| 今天遇到太多跑友的真是高興。去年跑完就發誓不再來了，沒想到手滑還是來第2次，依然硬抖。
每次跑馬過程自己與自己的心靈對話，我想還是有成長的，心境很重要，跑不快就想些有的沒有的~~~
與朋友共乘，讓大家等很久真不好意思~~~
MW跑友，吼兄、文雁、寶鳳姐、春茂兄、惠萍、芷嫚、啟宏、土哥、方格子、大鈞~~~~好多好多~~~~還有員林路跑好兄弟，就像一家人，俊傑兄沿途拍照，真是感謝，第一次跑到路旁停下來3人喝起啤酒~~~~爽
賽前宣言: 第二次參加，加油 2月累積里程 : 342.57 km MW Watch 上傳(省電模式) | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'47" | 00:06'47" | | 2 | 06'01" | 00:12'48" | | 3 | 05'59" | 00:18'47" | | 4 | 06'01" | 00:24'48" | | 5 | 06'02" | 00:30'50" | | 6 | 07'16" | 00:38'06" | | 7 | 08'29" | 00:46'35" | | 8 | 07'22" | 00:53'57" | | 9 | 08'44" | 01:02'41" | | 10 | 05'58" | 01:08'39" | | 11 | 08'40" | 01:17'19" | | 12 | 06'52" | 01:24'11" | | 13 | 05'45" | 01:29'56" | | 14 | 07'40" | 01:37'36" | | 15 | 06'33" | 01:44'09" | | 16 | 06'32" | 01:50'41" | | 17 | 08'12" | 01:58'53" | | 18 | 08'03" | 02:06'56" | | 19 | 08'53" | 02:15'49" | | 20 | 09'54" | 02:25'43" | | 21 | 10'31" | 02:36'14" | | 22 | 06'14" | 02:42'28" | | 23 | 08'30" | 02:50'58" | | 24 | 12'43" | 03:03'41" | | 25 | 09'21" | 03:13'02" | | 26 | 11'01" | 03:24'03" | | 27 | 05'51" | 03:29'54" | | 28 | 07'01" | 03:36'55" | | 29 | 09'23" | 03:46'18" | | 30 | 08'36" | 03:54'54" | | 31 | 07'57" | 04:02'51" | | 32 | 12'13" | 04:15'04" | | 33 | 08'40" | 04:23'44" | | 34 | 07'53" | 04:31'37" | | 35 | 07'07" | 04:38'44" | | 36 | 07'39" | 04:46'23" | | 37 | 07'45" | 04:54'08" | | 38 | 12'40" | 05:06'48" | | 39 | 07'51" | 05:14'39" | | 40 | 06'54" | 05:21'33" | | 41 | 07'15" | 05:28'48" | | 42 | 13'39" | 05:42'27" | | 43 | 06'58" | 05:49'25" | | 44 | 07'06" | 05:56'31" | | 44.7 | 06'37" | 06:01'00" |
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43.5 km | 06:00:58 | 08:17/km | 第32馬
彰化
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