14.4 km | 01:22:15 | 05:43/km日期: 2013-10-15 19:57 - 地點: 安平YA跑 - 天氣: 陰 - 卡路里: 1324 Cal - 溫度: 26°C - 濕度: 75%
Pace: 05'40" / 05'50" / 05'45" / 05'58" / 05'50" / 05'52" / 05'35" / 05'46" / 05'43" / 05'49" / 05'30" / 05'40" / 05'13" / 05'25" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'22") | 1004 / 1004 |
| 2 | | 05'49" (+00'33") | 1012 / 2017 |
| 3 | | 05'47" (+00'31") | 1011 / 3028 |
| 4 | | 05'56" (+00'40") | 1005 / 4033 |
| 5 | | 05'49" (+00'33") | 1008 / 5042 |
| 6 | | 05'48" (+00'32") | 1010 / 6052 |
| 7 | | 05'37" (+00'21") | 1007 / 7060 |
| 8 | | 05'47" (+00'31") | 1004 / 8065 |
| 9 | | 05'41" (+00'25") | 1012 / 9078 |
| 10 | | 05'48" (+00'32") | 1008 / 10087 |
| 11 | | 05'31" (+00'15") | 1018 / 11105 |
| 12 | | 05'32" (+00'16") | 999 / 12105 |
| 13 | | 05'16" | 1016 / 13121 |
| 14 | | 05'25" (+00'09") | 1008 / 14130 |
| 15 | | 05'22" (+00'06") | 368 / 14499 |
10月累積里程 : 75.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'50" | 00:11'30" |
| 3 | 05'45" | 00:17'15" |
| 4 | 05'58" | 00:23'13" |
| 5 | 05'50" | 00:29'03" |
| 6 | 05'52" | 00:34'55" |
| 7 | 05'35" | 00:40'30" |
| 8 | 05'46" | 00:46'16" |
| 9 | 05'43" | 00:51'59" |
| 10 | 05'49" | 00:57'48" |
| 11 | 05'30" | 01:03'18" |
| 12 | 05'40" | 01:08'58" |
| 13 | 05'13" | 01:14'11" |
| 14 | 05'25" | 01:19'36" |
| 14.4 | 07'18" | 01:22'15" |
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