66.1 km | 20:38:53 | 18:44/km日期: 2020-06-19 23:37 - 總爬升: 3913 m - 平均心率: 112 - 卡路里: 3372 Cal - 平均步頻: 120 - 溫度: 29°C - 濕度: 80%
Pace: 15'51" / 22'35" / 13'29" / 13'54" / 24'32" / 19'51" / 22'44" / 16'03" / 18'39" / 20'48" / 18'49" / 26'51" / 27'21" / 21'35" / 18'23" / 25'22" / 19'15" / 33'37" / 08'54" / 16'42" / 14'52" / 14'40" / 13'39" / 13'07" / 08'56" / 10'49" / 10'25" / 14'03" / 20'27" / 27'54" / 36'51" / 33'30" / 54'22" / 22'30" / 18'55" / 23'38" / 13'51" / 12'01" / 12'03" / 12'20" / 14'24" / 32'18" / 15'09" / 09'11" / 09'46" / 15'41" / 16'55" / 17'40" / 20'30" / 23'19" / 26'50" / 20'50" / 25'09" / 20'10" / 14'58" / 16'03" / 19'58" / 20'01" / 23'12" / 12'44" / 15'18" / 14'27" / 09'54" / 11'10" / 18'22" / 09'37" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'50" (+07'08") | 1000 / 1000 |
| 2 | | 22'34" (+13'52") | 1000 / 2000 |
| 3 | | 13'28" (+04'46") | 1000 / 3000 |
| 4 | | 13'53" (+05'11") | 1000 / 4000 |
| 5 | | 24'27" (+15'45") | 1000 / 5000 |
| 6 | | 19'54" (+11'12") | 1000 / 6000 |
| 7 | | 22'44" (+14'02") | 1000 / 7000 |
| 8 | | 16'03" (+07'21") | 1000 / 8000 |
| 9 | | 18'37" (+09'55") | 1000 / 9000 |
| 10 | | 20'31" (+11'49") | 1000 / 10000 |
| 11 | | 19'06" (+10'24") | 1000 / 11000 |
| 12 | | 26'50" (+18'08") | 1000 / 12000 |
| 13 | | 27'21" (+18'39") | 1000 / 13000 |
| 14 | | 21'35" (+12'53") | 1000 / 14000 |
| 15 | | 18'22" (+09'40") | 1000 / 15000 |
| 16 | | 25'22" (+16'40") | 1000 / 16000 |
| 17 | | 19'14" (+10'32") | 1000 / 17000 |
| 18 | | 23'29" (+14'47") | 1000 / 18000 |
| 19 | | 08'42" | 1000 / 19000 |
| 20 | | 16'55" (+08'13") | 1000 / 20000 |
| 21 | | 14'50" (+06'08") | 1000 / 21000 |
| 22 | | 14'41" (+05'59") | 1000 / 22000 |
| 23 | | 13'36" (+04'54") | 1000 / 23000 |
| 24 | | 13'08" (+04'26") | 1000 / 24000 |
| 25 | | 08'53" (+00'11") | 1000 / 25000 |
| 26 | | 10'50" (+02'08") | 1000 / 26000 |
| 27 | | 10'24" (+01'42") | 1000 / 27000 |
| 28 | | 13'58" (+05'16") | 1000 / 28000 |
| 29 | | 20'32" (+11'50") | 1000 / 29000 |
| 30 | | 27'49" (+19'07") | 1000 / 30000 |
| 31 | | 36'50" (+28'08") | 1000 / 31000 |
| 32 | | 33'29" (+24'47") | 1000 / 32000 |
| 33 | | 54'23" (+45'41") | 1000 / 33000 |
| 34 | | 22'29" (+13'47") | 1000 / 34000 |
| 35 | | 18'55" (+10'13") | 1000 / 35000 |
| 36 | | 23'37" (+14'55") | 1000 / 36000 |
| 37 | | 13'51" (+05'09") | 1000 / 37000 |
| 38 | | 12'01" (+03'19") | 1000 / 38000 |
| 39 | | 11'55" (+03'13") | 1000 / 39000 |
| 40 | | 12'27" (+03'45") | 1000 / 40000 |
| 41 | | 12'54" (+04'12") | 1000 / 41000 |
| 42 | | 33'44" (+25'02") | 1000 / 42000 |
| 43 | | 15'11" (+06'29") | 1000 / 43000 |
| 44 | | 09'10" (+00'28") | 1000 / 44000 |
| 45 | | 08'43" (+00'01") | 1000 / 45000 |
| 46 | | 16'44" (+08'02") | 1000 / 46000 |
| 47 | | 16'52" (+08'10") | 1000 / 47000 |
| 48 | | 17'40" (+08'58") | 1000 / 48000 |
