恭喜完成了初馬 全馬 | 03:50:11 | 05:27/km | 第1馬官方成績 |
日期 | 2015-03-01 |
成績 | 03:50:11 |
總名次 | 110 / 1556 |
分組名次 | 33 / 283 |
平均速度 | 05:27/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:21'35" | 00:45'03" |
| 00:23'28" (+01'53") |
| 00:23'27" (+01'52") | 00:47'09" (+02'06") |
| 00:23'42" (+02'07") |
| 00:24'42" (+03'07") | 00:51'31" (+06'28") |
| 00:26'49" (+05'14") |
| 00:33'04" (+11'29") | 01:07'56" (+22'53") |
| 00:34'52" (+13'17") |
|
日期: 2015-03-01 08:00 - 總爬升: 460 m - 卡路里: 2810 Cal - 溫度: 19°C - 濕度: 87%
實力不夠丫,30K過後就開始狂抽筋,好佳在還蛇的回來!!!
賽前宣言: 大家一起加油吧!!!
賽後評分: 不錯的賽事,只是最後全馬成績出問題,不然整體都不錯!!!
給 4 星 3月累積里程 :
249.93 km Mizuno WAVE RIDER 18 FUJI 累積 :
1007.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 03'58" | 00:08'07" |
3 | 04'29" | 00:12'36" |
4 | 04'31" | 00:17'07" |
5 | 04'28" | 00:21'35" |
6 | 04'36" | 00:26'11" |
7 | 04'35" | 00:30'46" |
8 | 04'38" | 00:35'24" |
9 | 04'46" | 00:40'10" |
10 | 04'53" | 00:45'03" |
11 | 04'34" | 00:49'37" |
12 | 04'56" | 00:54'33" |
13 | 04'38" | 00:59'11" |
14 | 04'36" | 01:03'47" |
15 | 04'43" | 01:08'30" |
16 | 04'44" | 01:13'14" |
17 | 04'42" | 01:17'56" |
18 | 04'48" | 01:22'44" |
19 | 04'38" | 01:27'22" |
20 | 04'50" | 01:32'12" |
21 | 05'01" | 01:37'13" |
22 | 04'36" | 01:41'49" |
23 | 04'54" | 01:46'43" |
24 | 05'04" | 01:51'47" |
25 | 05'07" | 01:56'54" |
26 | 05'17" | 02:02'11" |
27 | 05'16" | 02:07'27" |
28 | 05'18" | 02:12'45" |
29 | 05'22" | 02:18'07" |
30 | 05'36" | 02:23'43" |
31 | 05'14" | 02:28'57" |
32 | 05'58" | 02:34'55" |
33 | 07'18" | 02:42'13" |
34 | 08'00" | 02:50'13" |
35 | 06'34" | 02:56'47" |
36 | 06'51" | 03:03'38" |
37 | 07'19" | 03:10'57" |
38 | 07'01" | 03:17'58" |
39 | 07'11" | 03:25'09" |
40 | 06'30" | 03:31'39" |
41 | 06'31" | 03:38'10" |
42 | 05'50" | 03:44'00" |
43 | 07'24" | 03:51'24" |
43.0 | 70'15" | 03:53'09" |