半馬 | 02:59:10 | 08:29/km | 第13半馬官方成績 |
日期 | 2014-10-26 |
成績 | 02:59:10 |
總名次 | 1582 / 2114 |
分組名次 | 18 / 25 |
平均速度 | 08:29/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'52" | 01:16'13" |
| 00:41'21" (+06'29") |
| 00:42'47" (+07'55") | 01:33'12" (+16'59") |
| 00:50'25" (+15'33") |
|
日期: 2014-10-26 06:33 - 總爬升: 201 m - 卡路里: 886 Cal - 溫度: 22°C - 濕度: 92%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'27") | 1000 / 1000 |
2 | | 06'32" | 1000 / 2000 |
3 | | 07'41" (+01'09") | 1000 / 3000 |
4 | | 06'55" (+00'23") | 1000 / 4000 |
5 | | 06'42" (+00'10") | 1000 / 5000 |
6 | | 07'51" (+01'19") | 1000 / 6000 |
7 | | 07'55" (+01'23") | 1000 / 7000 |
8 | | 08'34" (+02'02") | 1000 / 8000 |
9 | | 07'34" (+01'02") | 1000 / 9000 |
10 | | 09'25" (+02'53") | 1000 / 10000 |
11 | | 08'48" (+02'16") | 1000 / 11000 |
12 | | 07'12" (+00'40") | 1000 / 12000 |
13 | | 07'51" (+01'19") | 1000 / 13000 |
14 | | 10'36" (+04'04") | 1000 / 14000 |
15 | | 08'18" (+01'46") | 1000 / 15000 |
16 | | 07'57" (+01'25") | 1000 / 16000 |
17 | | 11'01" (+04'29") | 1000 / 17000 |
18 | | 11'15" (+04'43") | 1000 / 18000 |
19 | | 09'45" (+03'13") | 1000 / 19000 |
20 | | 10'24" (+03'52") | 1000 / 20000 |
21 | | 08'03" (+01'31") | 1000 / 21000 |
22 | | 06'48" (+00'16") | 249 / 21249 |
傷勢復元達九成,應該很開心的。但是,前一天竟然得了腸胃炎!!!加上一夜未眠,全身虛脫無力。
2小時59分,在關門前50秒回來。太神奇了我,覺得真是命運多舛。><
賽後評分: 很用心的賽事,很棒!
給 5 星 10月累積里程 :
72.17 km Asics LADY TARTHERZEAL TS 累積 :
732.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'32" | 00:13'32" |
3 | 07'41" | 00:21'13" |
4 | 06'56" | 00:28'09" |
5 | 06'43" | 00:34'52" |
6 | 07'51" | 00:42'43" |
7 | 07'55" | 00:50'38" |
8 | 08'35" | 00:59'13" |
9 | 07'34" | 01:06'47" |
10 | 09'26" | 01:16'13" |
11 | 08'48" | 01:25'01" |
12 | 07'13" | 01:32'14" |
13 | 07'51" | 01:40'05" |
14 | 10'37" | 01:50'42" |
15 | 08'18" | 01:59'00" |
16 | 07'58" | 02:06'58" |
17 | 11'01" | 02:17'59" |
18 | 11'15" | 02:29'14" |
19 | 09'46" | 02:39'00" |
20 | 10'25" | 02:49'25" |
21 | 08'03" | 02:57'28" |
21.2 | 06'48" | 02:59'10" |