|  60.0 km | 08:54:32 | 08:54/km | 第3馬| 官方成績 | | 日期 | 2021-03-13 | | 成績 | 08:54:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'23" (+01'44") | 01:17'33" | | 00:40'10" (+04'31") | | 00:41'37" (+05'58") | 01:30'17" (+12'44") | | 00:48'40" (+13'01") | | 00:54'16" (+18'37") | 01:33'08" (+15'35") | | 00:38'52" (+03'13") | | 00:52'27" (+16'48") | 01:28'06" (+10'33") | | 00:35'39" | | 00:45'02" (+09'23") | 01:32'39" (+15'06") | | 00:47'37" (+11'58") | | 00:46'09" (+10'30") | 01:28'48" (+11'15") | | 00:42'39" (+07'00") | |
日期: 2021-03-13 06:03 - 總爬升: 1040 m - 卡路里: 4400 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'50" (+01'52") | 1000 / 1000 | | 2 | | 07'44" (+01'46") | 1000 / 2000 | | 3 | | 07'11" (+01'13") | 1000 / 3000 | | 4 | | 07'42" (+01'44") | 1000 / 4000 | | 5 | | 06'54" (+00'56") | 1000 / 5000 |
| 6 | | 06'59" (+01'01") | 1000 / 6000 | | 7 | | 10'59" (+05'01") | 1000 / 7000 | | 8 | | 07'12" (+01'14") | 1000 / 8000 | | 9 | | 07'34" (+01'36") | 1000 / 9000 | | 10 | | 07'23" (+01'25") | 1000 / 10000 | | 11 | | 10'20" (+04'22") | 1000 / 11000 | | 12 | | 06'19" (+00'21") | 1000 / 12000 | | 13 | | 06'54" (+00'56") | 1000 / 13000 | | 14 | | 06'51" (+00'53") | 1000 / 14000 | | 15 | | 11'12" (+05'14") | 1000 / 15000 | | 16 | | 06'48" (+00'50") | 1000 / 16000 | | 17 | | 14'43" (+08'45") | 1000 / 17000 | | 18 | | 07'08" (+01'10") | 1000 / 18000 | | 19 | | 08'11" (+02'13") | 1000 / 19000 | | 20 | | 11'48" (+05'50") | 1000 / 20000 | | 21 | | 09'33" (+03'35") | 1000 / 21000 | | 22 | | 09'54" (+03'56") | 1000 / 22000 | | 23 | | 09'39" (+03'41") | 1000 / 23000 | | 24 | | 08'10" (+02'12") | 1000 / 24000 | | 25 | | 16'58" (+11'00") | 1000 / 25000 | | 26 | | 08'57" (+02'59") | 1000 / 26000 | | 27 | | 07'00" (+01'02") | 1000 / 27000 | | 28 | | 06'07" (+00'09") | 1000 / 28000 | | 29 | | 09'55" (+03'57") | 1000 / 29000 | | 30 | | 06'50" (+00'52") | 1000 / 30000 | | 31 | | 11'45" (+05'47") | 1000 / 31000 | | 32 | | 15'47" (+09'49") | 1000 / 32000 | | 33 | | 09'12" (+03'14") | 1000 / 33000 | | 34 | | 08'52" (+02'54") | 1000 / 34000 | | 35 | | 06'49" (+00'51") | 1000 / 35000 | | 36 | | 05'58" | 1000 / 36000 | | 37 | | 09'42" (+03'44") | 1000 / 37000 | | 38 | | 06'56" (+00'58") | 1000 / 38000 | | 39 | | 07'01" (+01'03") | 1000 / 39000 | | 40 | | 05'59" (+00'01") | 1000 / 40000 | | 41 | | 10'22" (+04'24") | 1000 / 41000 | | 42 | | 07'25" (+01'27") | 1000 / 42000 | | 43 | | 06'43" (+00'45") | 1000 / 43000 | | 44 | | 08'30" (+02'32") | 1000 / 44000 | | 45 | | 