| 49 | | 20'31" (+11'49") | 1000 / 49000 |
| 50 | | 23'18" (+14'36") | 1000 / 50000 |
| 51 | | 26'50" (+18'08") | 1000 / 51000 |
| 52 | | 20'49" (+12'07") | 1000 / 52000 |
| 53 | | 25'09" (+16'27") | 1000 / 53000 |
| 54 | | 20'07" (+11'25") | 1000 / 54000 |
| 55 | | 14'58" (+06'16") | 1000 / 55000 |
| 56 | | 16'05" (+07'23") | 1000 / 56000 |
| 57 | | 19'57" (+11'15") | 1000 / 57000 |
| 58 | | 20'01" (+11'19") | 1000 / 58000 |
| 59 | | 23'11" (+14'29") | 1000 / 59000 |
| 60 | | 12'43" (+04'01") | 1000 / 60000 |
| 61 | | 15'17" (+06'35") | 1000 / 61000 |
| 62 | | 14'27" (+05'45") | 1000 / 62000 |
| 63 | | 09'53" (+01'11") | 1000 / 63000 |
| 64 | | 11'11" (+02'29") | 1000 / 64000 |
| 65 | | 18'21" (+09'39") | 1000 / 65000 |
| 66 | | 09'37" (+00'55") | 1000 / 66000 |
| 67 | | 12'37" (+03'55") | 107 / 66107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 250.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'51" | 00:15'51" |
| 2 | 22'35" | 00:38'26" |
| 3 | 13'29" | 00:51'55" |
| 4 | 13'54" | 01:05'49" |
| 5 | 24'32" | 01:30'21" |
| 6 | 19'51" | 01:50'12" |
| 7 | 22'44" | 02:12'56" |
| 8 | 16'03" | 02:28'59" |
| 9 | 18'39" | 02:47'38" |
| 10 | 20'48" | 03:08'26" |
| 11 | 18'49" | 03:27'15" |
| 12 | 26'51" | 03:54'06" |
| 13 | 27'21" | 04:21'27" |
| 14 | 21'35" | 04:43'02" |
| 15 | 18'23" | 05:01'25" |
| 16 | 25'22" | 05:26'47" |
| 17 | 19'15" | 05:46'02" |
| 18 | 33'37" | 06:19'39" |
| 19 | 08'54" | 06:28'33" |
| 20 | 16'42" | 06:45'15" |
| 21 | 14'52" | 07:00'07" |
| 22 | 14'40" | 07:14'47" |
| 23 | 13'39" | 07:28'26" |
| 24 | 13'07" | 07:41'33" |
| 25 | 08'56" | 07:50'29" |
| 26 | 10'49" | 08:01'18" |
| 27 | 10'25" | 08:11'43" |
| 28 | 14'03" | 08:25'46" |
| 29 | 20'27" | 08:46'13" |
| 30 | 27'54" | 09:14'07" |
| 31 | 36'51" | 09:50'58" |
| 32 | 33'30" | 10:24'28" |
| 33 | 54'22" | 11:18'50" |
| 34 | 22'30" | 11:41'20" |
| 35 | 18'55" | 12:00'15" |
| 36 | 23'38" | 12:23'53" |
| 37 | 13'51" | 12:37'44" |
| 38 | 12'01" | 12:49'45" |
| 39 | 12'03" | 13:01'48" |
| 40 | 12'20" | 13:14'08" |
| 41 | 14'24" | 13:28'32" |
| 42 | 32'18" | 14:00'50" |
| 43 | 15'09" | 14:15'59" |
| 44 | 09'11" | 14:25'10" |
| 45 | 09'46" | 14:34'56" |
| 46 | 15'41" | 14:50'37" |
| 47 | 16'55" | 15:07'32" |
| 48 | 17'40" | 15:25'12" |
| 49 | 20'30" | 15:45'42" |
| 50 | 23'19" | 16:09'01" |
| 51 | 26'50" | 16:35'51" |
| 52 | 20'50" | 16:56'41" |
| 53 | 25'09" | 17:21'50" |
| 54 | 20'10" | 17:42'00" |
| 55 | 14'58" | 17:56'58" |
| 56 | 16'03" | 18:13'01" |
| 57 | 19'58" | 18:32'59" |
| 58 | 20'01" | 18:53'00" |
| 59 | 23'12" | 19:16'12" |
| 60 | 12'44" | 19:28'56" |
| 61 | 15'18" | 19:44'14" |
| 62 | 14'27" | 19:58'41" |
| 63 | 09'54" | 20:08'35" |
| 64 | 11'10" | 20:19'45" |
| 65 | 18'22" | 20:38'07" |
| 66 | 09'37" | 20:47'44" |
| 66.1 | 12'32" | 20:49'05" |
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