|  全馬 | 03:56:00 | 05:35/km | 第69馬| 官方成績 | | 日期 | 2019-02-17 | | 成績 | 03:56:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'46" (+05'01") | 00:56'36" (+05'03") | | 00:25'50" (+00'05") | | 00:25'45" | 00:51'33" | | 00:25'48" (+00'03") | | 00:26'44" (+00'59") | 00:52'55" (+01'22") | | 00:26'11" (+00'26") | | 00:28'04" (+02'19") | 00:58'44" (+07'11") | | 00:30'40" (+04'55") | |
日期: 2019-02-17 05:50 - 平均心率: 131 - 卡路里: 2279 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'24" (+03'26") | 1000 / 1000 | | 2 | | 05'43" (+00'45") | 1000 / 2000 | | 3 | | 05'43" (+00'45") | 1000 / 3000 | | 4 | | 05'25" (+00'27") | 1000 / 4000 | | 5 | | 05'28" (+00'30") | 1000 / 5000 |
| 6 | | 05'01" (+00'03") | 1000 / 6000 | | 7 | | 04'58" | 1000 / 7000 | | 8 | | 05'20" (+00'22") | 1000 / 8000 | | 9 | | 05'06" (+00'08") | 1000 / 9000 | | 10 | | 05'23" (+00'25") | 1000 / 10000 | | 11 | | 05'13" (+00'15") | 1000 / 11000 | | 12 | | 05'21" (+00'23") | 1000 / 12000 | | 13 | | 05'08" (+00'10") | 1000 / 13000 | | 14 | | 04'58" | 1000 / 14000 | | 15 | | 05'02" (+00'04") | 1000 / 15000 | | 16 | | 05'07" (+00'09") | 1000 / 16000 | | 17 | | 05'00" (+00'02") | 1000 / 17000 | | 18 | | 05'17" (+00'19") | 1000 / 18000 | | 19 | | 05'09" (+00'11") | 1000 / 19000 | | 20 | | 05'12" (+00'14") | 1000 / 20000 | | 21 | | 05'36" (+00'38") | 1000 / 21000 | | 22 | | 05'21" (+00'23") | 1000 / 22000 | | 23 | | 05'31" (+00'33") | 1000 / 23000 | | 24 | | 05'09" (+00'11") | 1000 / 24000 | | 25 | | 05'05" (+00'07") | 1000 / 25000 | | 26 | | 05'11" (+00'13") | 1000 / 26000 | | 27 | | 05'01" (+00'03") | 1000 / 27000 | | 28 | | 05'26" (+00'28") | 1000 / 28000 | | 29 | | 05'27" (+00'29") | 1000 / 29000 | | 30 | | 05'02" (+00'04") | 1000 / 30000 | | 31 | | 05'54" (+00'56") | 1000 / 31000 | | 32 | | 05'12" (+00'14") | 1000 / 32000 | | 33 | | 05'39" (+00'41") | 1000 / 33000 | | 34 | | 05'27" (+00'29") | 1000 / 34000 | | 35 | | 05'49" (+00'51") | 1000 / 35000 | | 36 | | 06'22" (+01'24") | 1000 / 36000 | | 37 | | 05'59" (+01'01") | 1000 / 37000 | | 38 | | 06'06" (+01'08") | 1000 / 38000 | | 39 | | 06'05" (+01'07") | 1000 / 39000 | | 40 | | 06'05" (+01'07") | 1000 / 40000 | | 41 | | 06'49" (+01'51") | 1000 / 41000 | | 42 | | 05'58" (+01'00") | 1000 / 42000 | | 43 | | 05'59" (+01'01") | 635 / 42635 |
賽前宣言: ^^ 賽後評分: ^^ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
2月累積里程 : 91.16 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'24" | 00:08'24" | | 2 | 05'43" | 00:14'07" | | 3 | 06'18" | 00:20'25" | | 4 | 04'52" | 00:25'17" | | 5 | 05'29" | 00:30'46" | | 6 | 05'01" | 00:35'47" | | 7 | 04'59" | 00:40'46" | | 8 | 05'21" | 00:46'07" | | 9 | 05'06" | 00:51'13" | | 10 | 05'23" | 00:56'36" | | 11 | 05'14" | 01:01'50" | | 12 | 05'21" | 01:07'11" | | 13 | 05'08" | 01:12'19" | | 14 | 04'59" | 01:17'18" | | 15 | 05'03" | 01:22'21" | | 16 | 05'08" | 01:27'29" | | 17 | 05'01" | 01:32'30" | | 18 | 05'17" | 01:37'47" | | 19 | 05'09" | 01:42'56" | | 20 | 05'13" | 01:48'09" | | 21 | 05'42" | 01:53'51" | | 22 | 05'16" | 01:59'07" | | 23 | 05'32" | 02:04'39" | | 24 | 05'09" | 02:09'48" | | 25 | 05'05" | 02:14'53" | | 26 | 05'12" | 02:20'05" | | 27 | 05'02" | 02:25'07" | | 28 | 05'26" | 02:30'33" | | 29 | 05'28" | 02:36'01" | | 30 | 05'03" | 02:41'04" | | 31 | 06'01" | 02:47'05" | | 32 | 05'06" | 02:52'11" | | 33 | 05'39" | 02:57'50" | | 34 | 05'28" | 03:03'18" | | 35 | 05'50" | 03:09'08" | | 36 | 06'22" | 03:15'30" | | 37 | 06'00" | 03:21'30" | | 38 | 06'07" | 03:27'37" | | 39 | 06'05" | 03:33'42" | | 40 | 06'06" | 03:39'48" | | 41 | 06'49" | 03:46'37" | | 42 | 05'58" | 03:52'35" | | 42.6 | 06'00" | 03:56'24" |
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