|  全馬 | 03:08:29 | 04:28/km | 第57馬| 官方成績 | | 日期 | 2016-11-06 | | 成績 | 03:08:29 | | 總名次 | 6 / 1500 | | 分組名次 | - / 443 | | 平均速度 | 04:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'20" | 00:43'34" (+00'16") | | 00:22'14" (+00'54") | | 00:21'50" (+00'30") | 00:43'18" | | 00:21'28" (+00'08") | | 00:22'03" (+00'43") | 00:44'20" (+01'02") | | 00:22'17" (+00'57") | | 00:23'46" (+02'26") | 00:46'32" (+03'14") | | 00:22'46" (+01'26") | |
日期: 2016-11-06 06:30 - 總爬升: 139 m - 卡路里: 2283 Cal - 總步數: 32506 - 平均步頻: 172 - 平均步幅: 130 cm - 溫度: 22°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 03'55" | 1003 / 1003 | 178 / 142 | | 2 | | 04'12" (+00'17") | 1003 / 2007 | 176 / 134 | | 3 | | 04'18" (+00'23") | 1007 / 3015 | 177 / 130 | | 4 | | 04'23" (+00'28") | 1001 / 4016 | 176 / 129 | | 5 | | 04'27" (+00'32") | 1006 / 5023 | 175 / 128 |
| 6 | | 04'22" (+00'27") | 1002 / 6025 | 174 / 131 | | 7 | | 04'18" (+00'23") | 1010 / 7036 | 174 / 133 | | 8 | | 04'27" (+00'32") | 1001 / 8037 | 175 / 127 | | 9 | | 04'27" (+00'32") | 1002 / 9040 | 175 / 127 | | 10 | | 04'34" (+00'39") | 1000 / 10040 | 174 / 125 | | 11 | | 04'30" (+00'35") | 1007 / 11048 | 176 / 125 | | 12 | | 04'27" (+00'32") | 1008 / 12056 | 175 / 127 | | 13 | | 04'25" (+00'30") | 1008 / 13064 | 169 / 132 | | 14 | | 04'14" (+00'19") | 1002 / 14067 | 176 / 134 | | 15 | | 04'05" (+00'10") | 1007 / 15075 | 177 / 138 | | 16 | | 04'13" (+00'18") | 1007 / 16083 | 173 / 136 | | 17 | | 04'11" (+00'16") | 1009 / 17092 | 175 / 135 | | 18 | | 04'17" (+00'22") | 1003 / 18096 | 174 / 133 | | 19 | | 04'22" (+00'27") | 1006 / 19102 | 172 / 132 | | 20 | | 04'19" (+00'24") | 1005 / 20107 | 173 / 133 | | 21 | | 04'26" (+00'31") | 1010 / 21118 | 173 / 129 | | 22 | | 04'23" (+00'28") | 1004 / 22122 | 173 / 131 | | 23 | | 04'24" (+00'29") | 1010 / 23133 | 170 / 133 | | 24 | | 04'18" (+00'23") | 1008 / 24142 | 172 / 134 | | 25 | | 04'20" (+00'25") | 1000 / 25142 | 169 / 135 | | 26 | | 04'19" (+00'24") | 1003 / 26146 | 171 / 134 | | 27 | | 04'23" (+00'28") | 1006 / 27152 | 171 / 132 | | 28 | | 04'32" (+00'37") | 1000 / 28152 | 168 / 130 | | 29 | | 04'29" (+00'34") | 1001 / 29154 | 170 / 130 | | 30 | | 04'32" (+00'37") | 1003 / 30157 | 169 / 130 | | 31 | | 04'37" (+00'42") | 1006 / 31164 | 169 / 127 | | 32 | | 04'38" (+00'43") | 1001 / 32165 | 168 / 127 | | 33 | | 04'53" (+00'58") | 1006 / 33171 | 164 / 124 | | 34 | | 04'48" (+00'53") | 1001 / 34172 | 166 / 124 | | 35 | | 04'45" (+00'50") | 1008 / 35181 | 169 / 124 | | 36 | | 04'32" (+00'37") | 1002 / 36183 | 170 / 129 | | 37 | | 04'33" (+00'38") | 1001 / 37185 | 171 / 128 | | 38 | | 04'28" (+00'33") | 1009 / 38195 | 171 / 130 | | 39 | | 04'38" (+00'43") | 1007 / 39202 | 168 / 127 | | 40 | | 04'26" (+00'31") | 1000 / 40203 | 170 / 131 | | 41 | | 04'37" (+00'42") | 1002 / 41205 | 169 / 127 | | 42 | | 04'37" (+00'42") | 1001 / 42207 | 169 / 127 |
11月累積里程 : 195.51 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 03'55" | 00:03'55" | | 2 | 04'14" | 00:08'09" | | 3 | 04'18" | 00:12'27" | | 4 | 04'27" | 00:16'54" | | 5 | 04'26" | 00:21'20" | | 6 | 04'24" | 00:25'44" | | 7 | 04'18" | 00:30'02" | | 8 | 04'30" | 00:34'32" | | 9 | 04'28" | 00:39'00" | | 10 | 04'34" | 00:43'34" | | 11 | 04'31" | 00:48'05" | | 12 | 04'29" | 00:52'34" | | 13 | 04'28" | 00:57'02" | | 14 | 04'15" | 01:01'17" | | 15 | 04'07" | 01:05'24" | | 16 | 04'13" | 01:09'37" | | 17 | 04'13" | 01:13'50" | | 18 | 04'19" | 01:18'09" | | 19 | 04'23" | 01:22'32" | | 20 | 04'20" | 01:26'52" | | 21 | 04'29" | 01:31'21" | | 22 | 04'26" | 01:35'47" | | 23 | 04'25" | 01:40'12" | | 24 | 04'21" | 01:44'33" | | 25 | 04'22" | 01:48'55" | | 26 | 04'20" | 01:53'15" | | 27 | 04'23" | 01:57'38" | | 28 | 04'33" | 02:02'11" | | 29 | 04'30" | 02:06'41" | | 30 | 04'31" | 02:11'12" | | 31 | 04'38" | 02:15'50" | | 32 | 04'39" | 02:20'29" | | 33 | 04'55" | 02:25'24" | | 34 | 04'49" | 02:30'13" | | 35 | 04'45" | 02:34'58" | | 36 | 04'34" | 02:39'32" | | 37 | 04'35" | 02:44'07" | | 38 | 04'28" | 02:48'35" | | 39 | 04'40" | 02:53'15" | | 40 | 04'29" | 02:57'44" | | 41 | 04'36" | 03:02'20" | | 42 | 04'41" | 03:07'01" | | 42.3 | 05'28" | 03:08'35" |
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