9.3 km | 00:57:14 | 06:07/km日期: 2017-01-12 17:08 - 總爬升: 141 m - 卡路里: 516 Cal - 溫度: 22°C - 濕度: 72%
Pace: 06'26" / 05'50" / 06'00" / 05'58" / 06'29" / 06'08" / 05'37" / 06'02" / 06'05" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'47") | 991 / 991 |
| 2 | | 05'47" (+00'11") | 1035 / 2026 |
| 3 | | 05'59" (+00'23") | 1005 / 3032 |
| 4 | | 05'57" (+00'21") | 986 / 4019 |
| 5 | | 06'59" (+01'23") | 1037 / 5056 |
| 6 | | 05'36" | 1000 / 6056 |
| 7 | | 05'41" (+00'05") | 996 / 7052 |
| 8 | | 06'02" (+00'26") | 1008 / 8061 |
| 9 | | 05'55" (+00'19") | 1036 / 9097 |
| 10 | | 06'22" (+00'46") | 352 / 9450 |
1月累積里程 :
146.45 km 
MIZUNO WAVE INSPIRE 累積 :
771.4 kmAndroid - Sony E2363 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'50" | 00:12'16" |
| 3 | 06'00" | 00:18'16" |
| 4 | 05'58" | 00:24'14" |
| 5 | 06'29" | 00:30'43" |
| 6 | 06'08" | 00:36'51" |
| 7 | 05'37" | 00:42'28" |
| 8 | 06'02" | 00:48'30" |
| 9 | 06'05" | 00:54'35" |
| 9.3 | 07'34" | 00:57'14" |
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