7.3 km | 02:22:43 | 19:34/km日期: 2023-08-06 10:43 - 總爬升: 395 m - 卡路里: 339 Cal - 平均步頻: 104 - 溫度: 33°C - 濕度: 67%
Pace: 16'28" / 22'23" / 20'23" / 19'51" / 21'39" / 19'05" / 18'48" / 14'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'27" | 1000 / 1000 |
| 2 | | 22'23" (+05'56") | 1000 / 2000 |
| 3 | | 20'22" (+03'55") | 1000 / 3000 |
| 4 | | 19'51" (+03'24") | 1000 / 4000 |
| 5 | | 21'38" (+05'11") | 1000 / 5000 |
| 6 | | 19'04" (+02'37") | 1000 / 6000 |
| 7 | | 18'47" (+02'20") | 1000 / 7000 |
| 8 | | 14'09" | 291 / 7291 |
8月累積里程 : 199.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'28" | 00:16'28" |
| 2 | 22'23" | 00:38'51" |
| 3 | 20'23" | 00:59'14" |
| 4 | 19'51" | 01:19'05" |
| 5 | 21'39" | 01:40'44" |
| 6 | 19'05" | 01:59'49" |
| 7 | 18'48" | 02:18'37" |
| 7.3 | 14'07" | 02:22'44" |
留言 
展開計圈分析
