22.0 km | 02:59:41 | 08:09/km日期: 2023-10-22 05:16 - 總爬升: 588 m - 地點: 太平山區 - 天氣: 熱 - 卡路里: 1362 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 89%
Pace: 11'01" / 08'18" / 09'48" / 10'16" / 08'10" / 08'31" / 10'51" / 20'31" / 07'18" / 06'33" / 07'55" / 08'55" / 09'54" / 06'42" / 06'10" / 05'41" / 09'39" / 08'00" / 06'12" / 11'11" / 05'46" / 07'41" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'01" (+05'20") | 1000 / 1000 |
2 | | 08'17" (+02'36") | 1000 / 2000 |
3 | | 08'30" (+02'49") | 1000 / 3000 |
4 | | 10'16" (+04'35") | 1000 / 4000 |
5 | | 08'09" (+02'28") | 1000 / 5000 |
6 | | 08'31" (+02'50") | 1000 / 6000 |
7 | | 10'50" (+05'09") | 1000 / 7000 |
8 | | 13'45" (+08'04") | 1000 / 8000 |
9 | | 07'17" (+01'36") | 1000 / 9000 |
10 | | 06'32" (+00'51") | 1000 / 10000 |
11 | | 07'54" (+02'13") | 1000 / 11000 |
12 | | 07'46" (+02'05") | 1000 / 12000 |
13 | | 08'52" (+03'11") | 1000 / 13000 |
14 | | 06'25" (+00'44") | 1000 / 14000 |
15 | | 06'09" (+00'28") | 1000 / 15000 |
16 | | 05'41" | 1000 / 16000 |
17 | | 09'38" (+03'57") | 1000 / 17000 |
18 | | 07'59" (+02'18") | 1000 / 18000 |
19 | | 06'12" (+00'31") | 1000 / 19000 |
20 | | 06'36" (+00'55") | 1000 / 20000 |
21 | | 05'45" (+00'04") | 1000 / 21000 |
22 | | 06'59" (+01'18") | 1000 / 22000 |
23 | | 10'10" (+04'29") | 43 / 22043 |
台中山不耐熱
台中山不耐熱