|  60.0 km | 08:51:22 | 08:51/km | 第17馬| 官方成績 | | 日期 | 2021-03-13 | | 成績 | 08:51:22 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'42" | 01:15'53" | | 00:38'11" (+00'29") | | 00:41'46" (+04'04") | 01:28'59" (+13'06") | | 00:47'13" (+09'31") | | 00:51'37" (+13'55") | 01:36'00" (+20'07") | | 00:44'23" (+06'41") | | 00:46'36" (+08'54") | 01:28'25" (+12'32") | | 00:41'49" (+04'07") | | 00:45'51" (+08'09") | 01:30'39" (+14'46") | | 00:44'48" (+07'06") | | 00:48'14" (+10'32") | 01:31'27" (+15'34") | | 00:43'13" (+05'31") | |
日期: 2021-03-13 06:02 - 總爬升: 1235 m - 平均心率: 138 - 卡路里: 3315 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'34" (+01'37") | 1000 / 1000 | | 2 | | 07'21" (+00'24") | 1000 / 2000 | | 3 | | 07'12" (+00'15") | 1000 / 3000 | | 4 | | 07'35" (+00'38") | 1000 / 4000 | | 5 | | 06'57" | 1000 / 5000 |
| 6 | | 07'11" (+00'14") | 1000 / 6000 | | 7 | | 08'37" (+01'40") | 1000 / 7000 | | 8 | | 07'30" (+00'33") | 1000 / 8000 | | 9 | | 07'38" (+00'41") | 1000 / 9000 | | 10 | | 07'13" (+00'16") | 1000 / 10000 | | 11 | | 08'54" (+01'57") | 1000 / 11000 | | 12 | | 07'49" (+00'52") | 1000 / 12000 | | 13 | | 07'39" (+00'42") | 1000 / 13000 | | 14 | | 07'39" (+00'42") | 1000 / 14000 | | 15 | | 09'42" (+02'45") | 1000 / 15000 | | 16 | | 07'09" (+00'12") | 1000 / 16000 | | 17 | | 11'00" (+04'03") | 1000 / 17000 | | 18 | | 07'28" (+00'31") | 1000 / 18000 | | 19 | | 09'39" (+02'42") | 1000 / 19000 | | 20 | | 11'54" (+04'57") | 1000 / 20000 | | 21 | | 11'33" (+04'36") | 1000 / 21000 | | 22 | | 10'11" (+03'14") | 1000 / 22000 | | 23 | | 09'10" (+02'13") | 1000 / 23000 | | 24 | | 08'01" (+01'04") | 1000 / 24000 | | 25 | | 12'38" (+05'41") | 1000 / 25000 | | 26 | | 09'21" (+02'24") | 1000 / 26000 | | 27 | | 07'13" (+00'16") | 1000 / 27000 | | 28 | | 07'41" (+00'44") | 1000 / 28000 | | 29 | | 08'37" (+01'40") | 1000 / 29000 | | 30 | | 11'29" (+04'32") | 1000 / 30000 | | 31 | | 19'20" (+12'23") | 44 / 30044 | | 32 | | 08'41" (+01'44") | 1000 / 31044 | | 33 | | 11'12" (+04'15") | 1000 / 32044 | | 34 | | 09'16" (+02'19") | 1000 / 33044 | | 35 | | 08'41" (+01'44") | 1000 / 34044 | | 36 | | 08'05" (+01'08") | 1000 / 35044 | | 37 | | 09'43" (+02'46") | 1000 / 36044 | | 38 | | 08'21" (+01'24") | 1000 / 37044 | | 39 | | 07'48" (+00'51") | 1000 / 38044 | | 40 | | 07'54" (+00'57") | 1000 / 39044 | | 41 | | 08'13" (+01'16") | 1000 / 40044 | | 42 | | 08'53" (+01'56") | 1000 / 41044 | | 43 | | 08'05" (+01'08") | 1000 / 42044 | | 44 | | 09'01" (+02'04") | 1000 / 43044 | | 45 | | 10'14" (+03'17") | 1000 / 44044 | | 46 | | 