|  恭喜完成了第 60 馬 全馬 | --:--:-- | --:-- | 第60馬| 官方成績 | | 日期 | 2015-03-29 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'06" | 00:55'22" | | 00:29'16" (+03'10") | | 00:31'55" (+05'49") | 01:07'18" (+11'56") | | 00:35'23" (+09'17") | | 00:40'18" (+14'12") | 01:31'38" (+36'16") | | 00:51'20" (+25'14") | | 00:49'37" (+23'31") | 01:40'51" (+45'29") | | 00:51'14" (+25'08") | |
日期: 2015-03-29 06:32 - 總爬升: 533 m - 卡路里: 2548 Cal - 總步數: 27888 - 平均步頻: 81 - 平均步幅: 153 cm - 溫度: 19°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'39" (+01'05") | 1008 / 1008 | 181 / 97 | | 2 | | 05'11" (+00'37") | 996 / 2005 | 183 / 105 | | 3 | | 04'34" | 1002 / 3007 | 185 / 117 | | 4 | | 05'23" (+00'49") | 999 / 4006 | 184 / 100 | | 5 | | 05'17" (+00'43") | 993 / 5000 | 184 / 102 |
| 6 | | 06'01" (+01'27") | 1001 / 6001 | 154 / 107 | | 7 | | 05'28" (+00'54") | 1005 / 7006 | 185 / 98 | | 8 | | 06'21" (+01'47") | 996 / 8003 | 156 / 100 | | 9 | | 05'58" (+01'24") | 1005 / 9008 | 182 / 91 | | 10 | | 05'28" (+00'54") | 998 / 10006 | 184 / 98 | | 11 | | 07'36" (+03'02") | 1001 / 11008 | 138 / 94 | | 12 | | 06'18" (+01'44") | 996 / 12004 | 180 / 87 | | 13 | | 06'24" (+01'50") | 1003 / 13008 | 147 / 106 | | 14 | | 05'47" (+01'13") | 999 / 14007 | 181 / 95 | | 15 | | 05'47" (+01'13") | 999 / 15007 | 184 / 93 | | 16 | | 06'49" (+02'15") | 998 / 16005 | 156 / 93 | | 17 | | 05'56" (+01'22") | 999 / 17004 | 185 / 90 | | 18 | | 07'23" (+02'49") | 1005 / 18010 | 133 / 101 | | 19 | | 07'10" (+02'36") | 996 / 19007 | 117 / 118 | | 20 | | 08'05" (+03'31") | 994 / 20001 | 118 / 104 | | 21 | | 07'27" (+02'53") | 1006 / 21007 | 104 / 128 | | 22 | | 06'06" (+01'32") | 1004 / 22012 | 186 / 87 | | 23 | | 08'44" (+04'10") | 993 / 23005 | 52 / 219 | | 24 | | 08'45" (+04'11") | 995 / 24001 | 41 / 273 | | 25 | | 09'31" (+04'57") | 1004 / 25005 | 4 / 2510 | | 26 | | 11'08" (+06'34") | 999 / 26005 | 6 / 1315 | | 27 | | 10'19" (+05'45") | 995 / 27000 | 5 / 1844 | | 28 | | 10'39" (+06'05") | 1002 / 28003 | 5 / 1728 | | 29 | | 09'38" (+05'04") | 1000 / 29004 | 60 / 171 | | 30 | | 09'29" (+04'55") | 997 / 30001 | 15 / 683 | | 31 | | 11'48" (+07'14") | 998 / 31000 | 50 / 169 | | 32 | | 09'30" (+04'56") | 1006 / 32007 | 7 / 1398 | | 33 | | 09'40" (+05'06") | 993 / 33000 | 7 / 1419 | | 34 | | 09'29" (+04'55") | 1002 / 34003 | 7 / 1392 | | 35 | | 09'17" (+04'43") | 1004 / 35007 | 27 / 392 | | 36 | | 10'14" (+05'40") | 997 / 36005 | 11 / 817 | | 37 | | 09'47" (+05'13") | 998 / 37003 | 10 / 959 | | 38 | | 10'57" (+06'23") | 995 / 37999 | 11 / 777 | | 39 | | 10'30" (+05'56") | 1001 / 39000 | 9 / 1042 | | 40 | | 09'38" (+05'04") | 1008 / 40008 | 38 / 268 | | 41 | | 09'46" (+05'12") | 990 / 40999 | 90 / 112 | | 42 | | 09'28" (+04'54") | 1010 / 42009 | 63 / 166 | | 43 | | 08'37" (+04'03") | 881 / 42891 | 99 / 116 |
3月累積里程 : 400.98 km MW Watch 上傳(省電模式) | 10 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'43" | 00:05'43" | | 2 | 05'10" | 00:10'53" | | 3 | 04'35" | 00:15'28" | | 4 | 05'23" | 00:20'51" | | 5 | 05'15" | 00:26'06" | | 6 | 06'02" | 00:32'08" | | 7 | 05'26" | 00:37'34" | | 8 | 06'20" | 00:43'54" | | 9 | 06'00" | 00:49'54" | | 10 | 05'28" | 00:55'22" | | 11 | 07'37" | 01:02'59" | | 12 | 06'18" | 01:09'17" | | 13 | 06'17" | 01:15'34" | | 14 | 05'56" | 01:21'30" | | 15 | 05'47" | 01:27'17" | | 16 | 06'49" | 01:34'06" | | 17 | 05'52" | 01:39'58" | | 18 | 07'23" | 01:47'21" | | 19 | 07'13" | 01:54'34" | | 20 | 08'06" | 02:02'40" | | 21 | 07'26" | 02:10'06" | | 22 | 06'03" | 02:16'09" | | 23 | 08'40" | 02:24'49" | | 24 | 08'44" | 02:33'33" | | 25 | 09'25" | 02:42'58" | | 26 | 11'21" | 02:54'19" | | 27 | 09'59" | 03:04'18" | | 28 | 10'07" | 03:14'25" | | 29 | 10'28" | 03:24'53" | | 30 | 09'25" | 03:34'18" | | 31 | 11'35" | 03:45'53" | | 32 | 09'45" | 03:55'38" | | 33 | 09'34" | 04:05'12" | | 34 | 09'27" | 04:14'39" | | 35 | 09'16" | 04:23'55" | | 36 | 10'23" | 04:34'18" | | 37 | 09'42" | 04:44'00" | | 38 | 10'54" | 04:54'54" | | 39 | 10'40" | 05:05'34" | | 40 | 09'35" | 05:15'09" | | 41 | 09'44" | 05:24'53" | | 42 | 09'23" | 05:34'16" | | 42.9 | 09'04" | 05:42'23" |
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