| 賽後評分: 路線很硬,上上下下的很難調整,今天的狀況也不好…😂😅😄😆😁🤣😀 給 5 星  2月累積里程 : 220.36 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'31" | 00:06'31" | | 2 | 06'45" | 00:13'16" | | 3 | 06'25" | 00:19'41" | | 4 | 06'29" | 00:26'10" | | 5 | 06'18" | 00:32'28" | | 6 | 07'28" | 00:39'56" | | 7 | 06'08" | 00:46'04" | | 8 | 06'40" | 00:52'44" | | 9 | 06'18" | 00:59'02" | | 10 | 12'53" | 01:11'55" | | 11 | 07'39" | 01:19'34" | | 12 | 06'38" | 01:26'12" | | 13 | 06'09" | 01:32'21" | | 14 | 06'44" | 01:39'05" | | 15 | 06'42" | 01:45'47" | | 16 | 09'05" | 01:54'52" | | 17 | 08'34" | 02:03'26" | | 18 | 08'11" | 02:11'37" | | 19 | 08'34" | 02:20'11" | | 20 | 11'22" | 02:31'33" | | 21 | 07'55" | 02:39'28" | | 22 | 06'52" | 02:46'20" | | 23 | 06'57" | 02:53'17" | | 24 | 09'02" | 03:02'19" | | 25 | 06'40" | 03:08'59" | | 26 | 10'38" | 03:19'37" | | 27 | 05'56" | 03:25'33" | | 28 | 05'42" | 03:31'15" | | 29 | 07'18" | 03:38'33" | | 30 | 08'04" | 03:46'37" | | 31 | 09'20" | 03:55'57" | | 32 | 10'02" | 04:05'59" | | 33 | 07'12" | 04:13'11" | | 34 | 08'48" | 04:21'59" | | 35 | 12'23" | 04:34'22" | | 36 | 09'50" | 04:44'12" | | 37 | 08'40" | 04:52'52" | | 38 | 08'17" | 05:01'09" | | 39 | 11'08" | 05:12'17" | | 40 | 09'01" | 05:21'18" | | 41 | 10'11" | 05:31'29" | | 42 | 10'27" | 05:41'56" | | 43 | 10'19" | 05:52'15" | | 44 | 09'38" | 06:01'53" | | 45 | 11'54" | 06:13'47" | | 46 | 12'49" | 06:26'36" | | 47 | 06'44" | 06:33'20" | | 48 | 06'30" | 06:39'50" | | 49 | 07'14" | 06:47'04" | | 50 | 08'02" | 06:55'06" | | 51 | 06'50" | 07:01'56" | | 52 | 20'25" | 07:22'21" | | 53 | 07'47" | 07:30'08" | | 54 | 07'35" | 07:37'43" | | 55 | 09'07" | 07:46'50" | | 56 | 10'14" | 07:57'04" | | 57 | 09'47" | 08:06'51" | | 58 | 06'01" | 08:12'52" | | 59 | 07'07" | 08:19'59" | | 60 | 06'54" | 08:26'53" | | 61 | 06'19" | 08:33'12" | | 62 | 06'13" | 08:39'25" | | 63 | 06'48" | 08:46'13" | | 64 | 18'58" | 09:05'11" | | 65 | 09'38" | 09:14'49" | | 66 | 08'25" | 09:23'14" | | 67 | 11'17" | 09:34'31" | | 68 | 07'49" | 09:42'20" | | 69 | 08'43" | 09:51'03" | | 70 | 08'04" | 09:59'07" | | 71 | 13'02" | 10:12'09" | | 72 | 07'46" | 10:19'55" | | 73 | 10'17" | 10:30'12" | | 74 | 11'38" | 10:41'50" | | 75 | 11'51" | 10:53'41" | | 76 | 15'19" | 11:09'00" | | 77 | 08'42" | 11:17'42" | | 78 | 07'10" | 11:24'52" | | 79 | 09'41" | 11:34'33" | | 80 | 09'01" | 11:43'34" | | 81 | 07'18" | 11:50'52" | | 82 | 08'32" | 11:59'24" | | 83 | 06'28" | 12:05'52" | | 84 | 06'24" | 12:12'16" | | 85 | 09'18" | 12:21'34" | | 86 | 06'38" | 12:28'12" | | 87 | 09'10" | 12:37'22" | | 88 | 07'11" | 12:44'33" | | 89 | 07'40" | 12:52'13" | | 90 | 07'50" | 13:00'03" | | 91 | 10'01" | 13:10'04" | | 92 | 07'40" | 13:17'44" | | 93 | 08'59" | 13:26'43" | | 94 | 07'57" | 13:34'40" | | 95 | 08'16" | 13:42'56" | | 96 | 12'01" | 13:54'57" | | 97 | 09'01" | 14:03'58" | | 98 | 07'38" | 14:11'36" | | 99 | 06'55" | 14:18'31" | | 100 | 07'26" | 14:25'57" | | 100.7 | 07'26" | 14:31'23" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
100.0 km | 14:31:23 | 08:42/km | 第33馬
基隆
留言 
展開計圈分析
