半馬 | 02:06:27 | 05:59/km | 第15半馬| 官方成績 |
| 日期 | 2025-01-12 |
| 成績 | 02:06:27 |
| 總名次 | 1480 / 6645 |
| 分組名次 | 77 / 624 |
| 平均速度 | 05:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'05" | 00:56'23" |
| 00:28'18" (+00'13") |
| 00:29'32" (+01'27") | 01:00'15" (+03'52") |
| 00:30'43" (+02'38") |
|
日期: 2025-01-12 06:00 - 地點: 世運 - 天氣: 超冷風又大 - 平均心率: 169 - 卡路里: 1224 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 83.3
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'12") | 1000 / 1000 |
| 2 | | 05'35" (+00'03") | 1000 / 2000 |
| 3 | | 05'36" (+00'04") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'37" (+00'05") | 1000 / 5000 |
| 6 | | 05'37" (+00'05") | 1000 / 6000 |
| 7 | | 05'42" (+00'10") | 1000 / 7000 |
| 8 | | 05'39" (+00'07") | 1000 / 8000 |
| 9 | | 05'40" (+00'08") | 1000 / 9000 |
| 10 | | 05'37" (+00'05") | 1000 / 10000 |
| 11 | | 05'35" (+00'03") | 1000 / 11000 |
| 12 | | 05'48" (+00'16") | 1000 / 12000 |
| 13 | | 05'50" (+00'18") | 1000 / 13000 |
| 14 | | 05'53" (+00'21") | 1000 / 14000 |
| 15 | | 06'24" (+00'52") | 1000 / 15000 |
| 16 | | 05'49" (+00'17") | 1000 / 16000 |
| 17 | | 06'19" (+00'47") | 1000 / 17000 |
| 18 | | 05'56" (+00'24") | 1000 / 18000 |
| 19 | | 06'07" (+00'35") | 1000 / 19000 |
| 20 | | 06'29" (+00'57") | 1000 / 20000 |
| 21 | | 06'13" (+00'41") | 1000 / 21000 |
| 22 | | 05'45" (+00'13") | 640 / 21640 |
賽後評分: 1.半馬里程數多了500m\r\n2.起跑分區不確實\r\n3.補給站不夠明確\r\n4.真正的運動比賽跑不進主場館內,倒是演唱會可以一直使用,蠻諷刺的\r\n5.沿路找不到垃圾桶可以丟雨衣
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
71.86 km 
adidas Boston 12 累積 :
271.2 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'35" | 00:11'19" |
| 3 | 05'37" | 00:16'56" |
| 4 | 05'32" | 00:22'28" |
| 5 | 05'37" | 00:28'05" |
| 6 | 05'38" | 00:33'43" |
| 7 | 05'42" | 00:39'25" |
| 8 | 05'40" | 00:45'05" |
| 9 | 05'40" | 00:50'45" |
| 10 | 05'38" | 00:56'23" |
| 11 | 05'36" | 01:01'59" |
| 12 | 05'48" | 01:07'47" |
| 13 | 05'50" | 01:13'37" |
| 14 | 05'53" | 01:19'30" |
| 15 | 06'25" | 01:25'55" |
| 16 | 05'50" | 01:31'45" |
| 17 | 06'19" | 01:38'04" |
| 18 | 05'57" | 01:44'01" |
| 19 | 06'08" | 01:50'09" |
| 20 | 06'29" | 01:56'38" |
| 21 | 06'13" | 02:02'51" |
| 21.6 | 05'44" | 02:06'32" |
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