全馬 | 05:28:10 | 07:46/km | 第3馬官方成績 |
日期 | 2014-06-28 |
成績 | 05:28:10 |
總名次 | 386 / - |
分組名次 | 366 / - |
平均速度 | 07:46/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'16" (+01'04") | 01:11'53" |
| 00:35'37" (+00'25") |
| 00:35'12" | 01:12'24" (+00'31") |
| 00:37'12" (+02'00") |
| 00:42'52" (+07'40") | 01:24'02" (+12'09") |
| 00:41'10" (+05'58") |
| 00:42'07" (+06'55") | 01:20'57" (+09'04") |
| 00:38'50" (+03'38") |
|
日期: 2014-06-28 06:01 - 卡路里: 3312 Cal - 溫度: 27°C - 濕度: 82%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'36") | 1000 / 1000 |
2 | | 06'49" (+00'07") | 1000 / 2000 |
3 | | 07'23" (+00'41") | 1000 / 3000 |
4 | | 07'20" (+00'38") | 1000 / 4000 |
5 | | 07'24" (+00'42") | 1000 / 5000 |
6 | | 07'07" (+00'25") | 1000 / 6000 |
7 | | 07'15" (+00'33") | 1000 / 7000 |
8 | | 07'07" (+00'25") | 1000 / 8000 |
9 | | 07'20" (+00'38") | 1000 / 9000 |
10 | | 06'45" (+00'03") | 1000 / 10000 |
11 | | 07'11" (+00'29") | 1000 / 11000 |
12 | | 06'51" (+00'09") | 1000 / 12000 |
13 | | 07'12" (+00'30") | 1000 / 13000 |
14 | | 07'03" (+00'21") | 1000 / 14000 |
15 | | 06'53" (+00'11") | 1000 / 15000 |
16 | | 07'31" (+00'49") | 1000 / 16000 |
17 | | 07'15" (+00'33") | 1000 / 17000 |
18 | | 07'05" (+00'23") | 1000 / 18000 |
19 | | 08'26" (+01'44") | 1000 / 19000 |
20 | | 06'52" (+00'10") | 1000 / 20000 |
21 | | 07'55" (+01'13") | 1000 / 21000 |
22 | | 08'38" (+01'56") | 1000 / 22000 |
23 | | 07'28" (+00'46") | 1000 / 23000 |
24 | | 11'26" (+04'44") | 1000 / 24000 |
25 | | 07'23" (+00'41") | 1000 / 25000 |
26 | | 07'24" (+00'42") | 1000 / 26000 |
27 | | 09'56" (+03'14") | 1000 / 27000 |
28 | | 07'35" (+00'53") | 1000 / 28000 |
29 | | 08'08" (+01'26") | 1000 / 29000 |
30 | | 08'04" (+01'22") | 1000 / 30000 |
31 | | 07'42" (+01'00") | 1000 / 31000 |
32 | | 09'28" (+02'46") | 1000 / 32000 |
33 | | 07'51" (+01'09") | 1000 / 33000 |
34 | | 09'11" (+02'29") | 1000 / 34000 |
35 | | 07'53" (+01'11") | 1000 / 35000 |
36 | | 07'53" (+01'11") | 1000 / 36000 |
37 | | 09'21" (+02'39") | 1000 / 37000 |
38 | | 06'56" (+00'14") | 1000 / 38000 |
39 | | 07'01" (+00'19") | 1000 / 39000 |
40 | | 07'36" (+00'54") | 1000 / 40000 |
41 | | 06'46" (+00'04") | 1000 / 41000 |
42 | | 06'42" | 1000 / 42000 |
43 | | 06'51" (+00'09") | 595 / 42595 |
賽前宣言: No.3全馬.......給自己的生日禮物
賽後評分: 除了動線不是很好以外,其他都很不錯呦。感謝天公伯在後段曬下留情,從七分熟降至五分熟。也感謝所有的志工們,在大太陽下你們辛苦了
給 5 星 6月累積里程 :
89.40 km Aaics TARTHER ZEAL 2 累積 :
568.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'50" | 00:14'08" |
3 | 07'24" | 00:21'32" |
4 | 07'21" | 00:28'53" |
5 | 07'23" | 00:36'16" |
6 | 07'08" | 00:43'24" |
7 | 07'15" | 00:50'39" |
8 | 07'08" | 00:57'47" |
9 | 07'20" | 01:05'07" |
10 | 06'46" | 01:11'53" |
11 | 07'11" | 01:19'04" |
12 | 06'52" | 01:25'56" |
13 | 07'13" | 01:33'09" |
14 | 07'03" | 01:40'12" |
15 | 06'53" | 01:47'05" |
16 | 07'32" | 01:54'37" |
17 | 07'16" | 02:01'53" |
18 | 07'05" | 02:08'58" |
19 | 08'27" | 02:17'25" |
20 | 06'52" | 02:24'17" |
21 | 07'56" | 02:32'13" |
22 | 08'38" | 02:40'51" |
23 | 07'29" | 02:48'20" |
24 | 11'26" | 02:59'46" |
25 | 07'23" | 03:07'09" |
26 | 07'25" | 03:14'34" |
27 | 09'56" | 03:24'30" |
28 | 07'36" | 03:32'06" |
29 | 08'08" | 03:40'14" |
30 | 08'05" | 03:48'19" |
31 | 07'43" | 03:56'02" |
32 | 09'28" | 04:05'30" |
33 | 07'52" | 04:13'22" |
34 | 09'11" | 04:22'33" |
35 | 07'53" | 04:30'26" |
36 | 07'54" | 04:38'20" |
37 | 09'21" | 04:47'41" |
38 | 06'57" | 04:54'38" |
39 | 07'02" | 05:01'40" |
40 | 07'36" | 05:09'16" |
41 | 06'46" | 05:16'02" |
42 | 06'42" | 05:22'44" |
42.6 | 06'39" | 05:26'42" |