23.0 km | 02:40:00 | 06:57/km | 第13半馬| 官方成績 |
| 日期 | 2016-12-04 |
| 成績 | 02:40:00 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'40" | 01:00'18" |
| 00:31'38" (+02'58") |
| 00:35'15" (+06'35") | 01:14'06" (+13'48") |
| 00:38'51" (+10'11") |
|
日期: 2016-12-04 06:40 - 卡路里: 1344 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 94%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'39") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'40" (+00'17") | 1000 / 3000 |
| 4 | | 05'44" (+00'21") | 1000 / 4000 |
| 5 | | 05'48" (+00'25") | 1000 / 5000 |
| 6 | | 07'11" (+01'48") | 1000 / 6000 |
| 7 | | 05'58" (+00'35") | 1000 / 7000 |
| 8 | | 05'53" (+00'30") | 1000 / 8000 |
| 9 | | 06'34" (+01'11") | 1000 / 9000 |
| 10 | | 06'01" (+00'38") | 1000 / 10000 |
| 11 | | 07'30" (+02'07") | 1000 / 11000 |
| 12 | | 06'21" (+00'58") | 1000 / 12000 |
| 13 | | 06'14" (+00'51") | 1000 / 13000 |
| 14 | | 08'25" (+03'02") | 1000 / 14000 |
| 15 | | 06'42" (+01'19") | 1000 / 15000 |
| 16 | | 06'47" (+01'24") | 1000 / 16000 |
| 17 | | 06'44" (+01'21") | 1000 / 17000 |
| 18 | | 10'27" (+05'04") | 1000 / 18000 |
| 19 | | 08'14" (+02'51") | 1000 / 19000 |
| 20 | | 06'35" (+01'12") | 1000 / 20000 |
| 21 | | 09'11" (+03'48") | 1000 / 21000 |
| 22 | | 08'50" (+03'27") | 1000 / 22000 |
| 23 | | 07'05" (+01'42") | 1000 / 23000 |
15K後漸不支，18K時聽跑友說是23K，一時晴天霹靂，當下腿軟，開始爆走，大吃大喝走走跑跑回到終點。
孤單超半馬。。。
賽前宣言: 加油!
12月累積里程 :
192.13 km 
MIZUNO wave rider 18 累積 :
707.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'24" | 00:11'26" |
| 3 | 05'40" | 00:17'06" |
| 4 | 05'45" | 00:22'51" |
| 5 | 05'49" | 00:28'40" |
| 6 | 07'11" | 00:35'51" |
| 7 | 05'59" | 00:41'50" |
| 8 | 05'53" | 00:47'43" |
| 9 | 06'34" | 00:54'17" |
| 10 | 06'01" | 01:00'18" |
| 11 | 07'31" | 01:07'49" |
| 12 | 06'22" | 01:14'11" |
| 13 | 06'14" | 01:20'25" |
| 14 | 08'26" | 01:28'51" |
| 15 | 06'42" | 01:35'33" |
| 16 | 06'47" | 01:42'20" |
| 17 | 06'45" | 01:49'05" |
| 18 | 10'28" | 01:59'33" |
| 19 | 08'15" | 02:07'48" |
| 20 | 06'36" | 02:14'24" |
| 21 | 09'12" | 02:23'36" |
| 22 | 08'50" | 02:32'26" |
| 23 | 07'05" | 02:39'31" |
| 23.1 | 07'51" | 02:40'06" |
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