09'34" (+02'37") | 1000 / 45044 | | 47 | | 08'12" (+01'15") | 1000 / 46044 | | 48 | | 09'00" (+02'03") | 1000 / 47044 | | 49 | | 08'28" (+01'31") | 1000 / 48044 | | 50 | | 08'28" (+01'31") | 1000 / 49044 | | 51 | | 10'38" (+03'41") | 1000 / 50044 | | 52 | | 08'58" (+02'01") | 1000 / 51044 | | 53 | | 10'46" (+03'49") | 1000 / 52044 | | 54 | | 09'23" (+02'26") | 1000 / 53044 | | 55 | | 10'22" (+03'25") | 1000 / 54044 | | 56 | | 08'37" (+01'40") | 1000 / 55044 | | 57 | | 09'28" (+02'31") | 1000 / 56044 | | 58 | | 11'12" (+04'15") | 1000 / 57044 | | 59 | | 08'19" (+01'22") | 1000 / 58044 | | 60 | | 07'30" (+00'33") | 1000 / 59044 | | 61 | | 07'23" (+00'26") | 865 / 59909 |
賽後評分: 風景漂亮 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
3月累積里程 : 153.73 km  adidas boston 累積 : 912.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'35" | 00:08'35" | | 2 | 07'21" | 00:15'56" | | 3 | 07'13" | 00:23'09" | | 4 | 07'36" | 00:30'45" | | 5 | 06'57" | 00:37'42" | | 6 | 07'12" | 00:44'54" | | 7 | 08'37" | 00:53'31" | | 8 | 07'30" | 01:01'01" | | 9 | 07'39" | 01:08'40" | | 10 | 07'13" | 01:15'53" | | 11 | 08'54" | 01:24'47" | | 12 | 07'50" | 01:32'37" | | 13 | 07'40" | 01:40'17" | | 14 | 07'40" | 01:47'57" | | 15 | 09'42" | 01:57'39" | | 16 | 07'10" | 02:04'49" | | 17 | 11'01" | 02:15'50" | | 18 | 07'29" | 02:23'19" | | 19 | 09'39" | 02:32'58" | | 20 | 11'54" | 02:44'52" | | 21 | 11'34" | 02:56'26" | | 22 | 10'11" | 03:06'37" | | 23 | 09'11" | 03:15'48" | | 24 | 08'02" | 03:23'50" | | 25 | 12'39" | 03:36'29" | | 26 | 09'21" | 03:45'50" | | 27 | 07'14" | 03:53'04" | | 28 | 07'41" | 04:00'45" | | 29 | 08'37" | 04:09'22" | | 30 | 11'30" | 04:20'52" | | 31 | 09'09" | 04:30'01" | | 32 | 11'06" | 04:41'07" | | 33 | 09'29" | 04:50'36" | | 34 | 08'46" | 04:59'22" | | 35 | 08'06" | 05:07'28" | | 36 | 09'38" | 05:17'06" | | 37 | 08'22" | 05:25'28" | | 38 | 07'49" | 05:33'17" | | 39 | 07'41" | 05:40'58" | | 40 | 08'19" | 05:49'17" | | 41 | 09'03" | 05:58'20" | | 42 | 08'03" | 06:06'23" | | 43 | 08'54" | 06:15'17" | | 44 | 10'23" | 06:25'40" | | 45 | 09'28" | 06:35'08" | | 46 | 08'17" | 06:43'25" | | 47 | 09'02" | 06:52'27" | | 48 | 08'35" | 07:01'02" | | 49 | 08'13" | 07:09'15" | | 50 | 10'41" | 07:19'56" | | 51 | 09'09" | 07:29'05" | | 52 | 10'33" | 07:39'38" | | 53 | 09'31" | 07:49'09" | | 54 | 10'17" | 07:59'26" | | 55 | 08'44" | 08:08'10" | | 56 | 09'22" | 08:17'32" | | 57 | 11'21" | 08:28'53" | | 58 | 08'15" | 08:37'08" | | 59 | 07'36" | 08:44'44" | | 59.9 | 07'18" | 08:51'23" |
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