43.2 km | 05:06:06 | 07:05/km日期: 2019-04-14 06:37 - 總爬升: 725 m - 平均心率: 155 - 卡路里: 2332 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(29)
Pace: 05'34" / 05'27" / 05'48" / 05'46" / 05'38" / 06'03" / 08'28" / 05'19" / 05'52" / 05'30" / 05'52" / 07'30" / 07'03" / 05'25" / 05'37" / 05'12" / 16'22" / 05'08" / 05'27" / 05'37" / 08'26" / 05'35" / 05'17" / 04'46" / 06'11" / 17'53" / 05'41" / 05'50" / 05'02" / 05'44" / 05'09" / 05'10" / 06'55" / 07'06" / 07'15" / 08'37" / 10'00" / 10'08" / 08'28" / 07'51" / 12'27" / 08'55" / 08'03" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'47") | 1000 / 1000 |
2 | | 05'27" (+00'41") | 1000 / 2000 |
3 | | 05'47" (+01'01") | 1000 / 3000 |
4 | | 05'45" (+00'59") | 1000 / 4000 |
5 | | 05'38" (+00'52") | 1000 / 5000 |
6 | | 06'03" (+01'17") | 1000 / 6000 |
7 | | 08'27" (+03'41") | 1000 / 7000 |
8 | | 05'19" (+00'33") | 1000 / 8000 |
9 | | 05'51" (+01'05") | 1000 / 9000 |
10 | | 05'30" (+00'44") | 1000 / 10000 |
11 | | 05'51" (+01'05") | 1000 / 11000 |
12 | | 07'29" (+02'43") | 1000 / 12000 |
13 | | 07'02" (+02'16") | 1000 / 13000 |
14 | | 05'25" (+00'39") | 1000 / 14000 |
15 | | 05'37" (+00'51") | 1000 / 15000 |
16 | | 05'11" (+00'25") | 1000 / 16000 |
17 | | 16'22" (+11'36") | 1000 / 17000 |
18 | | 05'08" (+00'22") | 1000 / 18000 |
19 | | 05'26" (+00'40") | 1000 / 19000 |
20 | | 05'37" (+00'51") | 1000 / 20000 |
21 | | 08'26" (+03'40") | 1000 / 21000 |
22 | | 05'34" (+00'48") | 1000 / 22000 |
23 | | 05'16" (+00'30") | 1000 / 23000 |
24 | | 04'46" | 1000 / 24000 |
25 | | 06'10" (+01'24") | 1000 / 25000 |
26 | | 17'53" (+13'07") | 1000 / 26000 |
27 | | 05'40" (+00'54") | 1000 / 27000 |
28 | | 05'49" (+01'03") | 1000 / 28000 |
29 | | 05'02" (+00'16") | 1000 / 29000 |
30 | | 05'44" (+00'58") | 1000 / 30000 |
31 | | 05'09" (+00'23") | 1000 / 31000 |
32 | | 05'09" (+00'23") | 1000 / 32000 |
33 | | 06'54" (+02'08") | 1000 / 33000 |
34 | | 07'06" (+02'20") | 1000 / 34000 |
35 | | 07'14" (+02'28") | 1000 / 35000 |
36 | | 08'36" (+03'50") | 1000 / 36000 |
37 | | 10'00" (+05'14") | 1000 / 37000 |
38 | | 10'08" (+05'22") | 1000 / 38000 |
39 | | 08'27" (+03'41") | 1000 / 39000 |
40 | | 07'51" (+03'05") | 1000 / 40000 |
41 | | 12'27" (+07'41") | 1000 / 41000 |
42 | | 08'55" (+04'09") | 1000 / 42000 |
43 | | 08'02" (+03'16") | 1000 / 43000 |
44 | | 05'34" (+00'48") | 177 / 43177 |
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https://running.biji.co/index.php?q=review&act=detail&id=36756&subtitle=2019+%E6%97%A5%E6%9C%88%E6%BD%AD%E9%A6%AC%E6%8B%89%E6%9D%BEPacer%E8%A9%A6%E8%B7%91%E6%B4%BB%E5%8B%95 台北市林文琳
台北市林文琳