|  恭喜完成了初馬 60.0 km | 08:25:45 | 08:25/km | 第1馬| 官方成績 | | 日期 | 2021-03-13 | | 成績 | 08:25:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'56" (+04'19") | 01:17'40" (+01'22") | | 00:38'44" (+04'07") | | 00:42'26" (+07'49") | 01:28'27" (+12'09") | | 00:46'01" (+11'24") | | 00:51'44" (+17'07") | 01:33'02" (+16'44") | | 00:41'18" (+06'41") | | 00:41'41" (+07'04") | 01:16'18" | | 00:34'37" | | 00:44'29" (+09'52") | 01:26'24" (+10'06") | | 00:41'55" (+07'18") | | 00:41'06" (+06'29") | 01:22'46" (+06'28") | | 00:41'40" (+07'03") | |
日期: 2021-03-13 06:02 - 總爬升: 882 m - 平均心率: 156 - 卡路里: 3128 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'11" (+02'57") | 1000 / 1000 | | 2 | | 07'19" (+01'05") | 1000 / 2000 | | 3 | | 07'06" (+00'52") | 1000 / 3000 | | 4 | | 07'53" (+01'39") | 1000 / 4000 | | 5 | | 07'25" (+01'11") | 1000 / 5000 |
| 6 | | 07'38" (+01'24") | 1000 / 6000 | | 7 | | 08'01" (+01'47") | 1000 / 7000 | | 8 | | 07'55" (+01'41") | 1000 / 8000 | | 9 | | 07'49" (+01'35") | 1000 / 9000 | | 10 | | 07'18" (+01'04") | 1000 / 10000 | | 11 | | 08'28" (+02'14") | 1000 / 11000 | | 12 | | 08'35" (+02'21") | 1000 / 12000 | | 13 | | 07'49" (+01'35") | 1000 / 13000 | | 14 | | 07'50" (+01'36") | 1000 / 14000 | | 15 | | 09'41" (+03'27") | 1000 / 15000 | | 16 | | 07'21" (+01'07") | 1000 / 16000 | | 17 | | 11'00" (+04'46") | 1000 / 17000 | | 18 | | 07'14" (+01'00") | 1000 / 18000 | | 19 | | 09'31" (+03'17") | 1000 / 19000 | | 20 | | 10'52" (+04'38") | 1000 / 20000 | | 21 | | 10'17" (+04'03") | 1000 / 21000 | | 22 | | 10'55" (+04'41") | 1000 / 22000 | | 23 | | 09'24" (+03'10") | 1000 / 23000 | | 24 | | 08'57" (+02'43") | 1000 / 24000 | | 25 | | 12'08" (+05'54") | 1000 / 25000 | | 26 | | 11'06" (+04'52") | 1000 / 26000 | | 27 | | 07'32" (+01'18") | 1000 / 27000 | | 28 | | 06'14" | 1000 / 28000 | | 29 | | 07'52" (+01'38") | 1000 / 29000 | | 30 | | 08'31" (+02'17") | 1000 / 30000 | | 31 | | 06'16" (+00'02") | 1000 / 31000 | | 32 | | 11'35" (+05'21") | 1000 / 32000 | | 33 | | 09'16" (+03'02") | 1000 / 33000 | | 34 | | 08'10" (+01'56") | 1000 / 34000 | | 35 | | 06'21" (+00'07") | 1000 / 35000 | | 36 | | 07'53" (+01'39") | 1000 / 36000 | | 37 | | 06'48" (+00'34") | 1000 / 37000 | | 38 | | 06'37" (+00'23") | 1000 / 38000 | | 39 | | 06'45" (+00'31") | 1000 / 39000 | | 40 | | 06'33" (+00'19") | 1000 / 40000 | | 41 | | 08'03" (+01'49") | 1000 / 41000 | | 42 | | 06'44" (+00'30") | 1000 / 42000 | | 43 | | 07'10" (+00'56") | 1000 / 43000 | | 44 | | 13'19" (+07'05") | 1000 / 44000 | | 45 | | 09'10" (+02'56") | 1000 / 45000 | | 46 | | 08'24" (+02'10") | 1000 / 46000 | | 47 | | 08'50" (+02'36") | 1000 / 47000 | | 48 | | 07'41" (+01'27") | 1000 / 48000 | | 49 | | 07'18" (+01'04") | 1000 / 49000 | | 50 | | 09'39" (+03'25") | 1000 / 50000 | | 51 | | 08'22" (+02'08") | 1000 / 51000 | | 52 | | 08'10" (+01'56") | 1000 / 52000 | | 53 | | 07'20" (+01'06") | 1000 / 53000 | | 54 | | 09'33" (+03'19") | 1000 / 54000 | | 55 | | 07'38" (+01'24") | 1000 / 55000 | | 56 | | 09'38" (+03'24") | 1000 / 56000 | | 57 | | 09'19" (+03'05") | 1000 / 57000 | | 58 | | 08'52" (+02'38") | 1000 / 58000 | | 59 | | 07'12" (+00'58") | 1000 / 59000 | | 60 | | 06'37" (+00'23") | 1000 / 60000 |
賽後評分: 好 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
3月累積里程 : 120.56 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'11" | 00:09'11" | | 2 | 07'19" | 00:16'30" | | 3 | 07'07" | 00:23'37" | | 4 | 07'53" | 00:31'30" | | 5 | 07'26" | 00:38'56" | | 6 | 07'39" | 00:46'35" | | 7 | 08'02" | 00:54'37" | | 8 | 07'56" | 01:02'33" | | 9 | 07'49" | 01:10'22" | | 10 | 07'18" | 01:17'40" | | 11 | 08'29" | 01:26'09" | | 12 | 08'35" | 01:34'44" | | 13 | 07'50" | 01:42'34" | | 14 | 07'51" | 01:50'25" | | 15 | 09'41" | 02:00'06" | | 16 | 07'23" | 02:07'29" | | 17 | 10'59" | 02:18'28" | | 18 | 07'15" | 02:25'43" | | 19 | 09'31" | 02:35'14" | | 20 | 10'53" | 02:46'07" | | 21 | 10'17" | 02:56'24" | | 22 | 10'56" | 03:07'20" | | 23 | 09'25" | 03:16'45" | | 24 | 08'57" | 03:25'42" | | 25 | 12'09" | 03:37'51" | | 26 | 11'06" | 03:48'57" | | 27 | 07'33" | 03:56'30" | | 28 | 06'15" | 04:02'45" | | 29 | 07'52" | 04:10'37" | | 30 | 08'32" | 04:19'09" | | 31 | 06'17" | 04:25'26" | | 32 | 11'35" | 04:37'01" | | 33 | 09'16" | 04:46'17" | | 34 | 08'11" | 04:54'28" | | 35 | 06'22" | 05:00'50" | | 36 | 07'53" | 05:08'43" | | 37 | 06'48" | 05:15'31" | | 38 | 07'03" | 05:22'34" | | 39 | 06'20" | 05:28'54" | | 40 | 06'33" | 05:35'27" | | 41 | 08'04" | 05:43'31" | | 42 | 06'53" | 05:50'24" | | 43 | 07'02" | 05:57'26" | | 44 | 13'20" | 06:10'46" | | 45 | 09'10" | 06:19'56" | | 46 | 08'25" | 06:28'21" | | 47 | 08'50" | 06:37'11" | | 48 | 07'42" | 06:44'53" | | 49 | 07'19" | 06:52'12" | | 50 | 09'39" | 07:01'51" | | 51 | 08'23" | 07:10'14" | | 52 | 08'10" | 07:18'24" | | 53 | 07'21" | 07:25'45" | | 54 | 09'34" | 07:35'19" | | 55 | 07'38" | 07:42'57" | | 56 | 09'38" | 07:52'35" | | 57 | 09'20" | 08:01'55" | | 58 | 08'52" | 08:10'47" | | 59 | 07'12" | 08:17'59" | | 60 | 06'38" | 08:24'37" | | 60.2 | 06'02" | 08:25'46" |
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