16.2 km | 01:52:29 | 06:56/km日期: 2025-05-01 06:06 - 總爬升: 199 m - 平均心率: 130 - 卡路里: 913 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 88.4
Pace: 05'45" / 05'36" / 06'07" / 10'17" / 06'18" / 06'21" / 10'01" / 24'29" / 06'27" / 08'31" / 07'52" / 06'13" / 11'37" / 07'19" / 12'32" / 09'59" / 13'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'10") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 06'07" (+00'32") | 1000 / 3000 |
| 4 | | 08'44" (+03'09") | 1000 / 4000 |
| 5 | | 06'17" (+00'42") | 1000 / 5000 |
| 6 | | 06'21" (+00'46") | 1000 / 6000 |
| 7 | | 07'25" (+01'50") | 1000 / 7000 |
| 8 | | 07'45" (+02'10") | 1000 / 8000 |
| 9 | | 06'26" (+00'51") | 1000 / 9000 |
| 10 | | 06'52" (+01'17") | 1000 / 10000 |
| 11 | | 06'22" (+00'47") | 1000 / 11000 |
| 12 | | 06'12" (+00'37") | 1000 / 12000 |
| 13 | | 07'42" (+02'07") | 1000 / 13000 |
| 14 | | 07'18" (+01'43") | 1000 / 14000 |
| 15 | | 06'59" (+01'24") | 1000 / 15000 |
| 16 | | 07'41" (+02'06") | 1000 / 16000 |
| 17 | | 13'01" (+07'26") | 218 / 16218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
445.13 km 
母子鱷魚 淺藍 累積 :
1801.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'36" | 00:11'21" |
| 3 | 06'07" | 00:17'28" |
| 4 | 10'17" | 00:27'45" |
| 5 | 06'18" | 00:34'03" |
| 6 | 06'21" | 00:40'24" |
| 7 | 10'01" | 00:50'25" |
| 8 | 24'29" | 01:14'54" |
| 9 | 06'27" | 01:21'21" |
| 10 | 08'31" | 01:29'52" |
| 11 | 07'52" | 01:37'44" |
| 12 | 06'13" | 01:43'57" |
| 13 | 11'37" | 01:55'34" |
| 14 | 07'19" | 02:02'53" |
| 15 | 12'32" | 02:15'25" |
| 16 | 09'59" | 02:25'24" |
| 16.2 | 13'35" | 02:28'22" |
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