|  全馬 | 03:40:54 | 05:14/km | 第93馬| 官方成績 | | 日期 | 2022-04-02 | | 成績 | 03:40:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'58" (+01'36") | 00:52'46" (+01'25") | | 00:25'48" (+00'26") | | 00:25'26" (+00'04") | 00:51'21" | | 00:25'55" (+00'33") | | 00:25'22" | 00:52'30" (+01'09") | | 00:27'08" (+01'46") | | 00:26'34" (+01'12") | 00:54'22" (+03'01") | | 00:27'48" (+02'26") | |
日期: 2022-04-02 05:49 - 平均心率: 148 - 卡路里: 2187 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'22" (+01'32") | 1000 / 1000 | | 2 | | 05'00" (+00'10") | 1000 / 2000 | | 3 | | 04'53" (+00'03") | 1000 / 3000 | | 4 | | 05'10" (+00'20") | 1000 / 4000 | | 5 | | 05'29" (+00'39") | 1000 / 5000 |
| 6 | | 05'02" (+00'12") | 1000 / 6000 | | 7 | | 05'13" (+00'23") | 1000 / 7000 | | 8 | | 05'17" (+00'27") | 1000 / 8000 | | 9 | | 05'04" (+00'14") | 1000 / 9000 | | 10 | | 05'10" (+00'20") | 1000 / 10000 | | 11 | | 05'10" (+00'20") | 1000 / 11000 | | 12 | | 05'01" (+00'11") | 1000 / 12000 | | 13 | | 05'16" (+00'26") | 1000 / 13000 | | 14 | | 04'55" (+00'05") | 1000 / 14000 | | 15 | | 05'02" (+00'12") | 1000 / 15000 | | 16 | | 05'08" (+00'18") | 1000 / 16000 | | 17 | | 05'05" (+00'15") | 1000 / 17000 | | 18 | | 05'15" (+00'25") | 1000 / 18000 | | 19 | | 05'07" (+00'17") | 1000 / 19000 | | 20 | | 05'17" (+00'27") | 1000 / 20000 | | 21 | | 04'50" | 1000 / 21000 | | 22 | | 05'02" (+00'12") | 1000 / 22000 | | 23 | | 05'02" (+00'12") | 1000 / 23000 | | 24 | | 05'11" (+00'21") | 1000 / 24000 | | 25 | | 05'13" (+00'23") | 1000 / 25000 | | 26 | | 05'11" (+00'21") | 1000 / 26000 | | 27 | | 05'12" (+00'22") | 1000 / 27000 | | 28 | | 05'30" (+00'40") | 1000 / 28000 | | 29 | | 05'59" (+01'09") | 1000 / 29000 | | 30 | | 05'13" (+00'23") | 1000 / 30000 | | 31 | | 05'46" (+00'56") | 1000 / 31000 | | 32 | | 05'00" (+00'10") | 1000 / 32000 | | 33 | | 05'01" (+00'11") | 1000 / 33000 | | 34 | | 05'39" (+00'49") | 1000 / 34000 | | 35 | | 05'05" (+00'15") | 1000 / 35000 | | 36 | | 06'23" (+01'33") | 1000 / 36000 | | 37 | | 05'29" (+00'39") | 1000 / 37000 | | 38 | | 05'04" (+00'14") | 1000 / 38000 | | 39 | | 05'39" (+00'49") | 1000 / 39000 | | 40 | | 05'10" (+00'20") | 1000 / 40000 | | 41 | | 06'32" (+01'42") | 1000 / 41000 | | 42 | | 04'52" (+00'02") | 694 / 41694 |
賽後評分: , 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
4月累積里程 : 131.96 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 05'01" | 00:11'25" | | 3 | 04'53" | 00:16'18" | | 4 | 05'11" | 00:21'29" | | 5 | 05'29" | 00:26'58" | | 6 | 05'03" | 00:32'01" | | 7 | 05'13" | 00:37'14" | | 8 | 05'18" | 00:42'32" | | 9 | 05'04" | 00:47'36" | | 10 | 05'10" | 00:52'46" | | 11 | 05'10" | 00:57'56" | | 12 | 05'01" | 01:02'57" | | 13 | 05'17" | 01:08'14" | | 14 | 04'55" | 01:13'09" | | 15 | 05'03" | 01:18'12" | | 16 | 05'08" | 01:23'20" | | 17 | 05'06" | 01:28'26" | | 18 | 05'16" | 01:33'42" | | 19 | 05'08" | 01:38'50" | | 20 | 05'17" | 01:44'07" | | 21 | 04'51" | 01:48'58" | | 22 | 05'03" | 01:54'01" | | 23 | 05'03" | 01:59'04" | | 24 | 05'11" | 02:04'15" | | 25 | 05'14" | 02:09'29" | | 26 | 05'12" | 02:14'41" | | 27 | 05'12" | 02:19'53" | | 28 | 05'30" | 02:25'23" | | 29 | 06'00" | 02:31'23" | | 30 | 05'14" | 02:36'37" | | 31 | 05'46" | 02:42'23" | | 32 | 05'01" | 02:47'24" | | 33 | 05'01" | 02:52'25" | | 34 | 05'40" | 02:58'05" | | 35 | 05'06" | 03:03'11" | | 36 | 06'23" | 03:09'34" | | 37 | 05'30" | 03:15'04" | | 38 | 05'05" | 03:20'09" | | 39 | 05'40" | 03:25'49" | | 40 | 05'10" | 03:30'59" | | 41 | 06'32" | 03:37'31" | | 41.7 | 04'52" | 03:40'54" |
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