21.2 km | 01:53:11 | 05:19/km日期: 2021-04-10 18:01 - 平均心率: 158 - 卡路里: 1551 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(15)
Pace: 05'39" / 05'31" / 05'20" / 05'13" / 05'15" / 05'45" / 05'14" / 05'12" / 05'18" / 05'07" / 05'18" / 05'53" / 05'20" / 05'14" / 05'18" / 05'20" / 05'37" / 05'03" / 05'04" / 05'11" / 05'07" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'36") | 1000 / 1000 |
| 2 | | 05'30" (+00'27") | 1000 / 2000 |
| 3 | | 05'20" (+00'17") | 1000 / 3000 |
| 4 | | 05'13" (+00'10") | 1000 / 4000 |
| 5 | | 05'14" (+00'11") | 1000 / 5000 |
| 6 | | 05'44" (+00'41") | 1000 / 6000 |
| 7 | | 05'14" (+00'11") | 1000 / 7000 |
| 8 | | 05'12" (+00'09") | 1000 / 8000 |
| 9 | | 05'17" (+00'14") | 1000 / 9000 |
| 10 | | 05'07" (+00'04") | 1000 / 10000 |
| 11 | | 05'19" (+00'16") | 1000 / 11000 |
| 12 | | 05'51" (+00'48") | 1000 / 12000 |
| 13 | | 05'19" (+00'16") | 1000 / 13000 |
| 14 | | 05'14" (+00'11") | 1000 / 14000 |
| 15 | | 05'17" (+00'14") | 1000 / 15000 |
| 16 | | 05'20" (+00'17") | 1000 / 16000 |
| 17 | | 05'37" (+00'34") | 1000 / 17000 |
| 18 | | 05'03" | 1000 / 18000 |
| 19 | | 05'03" | 1000 / 19000 |
| 20 | | 05'11" (+00'08") | 1000 / 20000 |
| 21 | | 05'07" (+00'04") | 1000 / 21000 |
| 22 | | 05'07" (+00'04") | 231 / 21231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 246.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'31" | 00:11'10" |
| 3 | 05'20" | 00:16'30" |
| 4 | 05'13" | 00:21'43" |
| 5 | 05'15" | 00:26'58" |
| 6 | 05'45" | 00:32'43" |
| 7 | 05'14" | 00:37'57" |
| 8 | 05'12" | 00:43'09" |
| 9 | 05'18" | 00:48'27" |
| 10 | 05'07" | 00:53'34" |
| 11 | 05'18" | 00:58'52" |
| 12 | 05'53" | 01:04'45" |
| 13 | 05'20" | 01:10'05" |
| 14 | 05'14" | 01:15'19" |
| 15 | 05'18" | 01:20'37" |
| 16 | 05'20" | 01:25'57" |
| 17 | 05'37" | 01:31'34" |
| 18 | 05'03" | 01:36'37" |
| 19 | 05'04" | 01:41'41" |
| 20 | 05'11" | 01:46'52" |
| 21 | 05'07" | 01:51'59" |
| 21.2 | 05'11" | 01:53'11" |
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