|  全馬 | 05:41:19 | 08:05/km | 第38馬| 官方成績 | | 日期 | 2022-02-19 | | 成績 | 05:41:19 | | 總名次 | 394 / 765 | | 分組名次 | 155 / 276 | | 平均速度 | 08:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'17" | 01:16'12" | | 00:39'55" (+03'38") | | 00:38'58" (+02'41") | 01:17'31" (+01'19") | | 00:38'33" (+02'16") | | 00:38'37" (+02'20") | 01:19'48" (+03'36") | | 00:41'11" (+04'54") | | 00:42'28" (+06'11") | 01:24'30" (+08'18") | | 00:42'02" (+05'45") | |
日期: 2022-02-19 07:00 - 地點: 大湖 - 天氣: 雨 - 平均心率: 166 - 卡路里: 3440 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'09" (+01'37") | 1000 / 1000 | | 2 | | 06'44" (+00'12") | 1000 / 2000 | | 3 | | 07'23" (+00'51") | 1000 / 3000 | | 4 | | 06'32" | 1000 / 4000 | | 5 | | 07'26" (+00'54") | 1000 / 5000 |
| 6 | | 08'16" (+01'44") | 1000 / 6000 | | 7 | | 07'43" (+01'11") | 1000 / 7000 | | 8 | | 08'46" (+02'14") | 1000 / 8000 | | 9 | | 08'06" (+01'34") | 1000 / 9000 | | 10 | | 07'00" (+00'28") | 1000 / 10000 | | 11 | | 08'11" (+01'39") | 1000 / 11000 | | 12 | | 08'13" (+01'41") | 1000 / 12000 | | 13 | | 07'34" (+01'02") | 1000 / 13000 | | 14 | | 08'00" (+01'28") | 1000 / 14000 | | 15 | | 06'57" (+00'25") | 1000 / 15000 | | 16 | | 07'38" (+01'06") | 1000 / 16000 | | 17 | | 07'21" (+00'49") | 1000 / 17000 | | 18 | | 06'47" (+00'15") | 1000 / 18000 | | 19 | | 09'29" (+02'57") | 1000 / 19000 | | 20 | | 07'15" (+00'43") | 1000 / 20000 | | 21 | | 07'37" (+01'05") | 1000 / 21000 | | 22 | | 08'59" (+02'27") | 1000 / 22000 | | 23 | | 06'54" (+00'22") | 1000 / 23000 | | 24 | | 06'44" (+00'12") | 1000 / 24000 | | 25 | | 08'19" (+01'47") | 1000 / 25000 | | 26 | | 08'24" (+01'52") | 1000 / 26000 | | 27 | | 08'29" (+01'57") | 1000 / 27000 | | 28 | | 07'40" (+01'08") | 1000 / 28000 | | 29 | | 08'43" (+02'11") | 1000 / 29000 | | 30 | | 07'53" (+01'21") | 1000 / 30000 | | 31 | | 08'35" (+02'03") | 1000 / 31000 | | 32 | | 08'01" (+01'29") | 1000 / 32000 | | 33 | | 07'43" (+01'11") | 1000 / 33000 | | 34 | | 09'48" (+03'16") | 1000 / 34000 | | 35 | | 08'19" (+01'47") | 1000 / 35000 | | 36 | | 07'43" (+01'11") | 1000 / 36000 | | 37 | | 07'23" (+00'51") | 1000 / 37000 | | 38 | | 08'33" (+02'01") | 1000 / 38000 | | 39 | | 08'42" (+02'10") | 1000 / 39000 | | 40 | | 09'39" (+03'07") | 1000 / 40000 | | 41 | | 08'47" (+02'15") | 1000 / 41000 | | 42 | | 09'15" (+02'43") | 1000 / 42000 | | 43 | | 08'11" (+01'39") | 702 / 42702 |
 台中謝瑞麟  賽前宣言: 希望跑的成 賽後評分: 補給讚又有創意 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
2月累積里程 : 177.73 km  Adidas ENERGY BOOST 累積 : 1791.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'09" | 00:08'09" | | 2 | 06'45" | 00:14'54" | | 3 | 07'24" | 00:22'18" | | 4 | 06'33" | 00:28'51" | | 5 | 07'26" | 00:36'17" | | 6 | 08'17" | 00:44'34" | | 7 | 07'43" | 00:52'17" | | 8 | 08'47" | 01:01'04" | | 9 | 08'07" | 01:09'11" | | 10 | 07'01" | 01:16'12" | | 11 | 08'11" | 01:24'23" | | 12 | 08'14" | 01:32'37" | | 13 | 07'35" | 01:40'12" | | 14 | 08'00" | 01:48'12" | | 15 | 06'58" | 01:55'10" | | 16 | 07'38" | 02:02'48" | | 17 | 07'22" | 02:10'10" | | 18 | 06'48" | 02:16'58" | | 19 | 09'30" | 02:26'28" | | 20 | 07'15" | 02:33'43" | | 21 | 07'38" | 02:41'21" | | 22 | 09'00" | 02:50'21" | | 23 | 06'54" | 02:57'15" | | 24 | 06'45" | 03:04'00" | | 25 | 08'20" | 03:12'20" | | 26 | 08'24" | 03:20'44" | | 27 | 08'30" | 03:29'14" | | 28 | 07'40" | 03:36'54" | | 29 | 08'44" | 03:45'38" | | 30 | 07'53" | 03:53'31" | | 31 | 08'35" | 04:02'06" | | 32 | 08'02" | 04:10'08" | | 33 | 07'43" | 04:17'51" | | 34 | 09'49" | 04:27'40" | | 35 | 08'19" | 04:35'59" | | 36 | 07'44" | 04:43'43" | | 37 | 07'23" | 04:51'06" | | 38 | 08'33" | 04:59'39" | | 39 | 08'43" | 05:08'22" | | 40 | 09'39" | 05:18'01" | | 41 | 08'47" | 05:26'48" | | 42 | 09'16" | 05:36'04" | | 42.7 | 08'09" | 05:41'48" |
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