|  全馬 | 04:48:04 | 06:49/km | 第15馬| 官方成績 | | 日期 | 2015-03-22 | | 成績 | 04:48:04 | | 總名次 | 2197 / 5402 | | 分組名次 | 776 / 1803 | | 平均速度 | 06:49/km |
陳四斤  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'18" | 00:57'49" | | 00:29'31" (+01'13") | | 00:29'31" (+01'13") | 00:59'14" (+01'25") | | 00:29'43" (+01'25") | | 00:32'22" (+04'04") | 01:09'10" (+11'21") | | 00:36'48" (+08'30") | | 00:43'20" (+15'02") | 01:23'41" (+25'52") | | 00:40'21" (+12'03") | |
日期: 2015-03-22 06:30 - 總爬升: 298 m - 地點: 萬金石 - 卡路里: 3342 Cal - 溫度: 17°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'41" (+00'37") | 1418 / 1418 | | 2 | | 05'31" (+00'27") | 579 / 1997 | | 3 | | 05'39" (+00'35") | 1002 / 3000 | | 4 | | 05'44" (+00'40") | 1001 / 4002 | | 5 | | 05'35" (+00'31") | 1003 / 5005 |
| 6 | | 05'52" (+00'48") | 1007 / 6013 | | 7 | | 06'15" (+01'11") | 1000 / 7013 | | 8 | | 05'47" (+00'43") | 1000 / 8013 | | 9 | | 05'49" (+00'45") | 1002 / 9016 | | 10 | | 05'44" (+00'40") | 1006 / 10023 | | 11 | | 06'05" (+01'01") | 993 / 11016 | | 12 | | 05'48" (+00'44") | 1014 / 12030 | | 13 | | 05'54" (+00'50") | 1006 / 13037 | | 14 | | 05'51" (+00'47") | 995 / 14032 | | 15 | | 05'52" (+00'48") | 1000 / 15033 | | 16 | | 06'09" (+01'05") | 1000 / 16034 | | 17 | | 05'47" (+00'43") | 1003 / 17038 | | 18 | | 05'55" (+00'51") | 1002 / 18040 | | 19 | | 05'53" (+00'49") | 1004 / 19045 | | 20 | | 06'26" (+01'22") | 1000 / 20045 | | 21 | | 05'45" (+00'41") | 996 / 21042 | | 22 | | 05'51" (+00'47") | 1009 / 22051 | | 23 | | 06'33" (+01'29") | 995 / 23046 | | 24 | | 07'07" (+02'03") | 1001 / 24048 | | 25 | | 06'48" (+01'44") | 1004 / 25052 | | 26 | | 06'23" (+01'19") | 1010 / 26063 | | 27 | | 06'51" (+01'47") | 994 / 27058 | | 28 | | 08'12" (+03'08") | 1010 / 28068 | | 29 | | 07'09" (+02'05") | 988 / 29057 | | 30 | | 08'20" (+03'16") | 1015 / 30073 | | 31 | | 08'50" (+03'46") | 1007 / 31080 | | 32 | | 07'48" (+02'44") | 995 / 32076 | | 33 | | 09'11" (+04'07") | 1004 / 33080 | | 34 | | 08'20" (+03'16") | 1007 / 34088 | | 35 | | 08'55" (+03'51") | 1000 / 35088 | | 36 | | 07'22" (+02'18") | 1005 / 36094 | | 37 | | 08'25" (+03'21") | 997 / 37092 | | 38 | | 08'42" (+03'38") | 1012 / 38104 | | 39 | | 07'33" (+02'29") | 993 / 39098 | | 40 | | 08'09" (+03'05") | 997 / 40095 | | 41 | | 08'03" (+02'59") | 1937 / 42033 | | 42 | | 05'04" | 78 / 42112 | | 43 | | 05'44" (+00'40") | 261 / 42373 |
 台北市陳四斤  台北市陳四斤  今天12日要跑三重馬，趕快把紀錄上傳。
萬金石啊...天氣那麼好。
沒想到跑的比上週的炎熱國道馬還要慢
賽前宣言: 搶到了 3月累積里程 : 174.48 km  New Balance M980 累積 : 1174.5 kmAndroid - Sony D6503 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'04" | 00:08'04" | | 2 | 03'17" | 00:11'21" | | 3 | 05'35" | 00:16'56" | | 4 | 05'45" | 00:22'41" | | 5 | 05'37" | 00:28'18" | | 6 | 05'55" | 00:34'13" | | 7 | 06'16" | 00:40'29" | | 8 | 05'48" | 00:46'17" | | 9 | 05'45" | 00:52'02" | | 10 | 05'47" | 00:57'49" | | 11 | 06'08" | 01:03'57" | | 12 | 05'43" | 01:09'40" | | 13 | 05'57" | 01:15'37" | | 14 | 05'50" | 01:21'27" | | 15 | 05'53" | 01:27'20" | | 16 | 06'10" | 01:33'30" | | 17 | 05'49" | 01:39'19" | | 18 | 05'55" | 01:45'14" | | 19 | 05'54" | 01:51'08" | | 20 | 05'55" | 01:57'03" | | 21 | 06'16" | 02:03'19" | | 22 | 05'49" | 02:09'08" | | 23 | 06'33" | 02:15'41" | | 24 | 07'09" | 02:22'50" | | 25 | 06'35" | 02:29'25" | | 26 | 06'38" | 02:36'03" | | 27 | 06'52" | 02:42'55" | | 28 | 07'54" | 02:50'49" | | 29 | 07'30" | 02:58'19" | | 30 | 07'54" | 03:06'13" | | 31 | 09'03" | 03:15'16" | | 32 | 08'05" | 03:23'21" | | 33 | 09'12" | 03:32'33" | | 34 | 08'22" | 03:40'55" | | 35 | 08'38" | 03:49'33" | | 36 | 07'24" | 03:56'57" | | 37 | 08'41" | 04:05'38" | | 38 | 08'28" | 04:14'06" | | 39 | 07'36" | 04:21'42" | | 40 | 08'12" | 04:29'54" | | 41 | 16'18" | 04:46'12" | | 42 | 00'05" | 04:46'17" | | 42.4 | 04'51" | 04:48'06" |
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