全馬 | 05:58:59 | 08:30/km | 第6馬| 官方成績 |
| 日期 | 2014-07-05 |
| 成績 | 05:58:59 |
| 總名次 | 551 / 719 |
| 分組名次 | 138 / 184 |
| 平均速度 | 08:30/km |
湯珠斌
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'46" | 01:04'42" |
| 00:33'56" (+03'10") |
| 00:44'35" (+13'49") | 01:28'45" (+24'03") |
| 00:44'10" (+13'24") |
| 00:46'39" (+15'53") | 01:33'16" (+28'34") |
| 00:46'37" (+15'51") |
| 00:45'53" (+15'07") | 01:35'42" (+31'00") |
| 00:49'49" (+19'03") |
|
日期: 2014-07-05 16:30 - 總爬升: 235 m - 卡路里: 2692 Cal - 溫度: 32°C - 濕度: 65%
個人第五馬也是家鄉初馬，4點30分出發時氣溫32度，才跑7K就感覺不行了，雙腳就像浸泡在水裡，15K時右大腿第一次抽痛，接著就換右小腿外側抽動，21K(第一圈結束)時，右小腿肌肉也跟進抽了一下，之後在走走跑跑的情況下完賽，離關門剩一分鐘。
賽前宣言: 家鄉馬
7月累積里程 :
118.62 km 
Nike AIR PEGASUS+30 SHIELD 累積 :
277.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'50" | 00:11'52" |
| 3 | 06'05" | 00:17'57" |
| 4 | 05'57" | 00:23'54" |
| 5 | 06'52" | 00:30'46" |
| 6 | 06'57" | 00:37'43" |
| 7 | 06'16" | 00:43'59" |
| 8 | 07'27" | 00:51'26" |
| 9 | 06'29" | 00:57'55" |
| 10 | 06'47" | 01:04'42" |
| 11 | 08'31" | 01:13'13" |
| 12 | 06'55" | 01:20'08" |
| 13 | 07'52" | 01:28'00" |
| 14 | 09'57" | 01:37'57" |
| 15 | 11'20" | 01:49'17" |
| 16 | 08'53" | 01:58'10" |
| 17 | 07'58" | 02:06'08" |
| 18 | 09'27" | 02:15'35" |
| 19 | 09'01" | 02:24'36" |
| 20 | 08'51" | 02:33'27" |
| 21 | 08'48" | 02:42'15" |
| 22 | 08'55" | 02:51'10" |
| 23 | 10'12" | 03:01'22" |
| 24 | 09'56" | 03:11'18" |
| 25 | 08'48" | 03:20'06" |
| 26 | 09'20" | 03:29'26" |
| 27 | 07'55" | 03:37'21" |
| 28 | 10'27" | 03:47'48" |
| 29 | 10'21" | 03:58'09" |
| 30 | 08'34" | 04:06'43" |
| 31 | 09'11" | 04:15'54" |
| 32 | 10'21" | 04:26'15" |
| 33 | 08'50" | 04:35'05" |
| 34 | 09'32" | 04:44'37" |
| 35 | 07'59" | 04:52'36" |
| 36 | 09'43" | 05:02'19" |
| 37 | 09'59" | 05:12'18" |
| 38 | 10'10" | 05:22'28" |
| 39 | 10'22" | 05:32'50" |
| 40 | 09'35" | 05:42'25" |
| 41 | 09'40" | 05:52'05" |
| 42.0 | 09'08" | 06:01'14" |
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