | | 43 | 07'12" | 05:21'37" | | 44 | 05'51" | 05:27'28" | | 45 | 10'41" | 05:38'09" | | 46 | 09'49" | 05:47'58" | | 47 | 08'53" | 05:56'51" | | 48 | 08'06" | 06:04'57" | | 49 | 07'24" | 06:12'21" | | 50 | 08'48" | 06:21'09" | | 51 | 09'15" | 06:30'24" | | 52 | 08'05" | 06:38'29" | | 53 | 08'13" | 06:46'42" | | 54 | 08'12" | 06:54'54" | | 55 | 08'53" | 07:03'47" | | 56 | 07'20" | 07:11'07" | | 57 | 07'28" | 07:18'35" | | 58 | 09'28" | 07:28'03" | | 59 | 08'31" | 07:36'34" | | 60 | 07'42" | 07:44'16" | | 59.9 | -49'-35" | 07:48'14" |
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