8.0 km | 00:44:42 | 05:34/km日期: 2016-12-09 16:38 - 卡路里: 463 Cal - 總步數: 8064 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 80%
Pace: 05'39" / 05'24" / 05'34" / 05'34" / 05'43" / 05'37" / 05'36" / 05'31" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'13") | 1004 / 1004 | 173 / 102 |
2 | | 05'24" | 1007 / 2012 | 179 / 103 |
3 | | 05'29" (+00'05") | 1003 / 3015 | 182 / 99 |
4 | | 05'35" (+00'11") | 1005 / 4021 | 181 / 98 |
5 | | 05'39" (+00'15") | 1002 / 5023 | 180 / 98 |
6 | | 05'36" (+00'12") | 1002 / 6026 | 181 / 98 |
7 | | 05'35" (+00'11") | 1000 / 7027 | 181 / 98 |
8 | | 05'30" (+00'06") | 1000 / 8027 | 182 / 99 |
9 | | 06'00" (+00'36") | 11 / 8039 | 120 / 138 |
12月累積里程 :
43.31 km MIZUNO wave rider 18 累積 :
1012.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'24" | 00:11'03" |
3 | 05'34" | 00:16'37" |
4 | 05'34" | 00:22'11" |
5 | 05'43" | 00:27'54" |
6 | 05'37" | 00:33'31" |
7 | 05'36" | 00:39'07" |
8 | 05'31" | 00:44'38" |
8.0 | 06'00" | 00:44'42" |