半馬 | 02:09:17 | 06:07/km | 第18半馬| 官方成績 |
| 日期 | 2024-10-19 |
| 成績 | 02:09:17 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'13" (+07'45") | 01:10'31" (+20'40") |
| 00:39'18" (+15'50") |
| 00:26'23" (+02'55") | 00:49'51" |
| 00:23'28" |
|
日期: 2024-10-19 06:00 - 總爬升: 615 m - 平均心率: 155 - 卡路里: 1056 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 94.2
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'19") | 1000 / 1000 |
| 2 | | 04'59" (+00'39") | 1000 / 2000 |
| 3 | | 05'02" (+00'42") | 1000 / 3000 |
| 4 | | 07'17" (+02'57") | 1000 / 4000 |
| 5 | | 08'13" (+03'53") | 1000 / 5000 |
| 6 | | 08'12" (+03'52") | 1000 / 6000 |
| 7 | | 07'07" (+02'47") | 1000 / 7000 |
| 8 | | 07'37" (+03'17") | 1000 / 8000 |
| 9 | | 08'19" (+03'59") | 1000 / 9000 |
| 10 | | 08'00" (+03'40") | 1000 / 10000 |
| 11 | | 06'58" (+02'38") | 1000 / 11000 |
| 12 | | 05'50" (+01'30") | 1000 / 12000 |
| 13 | | 04'36" (+00'16") | 1000 / 13000 |
| 14 | | 04'33" (+00'13") | 1000 / 14000 |
| 15 | | 04'23" (+00'03") | 1000 / 15000 |
| 16 | | 04'36" (+00'16") | 1000 / 16000 |
| 17 | | 05'08" (+00'48") | 1000 / 17000 |
| 18 | | 04'24" (+00'04") | 1000 / 18000 |
| 19 | | 04'20" | 1000 / 19000 |
| 20 | | 04'58" (+00'38") | 1000 / 20000 |
| 21 | | 07'20" (+03'00") | 1000 / 21000 |
| 22 | | 04'50" (+00'30") | 325 / 21325 |
賽後評分: 賽道空氣清新\n折返後出現雲海美景\n會場補給超澎湃\n工作人員熱情
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
178.52 km 
Decathlon kiprun kd900x.2 累積 :
544.1 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'00" | 00:10'39" |
| 3 | 05'03" | 00:15'42" |
| 4 | 07'18" | 00:23'00" |
| 5 | 08'13" | 00:31'13" |
| 6 | 08'13" | 00:39'26" |
| 7 | 07'07" | 00:46'33" |
| 8 | 07'38" | 00:54'11" |
| 9 | 08'20" | 01:02'31" |
| 10 | 08'00" | 01:10'31" |
| 11 | 06'59" | 01:17'30" |
| 12 | 05'51" | 01:23'21" |
| 13 | 04'36" | 01:27'57" |
| 14 | 04'33" | 01:32'30" |
| 15 | 04'24" | 01:36'54" |
| 16 | 04'36" | 01:41'30" |
| 17 | 05'09" | 01:46'39" |
| 18 | 04'24" | 01:51'03" |
| 19 | 04'21" | 01:55'24" |
| 20 | 04'58" | 02:00'22" |
| 21 | 07'21" | 02:07'43" |
| 21.3 | 04'51" | 02:09'18" |
展開計圈分析
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