 半馬 | 02:13:26 | 06:19/km | 第21半馬| 官方成績 | | 日期 | 2018-12-01 | | 成績 | 02:13:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'03" (+00'56") | 01:04'04" (+01'05") | | 00:32'01" (+00'54") | | 00:31'07" | 01:02'59" | | 00:31'52" (+00'45") | |
日期: 2018-12-01 06:30 - 總爬升: 504 m - 平均心率: 138 - 卡路里: 1377 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 87% - PM2.5: 不佳(64) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'06" (+00'28") | 400 / 400 | | 2 | | 05'54" (+00'16") | 400 / 800 | | 3 | | 06'13" (+00'35") | 400 / 1200 | | 4 | | 05'57" (+00'19") | 400 / 1600 | | 5 | | 06'12" (+00'34") | 400 / 2000 |
| 6 | | 06'10" (+00'32") | 400 / 2400 | | 7 | | 07'05" (+01'27") | 400 / 2800 | | 8 | | 06'44" (+01'06") | 400 / 3199 | | 9 | | 06'17" (+00'39") | 400 / 3599 | | 10 | | 06'49" (+01'11") | 400 / 3999 | | 11 | | 06'37" (+00'59") | 400 / 4399 | | 12 | | 06'21" (+00'43") | 400 / 4800 | | 13 | | 07'59" (+02'21") | 400 / 5200 | | 14 | | 05'56" (+00'18") | 400 / 5600 | | 15 | | 05'55" (+00'17") | 400 / 6000 | | 16 | | 05'52" (+00'14") | 400 / 6400 | | 17 | | 06'25" (+00'47") | 400 / 6800 | | 18 | | 06'33" (+00'55") | 400 / 7200 | | 19 | | 06'20" (+00'42") | 400 / 7600 | | 20 | | 07'11" (+01'33") | 400 / 8000 | | 21 | | 05'57" (+00'19") | 400 / 8400 | | 22 | | 06'09" (+00'31") | 400 / 8800 | | 23 | | 05'47" (+00'09") | 400 / 9200 | | 24 | | 06'09" (+00'31") | 400 / 9600 | | 25 | | 07'21" (+01'43") | 400 / 10000 | | 26 | | 05'56" (+00'18") | 400 / 10400 | | 27 | | 05'50" (+00'12") | 400 / 10800 | | 28 | | 05'47" (+00'09") | 400 / 11200 | | 29 | | 05'51" (+00'13") | 400 / 11600 | | 30 | | 05'52" (+00'14") | 400 / 12000 | | 31 | | 06'17" (+00'39") | 400 / 12400 | | 32 | | 06'58" (+01'20") | 400 / 12800 | | 33 | | 06'21" (+00'43") | 400 / 13200 | | 34 | | 06'51" (+01'13") | 400 / 13600 | | 35 | | 05'46" (+00'08") | 400 / 14000 | | 36 | | 06'11" (+00'33") | 400 / 14400 | | 37 | | 06'41" (+01'03") | 400 / 14800 | | 38 | | 07'46" (+02'08") | 400 / 15200 | | 39 | | 06'38" (+01'00") | 400 / 15600 | | 40 | | 06'14" (+00'36") | 400 / 16000 | | 41 | | 06'27" (+00'49") | 400 / 16400 | | 42 | | 06'01" (+00'23") | 400 / 16800 | | 43 | | 08'16" (+02'38") | 400 / 17200 | | 44 | | 06'07" (+00'29") | 400 / 17600 | | 45 | | 05'59" (+00'21") | 400 / 18000 | | 46 | | 05'57" (+00'19") | 400 / 18400 | | 47 | | 05'53" (+00'15") | 400 / 18799 | | 48 | | 05'57" (+00'19") | 400 / 19199 | | 49 | | 05'50" (+00'12") | 400 / 19599 | | 50 | | 05'52" (+00'14") | 400 / 19999 | | 51 | | 05'38" | 400 / 20399 | | 52 | | 06'16" (+00'38") | 400 / 20799 | | 53 | | 06'13" (+00'35") | 260 / 21060 |
 台北市Dannylin (玩沙者聯盟 首席)  賽事補給非常好. 基本的都有. 還有當地名產. 大溪豆干等.
美景也是一大亮點. 賽前宣言: 215 Pacer ~~~~!! 有坡哦~! 賽後評分: 賽事補給非常好. 基本的都有. 還有當地名產. 大溪豆干等. 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
12月累積里程 : 235.34 km  PUMA Speed 600 IGNITE 3 累積 : 1669.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'04" | 00:06'04" | | 2 | 06'05" | 00:12'09" | | 3 | 06'35" | 00:18'44" | | 4 | 06'40" | 00:25'24" | | 5 | 06'39" | 00:32'03" | | 6 | 06'29" | 00:38'32" | | 7 | 06'16" | 00:44'48" | | 8 | 06'41" | 00:51'29" | | 9 | 06'02" | 00:57'31" | | 10 | 06'33" | 01:04'04" | | 11 | 05'56" | 01:10'00" | | 12 | 05'47" | 01:15'47" | | 13 | 06'37" | 01:22'24" | | 14 | 06'17" | 01:28'41" | | 15 | 06'30" | 01:35'11" | | 16 | 06'55" | 01:42'06" | | 17 | 07'06" | 01:49'12" | | 18 | 06'03" | 01:55'15" | | 19 | 05'59" | 02:01'14" | | 20 | 05'49" | 02:07'03" | | 21 | 06'09" | 02:13'12" | | 21.1 | 03'51" | 02:13'26" |
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