|  全馬 | 04:11:24 | 05:57/km | 第23馬| 官方成績 | | 日期 | 2019-01-06 | | 成績 | 04:11:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'01" (+01'21") | 00:59'35" (+00'24") | | 00:29'34" (+00'54") | | 00:30'30" (+01'50") | 01:00'18" (+01'07") | | 00:29'48" (+01'08") | | 00:30'31" (+01'51") | 00:59'11" | | 00:28'40" | | 00:29'52" (+01'12") | 01:00'46" (+01'35") | | 00:30'54" (+02'14") | |
日期: 2019-01-06 05:59 - 總爬升: 102 m - 卡路里: 1910 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'02" (+01'50") | 1000 / 1000 | | 2 | | 05'55" (+00'43") | 1000 / 2000 | | 3 | | 05'48" (+00'36") | 1000 / 3000 | | 4 | | 05'45" (+00'33") | 1000 / 4000 | | 5 | | 05'28" (+00'16") | 1000 / 5000 |
| 6 | | 05'49" (+00'37") | 1000 / 6000 | | 7 | | 05'35" (+00'23") | 1000 / 7000 | | 8 | | 05'34" (+00'22") | 1000 / 8000 | | 9 | | 07'09" (+01'57") | 1000 / 9000 | | 10 | | 05'23" (+00'11") | 1000 / 10000 | | 11 | | 05'54" (+00'42") | 1000 / 11000 | | 12 | | 06'12" (+01'00") | 1000 / 12000 | | 13 | | 05'58" (+00'46") | 1000 / 13000 | | 14 | | 05'46" (+00'34") | 1000 / 14000 | | 15 | | 06'37" (+01'25") | 1000 / 15000 | | 16 | | 05'41" (+00'29") | 1000 / 16000 | | 17 | | 05'47" (+00'35") | 1000 / 17000 | | 18 | | 06'35" (+01'23") | 1000 / 18000 | | 19 | | 05'43" (+00'31") | 1000 / 19000 | | 20 | | 05'59" (+00'47") | 1000 / 20000 | | 21 | | 05'52" (+00'40") | 1000 / 21000 | | 22 | | 06'25" (+01'13") | 1000 / 22000 | | 23 | | 05'52" (+00'40") | 1000 / 23000 | | 24 | | 06'00" (+00'48") | 1000 / 24000 | | 25 | | 06'19" (+01'07") | 1000 / 25000 | | 26 | | 05'43" (+00'31") | 1000 / 26000 | | 27 | | 05'46" (+00'34") | 1000 / 27000 | | 28 | | 06'09" (+00'57") | 1000 / 28000 | | 29 | | 05'27" (+00'15") | 1000 / 29000 | | 30 | | 05'33" (+00'21") | 1000 / 30000 | | 31 | | 06'04" (+00'52") | 1000 / 31000 | | 32 | | 05'36" (+00'24") | 1000 / 32000 | | 33 | | 05'49" (+00'37") | 1000 / 33000 | | 34 | | 06'34" (+01'22") | 1000 / 34000 | | 35 | | 05'45" (+00'33") | 1000 / 35000 | | 36 | | 06'15" (+01'03") | 1000 / 36000 | | 37 | | 06'08" (+00'56") | 1000 / 37000 | | 38 | | 06'41" (+01'29") | 1000 / 38000 | | 39 | | 05'58" (+00'46") | 1000 / 39000 | | 40 | | 05'49" (+00'37") | 1000 / 40000 | | 41 | | 05'56" (+00'44") | 1000 / 41000 | | 42 | | 05'12" | 1000 / 42000 | | 43 | | 04'21" | 98 / 42098 |
賽前宣言: go 賽後評分: 風很大 給 4 星  1月累積里程 : 233.09 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'03" | 00:07'03" | | 2 | 05'55" | 00:12'58" | | 3 | 05'49" | 00:18'47" | | 4 | 05'46" | 00:24'33" | | 5 | 05'28" | 00:30'01" | | 6 | 05'50" | 00:35'51" | | 7 | 05'36" | 00:41'27" | | 8 | 05'35" | 00:47'02" | | 9 | 07'09" | 00:54'11" | | 10 | 05'24" | 00:59'35" | | 11 | 05'55" | 01:05'30" | | 12 | 06'13" | 01:11'43" | | 13 | 05'58" | 01:17'41" | | 14 | 05'47" | 01:23'28" | | 15 | 06'37" | 01:30'05" | | 16 | 05'42" | 01:35'47" | | 17 | 05'47" | 01:41'34" | | 18 | 06'36" | 01:48'10" | | 19 | 05'44" | 01:53'54" | | 20 | 05'59" | 01:59'53" | | 21 | 05'53" | 02:05'46" | | 22 | 06'26" | 02:12'12" | | 23 | 05'52" | 02:18'04" | | 24 | 06'01" | 02:24'05" | | 25 | 06'19" | 02:30'24" | | 26 | 05'43" | 02:36'07" | | 27 | 05'47" | 02:41'54" | | 28 | 06'09" | 02:48'03" | | 29 | 05'28" | 02:53'31" | | 30 | 05'33" | 02:59'04" | | 31 | 06'05" | 03:05'09" | | 32 | 05'37" | 03:10'46" | | 33 | 05'50" | 03:16'36" | | 34 | 06'34" | 03:23'10" | | 35 | 05'46" | 03:28'56" | | 36 | 06'16" | 03:35'12" | | 37 | 06'08" | 03:41'20" | | 38 | 06'41" | 03:48'01" | | 39 | 05'59" | 03:54'00" | | 40 | 05'50" | 03:59'50" | | 41 | 05'56" | 04:05'46" | | 42 | 05'13" | 04:10'59" | | 42.1 | 04'14" | 04:11'24" |
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