12'01" (+06'03") | 1000 / 45000 | | 46 | | 13'39" (+07'41") | 1000 / 46000 | | 47 | | 09'37" (+03'39") | 1000 / 47000 | | 48 | | 08'16" (+02'18") | 1000 / 48000 | | 49 | | 06'39" (+00'41") | 1000 / 49000 | | 50 | | 09'24" (+03'26") | 1000 / 50000 | | 51 | | 12'40" (+06'42") | 1000 / 51000 | | 52 | | 07'33" (+01'35") | 1000 / 52000 | | 53 | | 08'38" (+02'40") | 1000 / 53000 | | 54 | | 05'58" | 1000 / 54000 | | 55 | | 11'17" (+05'19") | 1000 / 55000 | | 56 | | 08'25" (+02'27") | 1000 / 56000 | | 57 | | 08'30" (+02'32") | 1000 / 57000 | | 58 | | 09'47" (+03'49") | 1000 / 58000 | | 59 | | 07'26" (+01'28") | 1000 / 59000 | | 60 | | 08'28" (+02'30") | 1000 / 60000 |
賽後評分: 規劃不錯 給 4 星  3月累積里程 : 187.74 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'51" | 00:07'51" | | 2 | 07'44" | 00:15'35" | | 3 | 07'11" | 00:22'46" | | 4 | 07'42" | 00:30'28" | | 5 | 06'55" | 00:37'23" | | 6 | 07'00" | 00:44'23" | | 7 | 10'59" | 00:55'22" | | 8 | 07'13" | 01:02'35" | | 9 | 07'34" | 01:10'09" | | 10 | 07'24" | 01:17'33" | | 11 | 10'20" | 01:27'53" | | 12 | 06'19" | 01:34'12" | | 13 | 06'54" | 01:41'06" | | 14 | 06'52" | 01:47'58" | | 15 | 11'12" | 01:59'10" | | 16 | 06'52" | 02:06'02" | | 17 | 14'39" | 02:20'41" | | 18 | 07'09" | 02:27'50" | | 19 | 08'12" | 02:36'02" | | 20 | 11'48" | 02:47'50" | | 21 | 09'33" | 02:57'23" | | 22 | 09'54" | 03:07'17" | | 23 | 09'40" | 03:16'57" | | 24 | 08'10" | 03:25'07" | | 25 | 16'59" | 03:42'06" | | 26 | 08'58" | 03:51'04" | | 27 | 07'00" | 03:58'04" | | 28 | 06'08" | 04:04'12" | | 29 | 09'55" | 04:14'07" | | 30 | 06'51" | 04:20'58" | | 31 | 11'45" | 04:32'43" | | 32 | 15'48" | 04:48'31" | | 33 | 09'12" | 04:57'43" | | 34 | 08'53" | 05:06'36" | | 35 | 06'49" | 05:13'25" | | 36 | 05'59" | 05:19'24" | | 37 | 09'43" | 05:29'07" | | 38 | 09'05" | 05:38'12" | | 39 | 04'52" | 05:43'04" | | 40 | 06'00" | 05:49'04" | | 41 | 10'22" | 05:59'26" | | 42 | 07'25" | 06:06'51" | | 43 | 06'43" | 06:13'34" | | 44 | 08'31" | 06:22'05" | | 45 | 12'01" | 06:34'06" | | 46 | 13'39" | 06:47'45" | | 47 | 09'38" | 06:57'23" | | 48 | 08'16" | 07:05'39" | | 49 | 06'39" | 07:12'18" | | 50 | 09'25" | 07:21'43" | | 51 | 12'41" | 07:34'24" | | 52 | 07'34" | 07:41'58" | | 53 | 08'38" | 07:50'36" | | 54 | 05'59" | 07:56'35" | | 55 | 11'17" | 08:07'52" | | 56 | 08'26" | 08:16'18" | | 57 | 08'30" | 08:24'48" | | 58 | 09'48" | 08:34'36" | | 59 | 07'27" | 08:42'03" | | 60 | 08'28" | 08:50'31" | | 60.6 | 06'37" | 08:54'33" |
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