15.7 km | 01:48:13 | 06:53/km日期: 2024-12-21 15:45 - 平均心率: 145 - 卡路里: 933 Cal - 溫度: 23°C - 濕度: 57.4
Pace: 07'12" / 07'00" / 06'56" / 06'48" / 06'44" / 06'38" / 06'45" / 06'35" / 06'33" / 06'40" / 06'26" / 06'21" / 06'19" / 06'17" / 06'17" / 06'19" / 03'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 : 109.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'00" | 00:14'12" |
| 3 | 06'56" | 00:21'08" |
| 4 | 06'48" | 00:27'56" |
| 5 | 06'44" | 00:34'40" |
| 6 | 06'38" | 00:41'18" |
| 7 | 06'45" | 00:48'03" |
| 8 | 06'35" | 00:54'38" |
| 9 | 06'33" | 01:01'11" |
| 10 | 06'40" | 01:07'51" |
| 11 | 06'26" | 01:14'17" |
| 12 | 06'21" | 01:20'38" |
| 13 | 06'19" | 01:26'57" |
| 14 | 06'17" | 01:33'14" |
| 15 | 06'17" | 01:39'31" |
| 16 | 06'19" | 01:45'50" |
| 15.7 | -8'-16" | 01:48'13" |
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