|  全馬 | 03:58:47 | 05:39/km | 第79馬| 官方成績 | | 日期 | 2020-12-27 | | 成績 | 03:58:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'18" (+01'19") | 00:53'17" | | 00:25'59" | | 00:26'27" (+00'28") | 00:53'39" (+00'22") | | 00:27'12" (+01'13") | | 00:27'42" (+01'43") | 00:57'13" (+03'56") | | 00:29'31" (+03'32") | | 00:30'31" (+04'32") | 00:59'10" (+05'53") | | 00:28'39" (+02'40") | |
日期: 2020-12-27 06:30 - 平均心率: 153 - 卡路里: 2340 Cal - 總步數: 39806 - 平均步頻: 166 - 平均步幅: 107 cm - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'41" (+01'31") | 1000 / 1000 | 158 / 93 | | 2 | | 05'14" (+00'04") | 1002 / 2002 | 171 / 111 | | 3 | | 05'18" (+00'08") | 1001 / 3004 | 170 / 110 | | 4 | | 05'16" (+00'06") | 1000 / 4005 | 169 / 111 | | 5 | | 05'12" (+00'02") | 1002 / 5007 | 170 / 112 |
| 6 | | 05'29" (+00'19") | 1000 / 6008 | 171 / 106 | | 7 | | 05'10" | 1002 / 7010 | 169 / 114 | | 8 | | 05'10" | 1001 / 8011 | 169 / 114 | | 9 | | 05'17" (+00'07") | 1000 / 9012 | 170 / 110 | | 10 | | 05'11" (+00'01") | 1002 / 10014 | 168 / 114 | | 11 | | 05'31" (+00'21") | 1002 / 11017 | 168 / 107 | | 12 | | 05'11" (+00'01") | 1002 / 12020 | 169 / 113 | | 13 | | 05'13" (+00'03") | 1001 / 13021 | 168 / 113 | | 14 | | 05'40" (+00'30") | 1000 / 14021 | 162 / 108 | | 15 | | 05'31" (+00'21") | 1001 / 15023 | 168 / 107 | | 16 | | 05'23" (+00'13") | 1002 / 16025 | 168 / 110 | | 17 | | 05'22" (+00'12") | 1000 / 17026 | 167 / 111 | | 18 | | 05'50" (+00'40") | 1002 / 18028 | 164 / 103 | | 19 | | 05'19" (+00'09") | 1001 / 19030 | 167 / 112 | | 20 | | 05'23" (+00'13") | 1001 / 20031 | 167 / 110 | | 21 | | 05'27" (+00'17") | 1002 / 21033 | 167 / 109 | | 22 | | 06'13" (+01'03") | 1001 / 22034 | 158 / 101 | | 23 | | 05'20" (+00'10") | 1000 / 23035 | 166 / 112 | | 24 | | 05'27" (+00'17") | 1001 / 24037 | 166 / 110 | | 25 | | 05'28" (+00'18") | 1000 / 25037 | 165 / 110 | | 26 | | 06'01" (+00'51") | 1000 / 26038 | 158 / 104 | | 27 | | 05'29" (+00'19") | 1001 / 27040 | 166 / 109 | | 28 | | 06'14" (+01'04") | 1001 / 28041 | 161 / 99 | | 29 | | 05'44" (+00'34") | 1000 / 29041 | 167 / 104 | | 30 | | 06'10" (+01'00") | 1002 / 30044 | 165 / 97 | | 31 | | 05'39" (+00'29") | 1001 / 31045 | 167 / 105 | | 32 | | 05'38" (+00'28") | 1001 / 32046 | 167 / 105 | | 33 | | 07'16" (+02'06") | 1002 / 33049 | 153 / 89 | | 34 | | 05'41" (+00'31") | 1000 / 34049 | 167 / 104 | | 35 | | 06'22" (+01'12") | 1000 / 35050 | 164 / 95 | | 36 | | 05'36" (+00'26") | 1000 / 36050 | 168 / 105 | | 37 | | 05'43" (+00'33") | 1001 / 37052 | 165 / 105 | | 38 | | 06'06" (+00'56") | 1002 / 38054 | 163 / 100 | | 39 | | 05'34" (+00'24") | 1001 / 39055 | 166 / 107 | | 40 | | 05'24" (+00'14") | 1000 / 40055 | 167 / 110 | | 41 | | 05'38" (+00'28") | 1002 / 41057 | 165 / 107 | | 42 | | 05'27" (+00'17") | 1000 / 42058 | 166 / 109 | | 43 | | 04'55" | 574 / 42632 | 166 / 121 |
賽後評分: 每個補站真的都有烤雞，伴手禮也頗豐盛，志工熱情！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
12月累積里程 : 183.55 km  ASICS TARTHERZEAL 6(2E) 累積 : 1910.0 kmMW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'38" | 00:06'38" | | 2 | 05'11" | 00:11'49" | | 3 | 05'10" | 00:16'59" | | 4 | 05'13" | 00:22'12" | | 5 | 05'06" | 00:27'18" | | 6 | 05'26" | 00:32'44" | | 7 | 05'06" | 00:37'50" | | 8 | 05'06" | 00:42'56" | | 9 | 05'16" | 00:48'12" | | 10 | 05'05" | 00:53'17" | | 11 | 05'26" | 00:58'43" | | 12 | 05'06" | 01:03'49" | | 13 | 05'06" | 01:08'55" | | 14 | 05'36" | 01:14'31" | | 15 | 05'13" | 01:19'44" | | 16 | 05'29" | 01:25'13" | | 17 | 05'21" | 01:30'34" | | 18 | 05'45" | 01:36'19" | | 19 | 05'17" | 01:41'36" | | 20 | 05'20" | 01:46'56" | | 21 | 05'22" | 01:52'18" | | 22 | 06'06" | 01:58'24" | | 23 | 05'23" | 02:03'47" | | 24 | 05'22" | 02:09'09" | | 25 | 05'29" | 02:14'38" | | 26 | 05'57" | 02:20'35" | | 27 | 05'31" | 02:26'06" | | 28 | 05'31" | 02:31'37" | | 29 | 06'21" | 02:37'58" | | 30 | 06'11" | 02:44'09" | | 31 | 05'40" | 02:49'49" | | 32 | 05'39" | 02:55'28" | | 33 | 07'10" | 03:02'38" | | 34 | 05'45" | 03:08'23" | | 35 | 06'17" | 03:14'40" | | 36 | 05'45" | 03:20'25" | | 37 | 05'39" | 03:26'04" | | 38 | 05'41" | 03:31'45" | | 39 | 06'04" | 03:37'49" | | 40 | 05'30" | 03:43'19" | | 41 | 05'33" | 03:48'52" | | 42 | 05'27" | 03:54'19" | | 43 | 05'09" | 03:59'28" | | 42.6 | 00'-2" | 03:59'29" |
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