| 第64+3馬:日月潭櫻舞飛揚馬拉松
日月潭的湖光山色全台唯一
但爬升700米硬梆梆的山路馬
沿途補給除了基本水和舒跑
就只香蕉和乾硬難以入喉的餅乾
以往玄光寺的茶葉蛋補給沒了
跑回會場連瓶裝水也沒發
基本的更衣室也沒設置
主辦單位摳門程度令人痛惡與髮指
有別於3年前霸王寒流0度低溫
今天陰冷好跑
奈何我實在愈來愈不會跑山路馬
32.5k折返後,走了有7~8k
所幸這是近三個多月以來
沒跑到頭暈發冷的賽事
感謝上帝賜福,平安完賽 賽後評分: 補給超爛
跑完沒瓶裝水
也沒設置更衣室
摳很大 給 1 星 1月累積里程 : 250.10 km ASICS tartherzeal ts4 累積 : 1263.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'51" | 00:04'51" | 2 | 05'12" | 00:10'03" | 3 | 05'24" | 00:15'27" | 4 | 05'23" | 00:20'50" | 5 | 05'22" | 00:26'12" | 6 | 06'25" | 00:32'37" | 7 | 06'28" | 00:39'05" | 8 | 06'09" | 00:45'14" | 9 | 06'05" | 00:51'19" | 10 | 05'59" | 00:57'18" | 11 | 06'15" | 01:03'33" | 12 | 05'33" | 01:09'06" | 13 | 06'22" | 01:15'28" | 14 | 06'47" | 01:22'15" | 15 | 08'22" | 01:30'37" | 16 | 07'05" | 01:37'42" | 17 | 06'04" | 01:43'46" | 18 | 05'55" | 01:49'41" | 19 | 07'59" | 01:57'40" | 20 | 06'28" | 02:04'08" | 21 | 06'42" | 02:10'50" | 22 | 07'13" | 02:18'03" | 23 | 05'58" | 02:24'01" | 24 | 06'36" | 02:30'37" | 25 | 06'35" | 02:37'12" | 26 | 07'20" | 02:44'32" | 27 | 09'44" | 02:54'16" | 28 | 06'01" | 03:00'17" | 29 | 06'32" | 03:06'49" | 30 | 05'58" | 03:12'47" | 31 | 05'58" | 03:18'45" | 32 | 06'04" | 03:24'49" | 33 | 10'50" | 03:35'39" | 34 | 09'14" | 03:44'53" | 35 | 11'41" | 03:56'34" | 36 | 12'23" | 04:08'57" | 37 | 11'31" | 04:20'28" | 38 | 06'22" | 04:26'50" | 39 | 08'01" | 04:34'51" | 40 | 09'20" | 04:44'11" | 41 | 10'55" | 04:55'06" | 42 | 06'54" | 05:02'00" | 42.2 | 04'43" | 05:02'51" |
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