全馬 | 05:26:38 | 07:44/km | 第37馬| 官方成績 |
| 日期 | 2025-03-02 |
| 成績 | 05:26:38 |
| 總名次 | 22141 / 26707 |
| 分組名次 | 3671 / 4262 |
| 平均速度 | 07:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'46" (+00'13") | 00:57'19" |
| 00:28'33" |
| 00:30'15" (+01'42") | 01:06'41" (+09'22") |
| 00:36'26" (+07'53") |
| 00:38'14" (+09'41") | 01:22'38" (+25'19") |
| 00:44'24" (+15'51") |
| 00:44'05" (+15'32") | 01:31'48" (+34'29") |
| 00:47'43" (+19'10") |
|
日期: 2025-03-02 08:23 - 地點: Tokyo - 平均心率: 151 - 卡路里: 3062 Cal - 平均步頻: 158
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'34") | 1000 / 1000 |
| 2 | | 05'26" (+00'07") | 1000 / 2000 |
| 3 | | 06'44" (+01'25") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 05'22" (+00'03") | 1000 / 5000 |
| 6 | | 05'40" (+00'21") | 1000 / 6000 |
| 7 | | 05'29" (+00'10") | 1000 / 7000 |
| 8 | | 05'39" (+00'20") | 1000 / 8000 |
| 9 | | 05'52" (+00'33") | 1000 / 9000 |
| 10 | | 05'51" (+00'32") | 1000 / 10000 |
| 11 | | 06'07" (+00'48") | 1000 / 11000 |
| 12 | | 06'10" (+00'51") | 1000 / 12000 |
| 13 | | 06'07" (+00'48") | 1000 / 13000 |
| 14 | | 05'51" (+00'32") | 1000 / 14000 |
| 15 | | 05'58" (+00'39") | 1000 / 15000 |
| 16 | | 06'33" (+01'14") | 1000 / 16000 |
| 17 | | 06'51" (+01'32") | 1000 / 17000 |
| 18 | | 07'49" (+02'30") | 1000 / 18000 |
| 19 | | 07'14" (+01'55") | 1000 / 19000 |
| 20 | | 07'57" (+02'38") | 1000 / 20000 |
| 21 | | 06'30" (+01'11") | 1000 / 21000 |
| 22 | | 07'27" (+02'08") | 1000 / 22000 |
| 23 | | 09'02" (+03'43") | 1000 / 23000 |
| 24 | | 07'36" (+02'17") | 1000 / 24000 |
| 25 | | 07'36" (+02'17") | 1000 / 25000 |
| 26 | | 09'26" (+04'07") | 1000 / 26000 |
| 27 | | 08'51" (+03'32") | 1000 / 27000 |
| 28 | | 09'38" (+04'19") | 1000 / 28000 |
| 29 | | 08'17" (+02'58") | 1000 / 29000 |
| 30 | | 08'09" (+02'50") | 1000 / 30000 |
| 31 | | 10'25" (+05'06") | 1000 / 31000 |
| 32 | | 08'08" (+02'49") | 1000 / 32000 |
| 33 | | 09'27" (+04'08") | 1000 / 33000 |
| 34 | | 08'10" (+02'51") | 1000 / 34000 |
| 35 | | 07'53" (+02'34") | 1000 / 35000 |
| 36 | | 09'39" (+04'20") | 1000 / 36000 |
| 37 | | 10'58" (+05'39") | 1000 / 37000 |
| 38 | | 08'47" (+03'28") | 1000 / 38000 |
| 39 | | 08'43" (+03'24") | 1000 / 39000 |
| 40 | | 09'33" (+04'14") | 1000 / 40000 |
| 41 | | 08'54" (+03'35") | 1000 / 41000 |
| 42 | | 08'49" (+03'30") | 1000 / 42000 |
| 43 | | 08'15" (+02'56") | 1000 / 43000 |
Tracked by Garmin Forerunner 265
賽後評分: 最高氣溫接近20度，主辦單位低估跑者用水量，後面幾個水站有短缺現象
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
3月累積里程 :
143.47 km 
mizuno wave rider 26 累積 :
913.3 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'26" | 00:11'20" |
| 3 | 06'44" | 00:18'04" |
| 4 | 05'20" | 00:23'24" |
| 5 | 05'22" | 00:28'46" |
| 6 | 05'41" | 00:34'27" |
| 7 | 05'29" | 00:39'56" |
| 8 | 05'39" | 00:45'35" |
| 9 | 05'52" | 00:51'27" |
| 10 | 05'52" | 00:57'19" |
| 11 | 06'07" | 01:03'26" |
| 12 | 06'11" | 01:09'37" |
| 13 | 06'08" | 01:15'45" |
| 14 | 05'51" | 01:21'36" |
| 15 | 05'58" | 01:27'34" |
| 16 | 06'33" | 01:34'07" |
| 17 | 06'52" | 01:40'59" |
| 18 | 07'49" | 01:48'48" |
| 19 | 07'14" | 01:56'02" |
| 20 | 07'58" | 02:04'00" |
| 21 | 06'31" | 02:10'31" |
| 22 | 07'27" | 02:17'58" |
| 23 | 09'03" | 02:27'01" |
| 24 | 07'37" | 02:34'38" |
| 25 | 07'36" | 02:42'14" |
| 26 | 09'27" | 02:51'41" |
| 27 | 08'51" | 03:00'32" |
| 28 | 09'39" | 03:10'11" |
| 29 | 08'18" | 03:18'29" |
| 30 | 08'09" | 03:26'38" |
| 31 | 10'25" | 03:37'03" |
| 32 | 08'09" | 03:45'12" |
| 33 | 09'27" | 03:54'39" |
| 34 | 08'11" | 04:02'50" |
| 35 | 07'53" | 04:10'43" |
| 36 | 09'39" | 04:20'22" |
| 37 | 10'59" | 04:31'21" |
| 38 | 08'48" | 04:40'09" |
| 39 | 08'43" | 04:48'52" |
| 40 | 09'34" | 04:58'26" |
| 41 | 08'54" | 05:07'20" |
| 42 | 08'50" | 05:16'10" |
| 43 | 08'16" | 05:24'26" |
| 43.3 | 07'20" | 05:26'44" |
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