87.1 km | 14:31:18 | 10:00/km日期: 2019-05-11 03:59 - 總爬升: 2741 m - 卡路里: 5295 Cal - 總步數: 122282 - 平均步頻: 140 - 平均步幅: 71 cm - 溫度: 24°C - 濕度: 97%
Pace: 06'51" / 08'09" / 05'05" / 04'38" / 04'24" / 04'46" / 04'40" / 04'37" / 05'00" / 04'37" / 04'44" / 04'39" / 04'33" / 04'49" / 05'07" / 05'16" / 11'52" / 07'16" / 10'45" / 08'35" / 06'44" / 07'58" / 10'14" / 08'02" / 08'12" / 14'04" / 11'48" / 02'43" / 05'06" / 06'44" / 18'41" / 07'34" / 05'06" / 06'11" / 04'53" / 05'45" / 04'49" / 06'27" / 07'20" / 09'09" / 05'43" / 14'29" / 10'05" / 09'37" / 10'27" / 11'00" / 18'29" / 28'03" / 07'45" / 07'30" / 06'13" / 05'54" / 09'26" / 09'39" / 10'19" / 06'59" / 10'09" / 24'29" / 10'34" / 12'26" / 10'14" / 30'12" / 10'12" / 10'37" / 11'01" / 11'12" / 10'34" / 09'47" / 06'33" / 06'02" / 07'05" / 09'04" / 11'18" / 09'00" / 09'06" / 09'55" / 09'51" / 10'38" / 17'11" / 10'53" / 22'01" / 16'48" / 11'04" / 13'25" / 17'28" / 17'16" / 20'12" / 19'51" / 94'10" /
5月累積里程 : 243.23 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 08'09" | 00:15'00" |
| 3 | 05'05" | 00:20'05" |
| 4 | 04'38" | 00:24'43" |
| 5 | 04'24" | 00:29'07" |
| 6 | 04'46" | 00:33'53" |
| 7 | 04'40" | 00:38'33" |
| 8 | 04'37" | 00:43'10" |
| 9 | 05'00" | 00:48'10" |
| 10 | 04'37" | 00:52'47" |
| 11 | 04'44" | 00:57'31" |
| 12 | 04'39" | 01:02'10" |
| 13 | 04'33" | 01:06'43" |
| 14 | 04'49" | 01:11'32" |
| 15 | 05'07" | 01:16'39" |
| 16 | 05'16" | 01:21'55" |
| 17 | 11'52" | 01:33'47" |
| 18 | 07'16" | 01:41'03" |
| 19 | 10'45" | 01:51'48" |
| 20 | 08'35" | 02:00'23" |
| 21 | 06'44" | 02:07'07" |
| 22 | 07'58" | 02:15'05" |
| 23 | 10'14" | 02:25'19" |
| 24 | 08'02" | 02:33'21" |
| 25 | 08'12" | 02:41'33" |
| 26 | 14'04" | 02:55'37" |
| 27 | 11'48" | 03:07'25" |
| 28 | 02'43" | 03:10'08" |
| 29 | 05'06" | 03:15'14" |
| 30 | 06'44" | 03:21'58" |
| 31 | 18'41" | 03:40'39" |
| 32 | 07'34" | 03:48'13" |
| 33 | 05'06" | 03:53'19" |
| 34 | 06'11" | 03:59'30" |
| 35 | 04'53" | 04:04'23" |
| 36 | 05'45" | 04:10'08" |
| 37 | 04'49" | 04:14'57" |
| 38 | 06'27" | 04:21'24" |
| 39 | 07'20" | 04:28'44" |
| 40 | 09'09" | 04:37'53" |
| 41 | 05'43" | 04:43'36" |
| 42 | 14'29" | 04:58'05" |
| 43 | 10'05" | 05:08'10" |
| 44 | 09'37" | 05:17'47" |
| 45 | 10'27" | 05:28'14" |
| 46 | 11'00" | 05:39'14" |
| 47 | 18'29" | 05:57'43" |
| 48 | 28'03" | 06:25'46" |
| 49 | 07'45" | 06:33'31" |
| 50 | 07'30" | 06:41'01" |
| 51 | 06'13" | 06:47'14" |
| 52 | 05'54" | 06:53'08" |
| 53 | 09'26" | 07:02'34" |
| 54 | 09'39" | 07:12'13" |
| 55 | 10'19" | 07:22'32" |
| 56 | 06'59" | 07:29'31" |
| 57 | 10'09" | 07:39'40" |
| 58 | 24'29" | 08:04'09" |
| 59 | 10'34" | 08:14'43" |
| 60 | 12'26" | 08:27'09" |
| 61 | 10'14" | 08:37'23" |
| 62 | 30'12" | 09:07'35" |
| 63 | 10'12" | 09:17'47" |
| 64 | 10'37" | 09:28'24" |
| 65 | 11'01" | 09:39'25" |
| 66 | 11'12" | 09:50'37" |
| 67 | 10'34" | 10:01'11" |
| 68 | 09'47" | 10:10'58" |
| 69 | 06'33" | 10:17'31" |
| 70 | 06'02" | 10:23'33" |
| 71 | 07'05" | 10:30'38" |
| 72 | 09'04" | 10:39'42" |
| 73 | 11'18" | 10:51'00" |
| 74 | 09'00" | 11:00'00" |
| 75 | 09'06" | 11:09'06" |
| 76 | 09'55" | 11:19'01" |
| 77 | 09'51" | 11:28'52" |
| 78 | 10'38" | 11:39'30" |
| 79 | 17'11" | 11:56'41" |
| 80 | 10'53" | 12:07'34" |
| 81 | 22'01" | 12:29'35" |
| 82 | 16'48" | 12:46'23" |
| 83 | 11'04" | 12:57'27" |
| 84 | 13'25" | 13:10'52" |
| 85 | 17'28" | 13:28'20" |
| 86 | 17'16" | 13:45'36" |
| 87 | 20'12" | 14:05'48" |
| 88 | 19'51" | 14:25'39" |
| 87.1 | -6'-2" | 14:31'18" |
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