6.1 km | 00:33:40 | 05:32/km日期: 2019-05-08 20:22 - 地點: 瑞豐 - 天氣: 涼爽 - 卡路里: 336 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 75%
Pace: 06'14" / 05'35" / 06'00" / 05'21" / 05'07" / 04'59" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'15") | 1000 / 1000 |
2 | | 05'34" (+00'36") | 1000 / 2000 |
3 | | 05'59" (+01'01") | 1000 / 3000 |
4 | | 05'21" (+00'23") | 1000 / 4000 |
5 | | 05'07" (+00'09") | 1000 / 5000 |
6 | | 04'58" | 1000 / 6000 |
7 | | 05'10" (+00'12") | 80 / 6080 |
5月累積里程 : 101.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'35" | 00:11'49" |
3 | 06'00" | 00:17'49" |
4 | 05'21" | 00:23'10" |
5 | 05'07" | 00:28'17" |
6 | 04'59" | 00:33'16" |
6.1 | 05'11" | 00:33'41" |