|  101.0 km | 03:10:12 | 31.9 km/h| 官方成績 | | 日期 | 2014-05-25 | | 成績 | 03:10:12 | | 總名次 | 124 / 4124 | | 分組名次 | 20 / 655 | | 平均速度 | |
ricky tseng  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'31" (+01'45") | 00:18'46" (+02'13") | | 00:09'15" (+01'29") | | 00:09'50" (+02'04") | 00:20'41" (+04'08") | | 00:10'51" (+03'05") | | 00:07'46" | 00:16'33" | | 00:08'47" (+01'01") | | 00:09'00" (+01'14") | 00:21'39" (+05'06") | | 00:12'39" (+04'53") | | 00:11'42" (+03'56") | 00:23'51" (+07'18") | | 00:12'09" (+04'23") | |
日期: 2014-05-25 05:34 - 總爬升: 567 m - 平均心率: 115 - 卡路里: 3453 Cal - 溫度: 27°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 26.87 (-31.20) | 1003 / 1003 | | 2 | | 32.43 (-25.63) | 1020 / 2023 | | 3 | | 32.73 (-25.34) | 1009 / 3033 | | 4 | | 32.73 (-25.34) | 992 / 4026 | | 5 | | 35.29 (-22.77) | 999 / 5025 |
| 6 | | 33.96 (-24.10) | 995 / 6021 | | 7 | | 31.58 (-26.49) | 994 / 7015 | | 8 | | 32.43 (-25.63) | 1033 / 8048 | | 9 | | 33.03 (-25.04) | 980 / 9028 | | 10 | | 32.14 (-25.92) | 1006 / 10035 | | 11 | | 33.33 (-24.73) | 1020 / 11055 | | 12 | | 34.62 (-23.45) | 988 / 12044 | | 13 | | 29.75 (-28.31) | 1003 / 13047 | | 14 | | 26.47 (-31.59) | 1017 / 14065 | | 15 | | 31.03 (-27.03) | 1003 / 15068 | | 16 | | 30.77 (-27.30) | 979 / 16047 | | 17 | | 32.73 (-25.34) | 1003 / 17050 | | 18 | | 30.25 (-27.81) | 1030 / 18081 | | 19 | | 19.78 (-38.28) | 986 / 19067 | | 20 | | 29.75 (-28.31) | 1024 / 20091 | | 21 | | 52.94 (-5.12) | 989 / 21080 | | 22 | | 40.45 (-17.62) | 1002 / 22083 | | 23 | | 36.36 (-21.70) | 1009 / 23092 | | 24 | | 36.73 (-21.33) | 1003 / 24095 | | 25 | | 32.73 (-25.34) | 1000 / 25096 | | 26 | | 37.11 (-20.95) | 1024 / 26121 | | 27 | | 34.29 (-23.78) | 1013 / 27135 | | 28 | | 31.86 (-26.21) | 994 / 28129 | | 29 | | 36.00 (-22.06) | 1027 / 29157 | | 30 | | 32.14 (-25.92) | 1016 / 30173 | | 31 | | 28.57 (-29.49) | 1005 / 31178 | | 32 | | 31.86 (-26.21) | 997 / 32176 | | 33 | | 35.29 (-22.77) | 1026 / 33203 | | 34 | | 38.71 (-19.35) | 984 / 34187 | | 35 | | 33.96 (-24.10) | 1033 / 35221 | | 36 | | 30.51 (-27.56) | 993 / 36214 | | 37 | | 31.03 (-27.03) | 1025 / 37240 | | 38 | | 18.46 (-39.60) | 997 / 38237 | | 39 | | 23.68 (-34.38) | 999 / 39237 | | 40 | | 18.65 (-39.41) | 1010 / 40247 | | 41 | | 34.95 (-23.11) | 1021 / 41269 | | 42 | | 40.91 (-17.16) | 974 / 42243 | | 43 | | 34.62 (-23.45) | 1029 / 43273 | | 44 | | 25.71 (-32.35) | 1004 / 44277 | | 45 | | 11.65 (-46.41) | 1008 / 45286 | | 46 | | 36.00 (-22.06) | 986 / 46272 | | 47 | | 30.77 (-27.30) | 1020 / 47292 | | 48 | | 12.72 (-45.34) | 978 / 48271 | | 49 | | 39.56 (-18.50) | 1043 / 49314 | | 50 | | 58.06 | 974 / 50289 | | 51 | | 3.36 (-54.70) | 695 / 50985 |
 高雄ricky tseng  高雄ricky tseng  完成百K競賽!
XT不知為何. 在50K處掛了!@ 只好看車上馬錶前進! 賽前宣言: 第3次參加,希望別騎太差! 賽後評分: 聽說第2站沒水,因為沒停下來,所以不知道!! 但整體OK 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 26.7 | -4.2 % | | 2 | 32.1 | -1.7 % | | 3 | 32.7 | 2.6 % | | 4 | 32.1 | -2.4 % | | 5 | 35.3 | -5.8 % | | 6 | 33.3 | 3.3 % | | 7 | 31.6 | 4.0 % | | 8 | 32.4 | 2.5 % | | 9 | 33.0 | -1.7 % | | 10 | 31.9 | 1.2 % | | 11 | 33.6 | 2.2 % | | 12 | 34.3 | 1.2 % | | 13 | 29.8 | 1.4 % | | 14 | 26.9 | 3.3 % | | 15 | 29.3 | -3.0 % | | 16 | 31.3 | 3.0 % | | 17 | 32.4 | 2.8 % | | 18 | 30.3 | 4.8 % | | 19 | 20.8 | 5.1 % | | 20 | 27.1 | -7.7 % | | 21 | 50.7 | -3.3 % | | 22 | 40.9 | -3.4 % | | 23 | 37.1 | 4.0 % | | 24 | 36.4 | -6.4 % | | 25 | 32.4 | 7.2 % | | 26 | 37.5 | -0.6 % | | 27 | 34.3 | 2.0 % | | 28 | 31.6 | -3.8 % | | 29 | 36.4 | -0.7 % | | 30 | 31.9 | 1.0 % | | 31 | 29.0 | 1.5 % | | 32 | 30.0 | 3.3 % | | 33 | 36.7 | -3.2 % | | 34 | 37.1 | -2.0 % | | 35 | 35.6 | -0.8 % | | 36 | 30.8 | 1.5 % | | 37 | 30.5 | 2.4 % | | 38 | 21.4 | 4.0 % | | 39 | 20.2 | 10.6 % | | 40 | 20.2 | 6.0 % | | 41 | 26.9 | -9.8 % | | 42 | 45.0 | -3.2 % | | 43 | 33.6 | 1.8 % | | 44 | 29.8 | 2.8 % | | 45 | 13.8 | 7.8 % | | 46 | 20.0 | -7.0 % | | 47 | 40.9 | -4.6 % | | 48 | 12.6 | 7.7 % | | 49 | 35.3 | -3.9 % | | 50 | 49.3 | -6.0 % | | 50.7 | 3.2 | 3.5 % |
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