|  44.5 km | 06:08:06 | 08:16/km | 第47馬| 官方成績 | | 日期 | 2016-12-10 | | 成績 | 06:08:06 | | 總名次 | 286 / 1784 | | 分組名次 | 268 / 1482 | | 平均速度 | 08:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'55" (+01'32") | 01:17'26" (+05'36") | | 00:41'31" (+07'08") | | 00:46'08" (+11'45") | 01:49'41" (+37'51") | | 01:03'33" (+29'10") | | 00:45'29" (+11'06") | 01:21'34" (+09'44") | | 00:36'05" (+01'42") | | 00:37'27" (+03'04") | 01:11'50" | | 00:34'23" | |
日期: 2016-12-10 08:00 - 總爬升: 1457 m - 平均心率: 148 - 卡路里: 2468 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'16" (+02'56") | 1000 / 1000 | | 2 | | 07'19" (+02'59") | 1000 / 2000 | | 3 | | 06'58" (+02'38") | 1000 / 3000 | | 4 | | 06'00" (+01'40") | 1000 / 4000 | | 5 | | 08'20" (+04'00") | 1000 / 5000 |
| 6 | | 08'59" (+04'39") | 1000 / 6000 | | 7 | | 06'41" (+02'21") | 1000 / 7000 | | 8 | | 08'20" (+04'00") | 1000 / 8000 | | 9 | | 08'10" (+03'50") | 1000 / 9000 | | 10 | | 09'19" (+04'59") | 1000 / 10000 | | 11 | | 09'46" (+05'26") | 1000 / 11000 | | 12 | | 08'57" (+04'37") | 1000 / 12000 | | 13 | | 08'38" (+04'18") | 1000 / 13000 | | 14 | | 10'19" (+05'59") | 1000 / 14000 | | 15 | | 08'24" (+04'04") | 1000 / 15000 | | 16 | | 11'21" (+07'01") | 1000 / 16000 | | 17 | | 12'11" (+07'51") | 1000 / 17000 | | 18 | | 12'30" (+08'10") | 1000 / 18000 | | 19 | | 14'39" (+10'19") | 1000 / 19000 | | 20 | | 12'49" (+08'29") | 1000 / 20000 | | 21 | | 09'33" (+05'13") | 1000 / 21000 | | 22 | | 05'15" (+00'55") | 1000 / 22000 | | 23 | | 14'03" (+09'43") | 1000 / 23000 | | 24 | | 11'27" (+07'07") | 1000 / 24000 | | 25 | | 05'09" (+00'49") | 1000 / 25000 | | 26 | | 05'49" (+01'29") | 1000 / 26000 | | 27 | | 06'22" (+02'02") | 1000 / 27000 | | 28 | | 06'44" (+02'24") | 1000 / 28000 | | 29 | | 08'22" (+04'02") | 1000 / 29000 | | 30 | | 08'46" (+04'26") | 1000 / 30000 | | 31 | | 09'33" (+05'13") | 1000 / 31000 | | 32 | | 06'05" (+01'45") | 1000 / 32000 | | 33 | | 07'12" (+02'52") | 1000 / 33000 | | 34 | | 09'17" (+04'57") | 1000 / 34000 | | 35 | | 05'17" (+00'57") | 1000 / 35000 | | 36 | | 05'28" (+01'08") | 1000 / 36000 | | 37 | | 07'14" (+02'54") | 1000 / 37000 | | 38 | | 08'43" (+04'23") | 1000 / 38000 | | 39 | | 06'29" (+02'09") | 1000 / 39000 | | 40 | | 06'26" (+02'06") | 1000 / 40000 | | 41 | | 08'41" (+04'21") | 1000 / 41000 | | 42 | | 07'07" (+02'47") | 1000 / 42000 | | 43 | | 06'56" (+02'36") | 1000 / 43000 | | 44 | | 04'20" | 1000 / 44000 | | 45 | | 05'47" (+01'27") | 96 / 44096 |
賽前宣言: 😊 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
12月累積里程 : 175.79 km  Skechers GO Run Ultra - Nite Owl（螢光綠x灰） 累積 : 503.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'17" | 00:07'17" | | 2 | 07'20" | 00:14'37" | | 3 | 06'58" | 00:21'35" | | 4 | 06'00" | 00:27'35" | | 5 | 08'20" | 00:35'55" | | 6 | 09'00" | 00:44'55" | | 7 | 06'41" | 00:51'36" | | 8 | 08'20" | 00:59'56" | | 9 | 08'11" | 01:08'07" | | 10 | 09'19" | 01:17'26" | | 11 | 09'48" | 01:27'14" | | 12 | 08'57" | 01:36'11" | | 13 | 08'39" | 01:44'50" | | 14 | 10'20" | 01:55'10" | | 15 | 08'24" | 02:03'34" | | 16 | 11'21" | 02:14'55" | | 17 | 12'12" | 02:27'07" | | 18 | 12'31" | 02:39'38" | | 19 | 14'39" | 02:54'17" | | 20 | 12'50" | 03:07'07" | | 21 | 09'33" | 03:16'40" | | 22 | 05'16" | 03:21'56" | | 23 | 14'03" | 03:35'59" | | 24 | 11'28" | 03:47'27" | | 25 | 05'09" | 03:52'36" | | 26 | 05'50" | 03:58'26" | | 27 | 06'22" | 04:04'48" | | 28 | 06'45" | 04:11'33" | | 29 | 08'22" | 04:19'55" | | 30 | 08'46" | 04:28'41" | | 31 | 09'34" | 04:38'15" | | 32 | 06'05" | 04:44'20" | | 33 | 07'13" | 04:51'33" | | 34 | 09'18" | 05:00'51" | | 35 | 05'17" | 05:06'08" | | 36 | 05'29" | 05:11'37" | | 37 | 07'14" | 05:18'51" | | 38 | 08'44" | 05:27'35" | | 39 | 06'30" | 05:34'05" | | 40 | 06'26" | 05:40'31" | | 41 | 08'41" | 05:49'12" | | 42 | 07'08" | 05:56'20" | | 43 | 06'57" | 06:03'17" | | 44 | 04'20" | 06:07'37" | | 44.1 | 05'53" | 06:08'11" |
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