|  全馬 | 04:03:47 | 05:46/km | 第2馬| 官方成績 | | 日期 | 2016-03-06 | | 成績 | 04:03:47 | | 總名次 | 55 / 1077 | | 分組名次 | 14 / 343 | | 平均速度 | 05:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'12" (+00'42") | 00:47'53" | | 00:23'41" (+00'11") | | 00:23'30" | 00:49'32" (+01'39") | | 00:26'02" (+02'32") | | 00:27'17" (+03'47") | 00:56'18" (+08'25") | | 00:29'01" (+05'31") | | 00:33'50" (+10'20") | 01:10'27" (+22'34") | | 00:36'37" (+13'07") | |
日期: 2016-03-06 06:00 - 總爬升: 101 m - 地點: 台中港旅客服務中心 - 天氣: 晴 - 卡路里: 2325 Cal - 總步數: 43424 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'23" (+00'48") | 1009 / 1009 | 186 / 99 | | 2 | | 04'35" | 1002 / 2012 | 195 / 111 | | 3 | | 04'43" (+00'08") | 1006 / 3018 | 196 / 107 | | 4 | | 04'37" (+00'02") | 1004 / 4023 | 196 / 109 | | 5 | | 04'43" (+00'08") | 1004 / 5028 | 194 / 108 |
| 6 | | 04'42" (+00'07") | 1007 / 6035 | 195 / 108 | | 7 | | 04'43" (+00'08") | 1003 / 7039 | 194 / 108 | | 8 | | 04'43" (+00'08") | 1001 / 8041 | 197 / 107 | | 9 | | 04'43" (+00'08") | 1005 / 9046 | 197 / 107 | | 10 | | 04'42" (+00'07") | 1008 / 10055 | 197 / 107 | | 11 | | 04'38" (+00'03") | 1004 / 11060 | 195 / 109 | | 12 | | 04'36" (+00'01") | 1003 / 12063 | 198 / 109 | | 13 | | 04'46" (+00'11") | 1002 / 13065 | 194 / 107 | | 14 | | 04'42" (+00'07") | 1006 / 14072 | 197 / 107 | | 15 | | 04'42" (+00'07") | 1008 / 15080 | 194 / 109 | | 16 | | 04'50" (+00'15") | 1003 / 16083 | 194 / 106 | | 17 | | 05'21" (+00'46") | 1002 / 17085 | 186 / 100 | | 18 | | 05'07" (+00'32") | 1003 / 18088 | 191 / 101 | | 19 | | 05'12" (+00'37") | 1006 / 19095 | 190 / 100 | | 20 | | 05'22" (+00'47") | 1008 / 20103 | 190 / 97 | | 21 | | 05'04" (+00'29") | 1004 / 21108 | 192 / 102 | | 22 | | 05'05" (+00'30") | 1000 / 22109 | 192 / 102 | | 23 | | 05'12" (+00'37") | 1007 / 23116 | 189 / 101 | | 24 | | 06'26" (+01'51") | 1007 / 24124 | 159 / 97 | | 25 | | 05'21" (+00'46") | 1007 / 25132 | 191 / 97 | | 26 | | 06'24" (+01'49") | 1001 / 26133 | 162 / 96 | | 27 | | 05'35" (+01'00") | 1007 / 27141 | 192 / 92 | | 28 | | 05'31" (+00'56") | 1001 / 28142 | 191 / 94 | | 29 | | 05'36" (+01'01") | 1001 / 29144 | 188 / 94 | | 30 | | 05'46" (+01'11") | 1007 / 30151 | 190 / 91 | | 31 | | 08'16" (+03'41") | 1000 / 31151 | 122 / 98 | | 32 | | 05'43" (+01'08") | 1001 / 32152 | 191 / 91 | | 33 | | 08'06" (+03'31") | 1004 / 33157 | 133 / 92 | | 34 | | 05'40" (+01'05") | 1001 / 34159 | 194 / 90 | | 35 | | 06'00" (+01'25") | 1001 / 35160 | 191 / 86 | | 36 | | 09'41" (+05'06") | 1000 / 36160 | 112 / 91 | | 37 | | 05'45" (+01'10") | 1005 / 37166 | 193 / 89 | | 38 | | 06'24" (+01'49") | 1004 / 38171 | 169 / 92 | | 39 | | 05'56" (+01'21") | 1003 / 39174 | 192 / 87 | | 40 | | 08'41" (+04'06") | 1001 / 40176 | 123 / 93 | | 41 | | 05'42" (+01'07") | 1001 / 41177 | 197 / 88 | | 42 | | 07'49" (+03'14") | 1003 / 42181 | 107 / 119 | | 43 | | 05'37" (+01'02") | 1000 / 43182 | 195 / 90 |
 宜蘭🇹🇼霹靂豪-RUN希望  賽前宣言: 萬金石沒抽到，再來捧場，這次跑全馬! 3月累積里程 : 146.65 km  Saucony Fastwitch 7 累積 : 2219.4 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'24" | 00:05'24" | | 2 | 04'39" | 00:10'03" | | 3 | 04'45" | 00:14'48" | | 4 | 04'39" | 00:19'27" | | 5 | 04'45" | 00:24'12" | | 6 | 04'42" | 00:28'54" | | 7 | 04'45" | 00:33'39" | | 8 | 04'47" | 00:38'26" | | 9 | 04'42" | 00:43'08" | | 10 | 04'45" | 00:47'53" | | 11 | 04'40" | 00:52'33" | | 12 | 04'37" | 00:57'10" | | 13 | 04'47" | 01:01'57" | | 14 | 04'44" | 01:06'41" | | 15 | 04'42" | 01:11'23" | | 16 | 04'54" | 01:16'17" | | 17 | 05'22" | 01:21'39" | | 18 | 05'09" | 01:26'48" | | 19 | 05'12" | 01:32'00" | | 20 | 05'25" | 01:37'25" | | 21 | 05'06" | 01:42'31" | | 22 | 05'06" | 01:47'37" | | 23 | 05'15" | 01:52'52" | | 24 | 06'29" | 01:59'21" | | 25 | 05'21" | 02:04'42" | | 26 | 06'28" | 02:11'10" | | 27 | 05'35" | 02:16'45" | | 28 | 05'35" | 02:22'20" | | 29 | 05'37" | 02:27'57" | | 30 | 05'46" | 02:33'43" | | 31 | 08'20" | 02:42'03" | | 32 | 05'41" | 02:47'44" | | 33 | 08'09" | 02:55'53" | | 34 | 05'41" | 03:01'34" | | 35 | 05'59" | 03:07'33" | | 36 | 09'44" | 03:17'17" | | 37 | 05'44" | 03:23'01" | | 38 | 06'26" | 03:29'27" | | 39 | 05'58" | 03:35'25" | | 40 | 08'45" | 03:44'10" | | 41 | 05'40" | 03:49'50" | | 42 | 07'50" | 03:57'40" | | 43 | 05'42" | 04:03'22" | | 43.1 | 08'25" | 04:03'52" |
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