全馬 | --:--:-- | --:-- | 第51馬| 官方成績 |
| 日期 | 2014-11-15 |
| 成績 | -- : -- |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'52" | 00:48'47" |
| 00:24'55" (+01'03") |
| 00:26'28" (+02'36") | 00:53'31" (+04'44") |
| 00:27'03" (+03'11") |
| 00:28'20" (+04'28") | 01:05'29" (+16'42") |
| 00:37'09" (+13'17") |
| 00:30'52" (+07'00") | 01:01'59" (+13'12") |
| 00:31'07" (+07'15") |
|
日期: 2014-11-15 07:01 - 平均心率: 78 - 卡路里: 3720 Cal - 溫度: 23°C - 濕度: 78%
一年一度的澎湖馬，連續三年參加，這次雖未能如願破四，但也順利完賽了.......
賽前宣言: 連續第三年參加
日期怎麼跟其他地方公布地不同0.0.........
其他網站都是1115呢......
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 : 310.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'53" | 00:09'30" |
| 3 | 04'52" | 00:14'22" |
| 4 | 04'42" | 00:19'04" |
| 5 | 04'48" | 00:23'52" |
| 6 | 04'55" | 00:28'47" |
| 7 | 04'53" | 00:33'40" |
| 8 | 05'09" | 00:38'49" |
| 9 | 04'53" | 00:43'42" |
| 10 | 05'05" | 00:48'47" |
| 11 | 05'04" | 00:53'51" |
| 12 | 05'10" | 00:59'01" |
| 13 | 05'24" | 01:04'25" |
| 14 | 05'08" | 01:09'33" |
| 15 | 05'42" | 01:15'15" |
| 16 | 05'17" | 01:20'32" |
| 17 | 04'55" | 01:25'27" |
| 18 | 05'25" | 01:30'52" |
| 19 | 05'28" | 01:36'20" |
| 20 | 05'58" | 01:42'18" |
| 21 | 05'11" | 01:47'29" |
| 22 | 05'07" | 01:52'36" |
| 23 | 05'51" | 01:58'27" |
| 24 | 05'16" | 02:03'43" |
| 25 | 06'55" | 02:10'38" |
| 26 | 06'24" | 02:17'02" |
| 27 | 07'03" | 02:24'05" |
| 28 | 06'58" | 02:31'03" |
| 29 | 08'05" | 02:39'08" |
| 30 | 08'39" | 02:47'47" |
| 31 | 07'05" | 02:54'52" |
| 32 | 05'33" | 03:00'25" |
| 33 | 06'41" | 03:07'06" |
| 34 | 05'52" | 03:12'58" |
| 35 | 05'41" | 03:18'39" |
| 36 | 06'26" | 03:25'05" |
| 37 | 06'02" | 03:31'07" |
| 38 | 06'54" | 03:38'01" |
| 39 | 06'08" | 03:44'09" |
| 40 | 05'37" | 03:49'46" |
| 41 | 05'57" | 03:55'43" |
| 42 | 05'29" | 04:01'12" |
| 42.5 | 08'10" | 04:04'59" |
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