| 全馬 | 04:55:09 | 06:59/km | 第3馬官方成績 | 日期 | 2016-03-06 | 成績 | 04:55:09 | 總名次 | 157 / 1687 | 分組名次 | 47 / 508 | 平均速度 | 06:59/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'10" (+01'13") | 00:59'21" | | 00:29'11" (+00'14") | | 00:29'23" (+00'26") | 01:00'22" (+01'01") | | 00:30'59" (+02'02") | | 00:28'57" | 01:04'03" (+04'42") | | 00:35'06" (+06'09") | | 00:40'34" (+11'37") | 01:27'27" (+28'06") | | 00:46'53" (+17'56") | |
日期: 2016-03-06 06:00 - 總爬升: 260 m - 地點: 第二屆全國英雄馬拉松賽 - 天氣: 熱 - 卡路里: 2658 Cal - 溫度: 20°C - 濕度: 77% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'29" (+01'04") | 991 / 991 | 2 | | 05'50" (+00'25") | 1007 / 1999 | 3 | | 05'53" (+00'28") | 1010 / 3009 | 4 | | 05'53" (+00'28") | 1001 / 4011 | 5 | | 05'58" (+00'33") | 1004 / 5015 |
6 | | 05'46" (+00'21") | 997 / 6012 | 7 | | 06'09" (+00'44") | 1000 / 7013 | 8 | | 05'45" (+00'20") | 1009 / 8022 | 9 | | 05'50" (+00'25") | 999 / 9021 | 10 | | 05'41" (+00'16") | 1015 / 10036 | 11 | | 06'06" (+00'41") | 993 / 11029 | 12 | | 05'41" (+00'16") | 999 / 12029 | 13 | | 05'50" (+00'25") | 1014 / 13043 | 14 | | 05'54" (+00'29") | 995 / 14039 | 15 | | 05'48" (+00'23") | 1014 / 15053 | 16 | | 05'50" (+00'25") | 996 / 16050 | 17 | | 06'42" (+01'17") | 999 / 17049 | 18 | | 05'42" (+00'17") | 1012 / 18062 | 19 | | 06'39" (+01'14") | 993 / 19055 | 20 | | 06'05" (+00'40") | 994 / 20050 | 21 | | 05'35" (+00'10") | 1009 / 21059 | 22 | | 05'27" (+00'02") | 999 / 22059 | 23 | | 05'25" | 991 / 23050 | 24 | | 06'11" (+00'46") | 1002 / 24053 | 25 | | 06'14" (+00'49") | 1018 / 25071 | 26 | | 06'58" (+01'33") | 993 / 26064 | 27 | | 06'06" (+00'41") | 1006 / 27071 | 28 | | 07'03" (+01'38") | 1002 / 28074 | 29 | | 07'45" (+02'20") | 1005 / 29079 | 30 | | 08'07" (+02'42") | 1012 / 30092 | 31 | | 06'33" (+01'08") | 999 / 31092 | 32 | | 07'11" (+01'46") | 1008 / 32100 | 33 | | 10'13" (+04'48") | 995 / 33095 | 34 | | 06'54" (+01'29") | 1001 / 34097 | 35 | | 08'44" (+03'19") | 1008 / 35105 | 36 | | 09'32" (+04'07") | 994 / 36100 | 37 | | 10'17" (+04'52") | 1001 / 37101 | 38 | | 09'10" (+03'45") | 1006 / 38108 | 39 | | 10'01" (+04'36") | 1001 / 39110 | 40 | | 07'55" (+02'30") | 1007 / 40118 | 41 | | 09'28" (+04'03") | 998 / 41116 | 42 | | 06'53" (+01'28") | 1005 / 42122 | 43 | | 07'25" (+02'00") | 966 / 43088 |
3月累積里程 : 101.64 km Android - HTC HTC_M8x 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'31" | 00:06'31" | 2 | 05'53" | 00:12'24" | 3 | 05'52" | 00:18'16" | 4 | 05'54" | 00:24'10" | 5 | 06'00" | 00:30'10" | 6 | 05'46" | 00:35'56" | 7 | 06'10" | 00:42'06" | 8 | 05'44" | 00:47'50" | 9 | 05'49" | 00:53'39" | 10 | 05'42" | 00:59'21" | 11 | 06'09" | 01:05'30" | 12 | 05'42" | 01:11'12" | 13 | 05'49" | 01:17'01" | 14 | 05'55" | 01:22'56" | 15 | 05'48" | 01:28'44" | 16 | 05'46" | 01:34'30" | 17 | 06'47" | 01:41'17" | 18 | 05'44" | 01:47'01" | 19 | 06'33" | 01:53'34" | 20 | 06'09" | 01:59'43" | 21 | 05'34" | 02:05'17" | 22 | 05'31" | 02:10'48" | 23 | 05'24" | 02:16'12" | 24 | 06'12" | 02:22'24" | 25 | 06'16" | 02:28'40" | 26 | 06'53" | 02:35'33" | 27 | 06'09" | 02:41'42" | 28 | 07'06" | 02:48'48" | 29 | 07'22" | 02:56'10" | 30 | 07'36" | 03:03'46" | 31 | 07'25" | 03:11'11" | 32 | 07'11" | 03:18'22" | 33 | 10'08" | 03:28'30" | 34 | 06'57" | 03:35'27" | 35 | 08'53" | 03:44'20" | 36 | 09'02" | 03:53'22" | 37 | 09'58" | 04:03'20" | 38 | 09'49" | 04:13'09" | 39 | 10'08" | 04:23'17" | 40 | 07'56" | 04:31'13" | 41 | 09'03" | 04:40'16" | 42 | 07'12" | 04:47'28" | 43 | 07'37" | 04:55'05" | 43.1 | 05'04" | 04:55'32" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|