21.2 km | 02:17:16 | 06:28/km日期: 2024-05-14 20:06 - 卡路里: 1049 Cal - 溫度: 23°C - 濕度: 80.8
Pace: 05'40" / 06'34" / 06'31" / 06'23" / 06'32" / 06'12" / 06'14" / 06'16" / 06'32" / 06'24" / 06'41" / 06'03" / 06'32" / 06'36" / 06'39" / 06'32" / 06'33" / 06'43" / 06'43" / 06'24" / 06'20" / 09'45" /
5月累積里程 : 139.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'34" | 00:12'14" |
3 | 06'31" | 00:18'45" |
4 | 06'23" | 00:25'08" |
5 | 06'32" | 00:31'40" |
6 | 06'12" | 00:37'52" |
7 | 06'14" | 00:44'06" |
8 | 06'16" | 00:50'22" |
9 | 06'32" | 00:56'54" |
10 | 06'24" | 01:03'18" |
11 | 06'41" | 01:09'59" |
12 | 06'03" | 01:16'02" |
13 | 06'32" | 01:22'34" |
14 | 06'36" | 01:29'10" |
15 | 06'39" | 01:35'49" |
16 | 06'32" | 01:42'21" |
17 | 06'33" | 01:48'54" |
18 | 06'43" | 01:55'37" |
19 | 06'43" | 02:02'20" |
20 | 06'24" | 02:08'44" |
21 | 06'20" | 02:15'04" |
21.2 | 09'06" | 02:17'07" |