| 2016年第一馬，第21馬 日月潭馬拉松
碰到霸王寒流，冷死人不償命
總爬升729m，冷到步伐邁不開
從昨晚，內心ㄧ直交戰
要跑/不跑、跑29k、跑全馬？
過了頭社分岔點直行無懸念
誰說用力跑就不會冷！
過了玄光寺，手是凍的
往水里方向先甘後苦
回程連續9k上坡
所幸今天狀況不錯
大概成績是60幾名 1月累積里程 : 241.43 km  Asics Fartherzeal 2 累積 : 2421.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'56" | 00:04'56" | | 2 | 05'16" | 00:10'12" | | 3 | 05'27" | 00:15'39" | | 4 | 05'23" | 00:21'02" | | 5 | 05'21" | 00:26'23" | | 6 | 06'28" | 00:32'51" | | 7 | 06'26" | 00:39'17" | | 8 | 05'10" | 00:44'27" | | 9 | 06'12" | 00:50'39" | | 10 | 05'50" | 00:56'29" | | 11 | 05'46" | 01:02'15" | | 12 | 05'14" | 01:07'29" | | 13 | 05'59" | 01:13'28" | | 14 | 06'39" | 01:20'07" | | 15 | 07'12" | 01:27'19" | | 16 | 07'47" | 01:35'06" | | 17 | 05'30" | 01:40'36" | | 18 | 07'11" | 01:47'47" | | 19 | 06'22" | 01:54'09" | | 20 | 06'38" | 02:00'47" | | 21 | 06'33" | 02:07'20" | | 22 | 06'48" | 02:14'08" | | 23 | 05'39" | 02:19'47" | | 24 | 06'11" | 02:25'58" | | 25 | 06'10" | 02:32'08" | | 26 | 07'23" | 02:39'31" | | 27 | 07'08" | 02:46'39" | | 28 | 05'21" | 02:52'00" | | 29 | 07'21" | 02:59'21" | | 30 | 05'13" | 03:04'34" | | 31 | 05'15" | 03:09'49" | | 32 | 05'17" | 03:15'06" | | 33 | 08'00" | 03:23'06" | | 34 | 07'23" | 03:30'29" | | 35 | 05'32" | 03:36'01" | | 36 | 09'01" | 03:45'02" | | 37 | 08'30" | 03:53'32" | | 38 | 06'41" | 04:00'13" | | 39 | 06'01" | 04:06'14" | | 40 | 07'30" | 04:13'44" | | 41 | 08'07" | 04:21'51" | | 42 | 07'29" | 04:29'20" | | 42.3 | 04'16" | 04:30'46" |
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全馬 | 04:30:46 | 06:25/km | 第21馬
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