11.2 km | 01:00:59 | 05:27/km日期: 2022-04-12 06:06 - 平均心率: 151 - 卡路里: 867 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(19)
Pace: 06'08" / 05'45" / 05'32" / 05'27" / 05'31" / 05'22" / 05'24" / 05'19" / 05'13" / 05'19" / 05'24" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'53") | 1000 / 1000 |
| 2 | | 05'45" (+00'32") | 1000 / 2000 |
| 3 | | 05'32" (+00'19") | 1000 / 3000 |
| 4 | | 05'26" (+00'13") | 1000 / 4000 |
| 5 | | 05'31" (+00'18") | 1000 / 5000 |
| 6 | | 05'21" (+00'08") | 1000 / 6000 |
| 7 | | 05'23" (+00'10") | 1000 / 7000 |
| 8 | | 05'18" (+00'05") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 05'18" (+00'05") | 1000 / 10000 |
| 11 | | 05'23" (+00'10") | 1000 / 11000 |
| 12 | | 05'20" (+00'07") | 116 / 11116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
220.18 km 
MIZUNO WAVE RIDER 25 累積 :
2066.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'45" | 00:11'53" |
| 3 | 05'32" | 00:17'25" |
| 4 | 05'27" | 00:22'52" |
| 5 | 05'31" | 00:28'23" |
| 6 | 05'22" | 00:33'45" |
| 7 | 05'24" | 00:39'09" |
| 8 | 05'19" | 00:44'28" |
| 9 | 05'13" | 00:49'41" |
| 10 | 05'19" | 00:55'00" |
| 11 | 05'24" | 01:00'24" |
| 11.1 | 05'17" | 01:01'01" |
展開計圈分析
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