23.3 km | 02:07:11 | 05:27/km日期: 2020-08-16 05:15 - 卡路里: 1486 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 92%
Pace: 05'35" / 05'35" / 05'31" / 05'28" / 05'21" / 06'00" / 05'13" / 05'29" / 05'28" / 05'25" / 05'32" / 06'01" / 05'30" / 05'32" / 05'26" / 05'20" / 05'17" / 05'48" / 05'29" / 05'22" / 05'29" / 05'22" / 04'02" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'33") | 1000 / 1000 |
| 2 | | 05'35" (+01'34") | 1000 / 2000 |
| 3 | | 05'30" (+01'29") | 1000 / 3000 |
| 4 | | 05'28" (+01'27") | 1000 / 4000 |
| 5 | | 05'21" (+01'20") | 1000 / 5000 |
| 6 | | 06'00" (+01'59") | 1000 / 6000 |
| 7 | | 05'12" (+01'11") | 1000 / 7000 |
| 8 | | 05'29" (+01'28") | 1000 / 8000 |
| 9 | | 05'27" (+01'26") | 1000 / 9000 |
| 10 | | 05'24" (+01'23") | 1000 / 10000 |
| 11 | | 05'31" (+01'30") | 1000 / 11000 |
| 12 | | 06'00" (+01'59") | 1000 / 12000 |
| 13 | | 05'30" (+01'29") | 1000 / 13000 |
| 14 | | 05'31" (+01'30") | 1000 / 14000 |
| 15 | | 05'25" (+01'24") | 1000 / 15000 |
| 16 | | 05'20" (+01'19") | 1000 / 16000 |
| 17 | | 05'16" (+01'15") | 1000 / 17000 |
| 18 | | 05'48" (+01'47") | 1000 / 18000 |
| 19 | | 05'28" (+01'27") | 1000 / 19000 |
| 20 | | 05'22" (+01'21") | 1000 / 20000 |
| 21 | | 05'28" (+01'27") | 1000 / 21000 |
| 22 | | 05'22" (+01'21") | 1000 / 22000 |
| 23 | | 04'01" | 1000 / 23000 |
| 24 | | 06'34" (+02'33") | 295 / 23295 |
8月累積里程 :
300.99 km 
adidas adizero boston 7 累積 :
1582.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'35" | 00:11'10" |
| 3 | 05'31" | 00:16'41" |
| 4 | 05'28" | 00:22'09" |
| 5 | 05'21" | 00:27'30" |
| 6 | 06'00" | 00:33'30" |
| 7 | 05'13" | 00:38'43" |
| 8 | 05'29" | 00:44'12" |
| 9 | 05'28" | 00:49'40" |
| 10 | 05'25" | 00:55'05" |
| 11 | 05'32" | 01:00'37" |
| 12 | 06'01" | 01:06'38" |
| 13 | 05'30" | 01:12'08" |
| 14 | 05'32" | 01:17'40" |
| 15 | 05'26" | 01:23'06" |
| 16 | 05'20" | 01:28'26" |
| 17 | 05'17" | 01:33'43" |
| 18 | 05'48" | 01:39'31" |
| 19 | 05'29" | 01:45'00" |
| 20 | 05'22" | 01:50'22" |
| 21 | 05'29" | 01:55'51" |
| 22 | 05'22" | 02:01'13" |
| 23 | 04'02" | 02:05'15" |
| 23.3 | 06'35" | 02:07'12" |
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